How many carbs are in On The Border Honey Chipotle Chicken

870Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 870
  • Fat: 26g
  • Carbs: 117g
  • Protein: 47g

Nutritional Value and Information

  • How many calories are in 1 serving?

    870 calories are in 1 serving - it is equivalent to 3107.14 g of broccoli leaves, 62.14 cups of celery (chopped), and 2.31 cups of green soybeans (raw).

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    This item has a steep amount of carbs compared to foods in the same food group (meat). In this case, almost 7 percent of foods in this food group have a greater carbs/calories ratio. On the other hand, roughly 49% of all foods in our entire database have a greater carbs/calories ratio. 117 grams is 39% of your daily recommended value for a healthy person. At 13.45 g per 100 calories, this item has a fair level of carbs (it has the same amt as foods like sundaes, eggnog and soft serve ice creams).

    Overall Score

    Moderate

    Alternatives: Any'tizers Tequila Lime Flavored Wings (Tyson Foods), Canadian Bacon (John Morrell), Little Sizzlers Pork Sausage (Hormel)

  • How much fiber are in 1 serving?

    12% of your daily recommended value will be fulfilled by this food/serving size. This specific food has less fiber than almost 64 percent of all foods in our system. Similarly, compared to foods in the same food group (meat), this food has a wonderful amount of fiber. Here, around 34% of foods in this food group have a greater fiber ratio. This food has the same amt of fiber as foods like frozen yogurt, ice cream cones and cheese pizza with a fiber/calorie ratio of 0.34%, which is a considerable amount.

    Overall Score

    Moderate

    Alternatives: Cafe Steamers Balsamic Garlic Chicken (Healthy Choice), Savory Mushroom Meatless Meatballs (Nate's), White Chicken Chili with Beans (World Classics)

  • How much protein are in 1 serving?

    This food has a okay quantity of protein compared to foods in its food group. In this case, within its own food group, this food has less protein than almost 79 percent of other foods. On the other hand, this item has less protein than roughly 28 percent of all foods in our entire database. Having a magnificent amount of protein with a protein/calorie ratio of 21.61%, it is around the same quantity as dips, turnover and walnuts. 47 grams is 94% of your daily recommended limit for most men and women.

    Overall Score

    High

    Alternatives: Grilled Chicken, Lemon Chicken Piccata (Dream Dinners), Mango Chicken Sausage (Trader Joe's)

  • How much saturated fat are in 1 serving?

    Having a fair amt of saturated fat with a saturated fat/calorie ratio of 5.17%, it contains the same amount as lentils, scallops and lemonade. Almost 59% of all foods in our entire database have a greater saturated fat/calories percentage. Similarly, compared to foods in the same food group (meat), this food has a typical degree of saturated fat. Here, within its own food group, this food has less saturated fat than almost 78% of other foods.

    Overall Score

    Moderate

    Alternatives: Lean Ground Turkey (Wegmans), Pork Jerky (Golden Island), Chicken Thigh for Fajitas (John Soules Foods)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this food has a reasonable degree of sodium. Here, almost 48% of other foods in this food group have a lower ratio of sodium to calories. In the same way, nearly 24 percent of all foods in our entire system have a greater sodium/calories ratio. Having a stiff amt of sodium at 1126.44 mg for every 400 calories, it is around the same amt as burritos, grapes and fried chicken. 102.08% of your recommended limit per day will be met by 1 serving.

    Overall Score

    High

    Alternatives: House Special Chicken (Pick Up Stix), Steak (Regular Bowl) (Tokyo Joe's), Roasted Chicken (Half) (Romanian Orthodox)