How many calories are in Great Value Honey Crunch Cereal

100Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 100
  • Fat: 0g
  • Carbs: 24g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories (100 kcal) are in 1 serving - it is equivalent to 0.74 medium tortilla, 0.83 slices of cinnamon raisin bread, and 1.0 oz biscuit.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    8% of your daily limit will be filled by this specific serving size. Containing 24 g per 100 calories, this item has a extreme level of carbs (it has the same amount as foods like blueberries, sweetener and chutney). About 93 percent of all foods in our database have a lower carbs/calories ratio. Similarly, this item has a enormous amount of carbs compared to foods in its food group. In this case, within its own food group, this item has less carbs than approximately 5% of other foods.

    Overall Score

    Very High

    Alternatives: Turkey Sandwhich (Miracle Whip, American Cheese), Sesame Sushi Wraps (Roland), Orange Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    This food has a trivial degree of cholesterol compared to foods in the same food group. In this case, within its own food group, this food has less cholesterol than approximately 100% of other foods. In the same way, almost 100 percent of all foods in our system have a greater ratio of cholesterol to calories. Having a inconsiderable amt of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same quantity as raisin bread, hummus and tostadas. 0% of your daily recommended consumption will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: Hot Dog Buns (Schwebel's), Deli 12 Grain Bread (Franz), Onion Paratha (Kawan Food)

  • How much fiber are in 1 serving?

    For a healthy individual, 1 grams is 4% of your daily limit of fiber. Compared to foods in the same food group (breads and cereals), this item has a proficient quantity of fiber. Here, nearly 51 percent of other foods in this food group have a lower fiber ratio. Similarly, nearly 64% of all foods in our entire database have a lower fiber percentage. With 5 g per 500 calories, this specific food has a outstanding level of fiber (it has the same amount as foods like muffins, casseroles and walnuts).

    Overall Score

    High

    Alternatives: Light Italian Bread (Village Hearth), Light Multi-Grain English Muffins (thomas), Squirrelly Nut Bread (Silver Hills)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 8%, this specific food has a favorable level of protein (it has the same degree as foods like mandarin oranges, fruit and nectarines). Compared to foods in the same food group, this food has a modest degree of protein. In this case, within its own food group, this food has less protein than almost 79 percent of other foods. Similarly, this specific food has less protein than about 65 percent of all foods in our database. 2 g is 4% of your daily recommended consumption for most men and women.

    Overall Score

    Moderate

    Alternatives: Pico de Gallo Flatbread (Kontos), Italian Pizza Bagel (Sacramento Baking Company), Flatbread Light Sundried Tomato (Flatout)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this item has a meager degree of saturated fat. In this case, merely 0 percent of other foods in this food group have a lower saturated fat/calories percentage. In the same way, this food has less saturated fat than almost 100 percent of all foods in our database. At 0 g per 400 calories, this food has a inconsiderable level of saturated fat (it has the same amt as foods like capers, onions and bagels).

    Overall Score

    Low

    Alternatives: English Muffin Bread (EarthGrains), Italian Seasoned Premium Croutons (Fresh Gourmet), European French Bread (Jewel-Osco)

  • How much sodium are in 1 serving?

    2.08% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size. Having a mild amount of sodium with 250 milligrams for every 500 calories, it is around the same degree as cashews, pumpkins and almonds. Compared to foods in its food group, this item has a small degree of sodium. Here, almost 90% of foods in this food group have a greater sodium percentage. Similarly, this food has less sodium than approximately 76 percent of all foods in our entire database.

    Overall Score

    Modest

    Alternatives: Corn Taco Shells (Hy-Top), Bite Size Shredded Wheat (Ralphs), 100% Natural Oats, Raisins & Honey Cereal (Kroger)

  • How much sugars are in 1 serving?

    15 g is 37.5% of your daily limit of sugar for a healthy person. This food has the same quantity of sugar as foods like candies, iced tea and berries at 75 grams per 500 calories, which is a very high amount. Almost 12 percent of all foods we analyzed have a greater sugar ratio. In the same way, compared to foods in its food group, this specific food has a very high amt of sugar. In this case, roughly 95% of other foods in this food group have a lower ratio of sugar to calories.

    Overall Score

    Very High

    Alternatives: Green Chile Corn Tortillas (Mi Abuelita's Tortillas), All Natural Focaccia Sticks, Roasted Garlic Asiago Pain Rustique (Trader Joe's)