How many calories are in Hy-Vee Honey Crunch

110Calories

Per Serving

Number of Calories: Based on 1 1/3 cup serving

  • Calories: 110
  • Fat: 0.5g
  • Carbs: 26g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories are in 1 1/3 cup - it is equivalent to 0.96 bars crunchy granola bars (peanut butter), 1.1 cups of cheerios, and 0.69 slices of 8 grain bread.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a extreme amt of carbs with a carbs/calorie ratio of 94.55%, it contains the same degree as raspberries, cranberry juice and pears. For a healthy male, 26 g is 8.67% of your daily recommended consumption. Compared to foods in the same food group (breads and cereals), this specific food has a very high quantity of carbs. In this case, around 5% of foods in this food group have a greater carbs/calories percentage. Likewise, roughly 9% of all foods in our system have a greater carbs ratio.

    Overall Score

    Very High

    Alternatives: Orange Sushi Wraps (Roland), Yellow Sushi Wraps (Roland), Turkey Sandwhich (Miracle Whip, American Cheese)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily recommended intake for most individuals. Compared to foods in its food group, this item has a miniscule quantity of cholesterol. In this case, about 100 percent of foods in this food group have a greater cholesterol/calories percentage. Likewise, merely 0 percent of all foods in our database have a lower ratio of cholesterol to calories. This item has the same quantity of cholesterol as foods like sweet potato, multigrain bread and pistachios with a cholesterol/calorie ratio of 0%, which is a minute amount.

    Overall Score

    Low

    Alternatives: Apple Cinnamon Bagels (David's Deli), Organic Honey Crunch & Oats (365), Large White Bread (Mrs Baird's)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0.91%, this food has an average level of fiber (it has the same amt as foods like parmesan cheese, cookies and pasta salad). Compared to foods in its food group, this item has a considerable quantity of fiber. In this case, almost 56 percent of foods in this food group have a greater fiber/calories ratio. Similarly, almost 59% of all foods in our system have a lower fiber/calories percentage. 4% of your daily recommended intake will be filled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Cocoa Puffs (General Mills), Tortilla Strips (Manny's), Triple Berry Crunch (Fresh & Easy)

  • How much protein are in 1 serving?

    This specific food has the same amount of protein as foods like fish oil, fruit cocktail and jams with a protein/calorie ratio of 3.64%, which is a below average amount. This item has less protein than nearly 83 percent of all foods in our database. Similarly, compared to foods in its food group, this item has a insubstantial degree of protein. In this case, nearly 98 percent of foods in this food group have a greater protein percentage. 2% of your daily recommended limit will be filled by this specific serving size.

    Overall Score

    Modest

    Alternatives: Multigrain Bread (Atkins), Multi Grain Wraps (Fit & Active), Philly Steak Pita (Pita Pit)

  • How much saturated fat are in 1 serving?

    This specific food has the same degree of saturated fat as foods like whole wheat bagels, frostings and sprouted breads with a saturated fat/calorie ratio of 0%, which is a low amount. Compared to foods in the same food group, this food has a miniscule degree of saturated fat. Here, within its own food group, this food has less saturated fat than approximately 100% of other foods. Similarly, this food has less saturated fat than roughly 100 percent of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Bran Flakes Cereal (Great Value), Cranberry Walnut Round (LaBrea Bakery), Kaiser Rolls (Schwebel's)

  • How much sodium are in 1 serving?

    This item has a unreasonable degree of sodium compared to foods in the same food group. Here, within its own food group, this item has less sodium than approximately 33 percent of other foods. Similarly, roughly 39% of all foods among all food groups have a greater sodium/calories percentage. With a sodium/calorie ratio of 200%, this specific food has an above average level of sodium (it has the same degree as foods like gelatin, focaccia and grilled chicken). 9.17% of your DRV (Daily Recommended Value) of sodium will be fulfilled by 1 serving.

    Overall Score

    High

    Alternatives: Taco Shells (Western Family), Salt Free 100% Rye Bread (French Meadow Bakery), Organic Creamy Buckwheat (Bob's Red Mill)

  • How much sugars are in 1 serving?

    For a healthy individual, 11 g is 27.5% of your recommended limit per day. This item has a inordinate degree of sugar compared to foods in its food group. In this case, roughly 5 percent of foods in this food group have a greater sugar/calories percentage. In the same way, nearly 22% of all foods among all food groups have a greater sugar/calories ratio. This item has the same amt of sugar as foods like salsa, garden salad and tomato soup containing 50 grams for every 500 calories, which is a immoderate amount.

    Overall Score

    High

    Alternatives: 10'' Flour Tortillas (Ole), Fat Free Parmesan Ranch Croutons (Fresh Gourmet), Peasant Bread (Romano's Macaroni Grill)