How many carbs are in Honey Lime Fruit Toss (Recipe)

62.04Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 62.04
  • Fat: 0.28g
  • Carbs: 15.77g
  • Protein: 0.78g

This recipe serves 6 people.

Ingredient Serving Size Servings
Strawberries 1 cup of halves 2.0
Bananas 1 medium (7'' to 7-7/8'' long) 2.0
Honey 1 tbsp 1.0
Lemon Peel 1 tsp 0.25

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 62 calories, 1 serving has about the same degree of calories as 1.24 255g pack tomato and rocket salad, 0.25 medium yambean, and 177.26 g of portobello mushrooms (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For most people, 15.77 g is 5.26% of your daily recommended intake. This recipe has less carbs than nearly 5 percent of all foods in our database. Similarly, compared to foods in its food group, this recipe has a immoderate amt of carbs. Here, roughly 30% of foods in this food group have a greater ratio of carbs to calories. Having a excessive amount of carbs with a carbs/calorie ratio of 101.67%, it has the same degree as energy drinks, barbecue sauce and berries.

    Overall Score

    Very High

    Alternatives: Smooth Poblano Salsa, Organic Mango Fruit Spread (Trader Joe's), Sliced Avocado (Jason's Deli)

  • How much cholesterol are in 1 serving?

    Having a trivial amount of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same quantity as naan, collards and papayas. For most men and women, 0 mg is 0% of your daily limit. Compared to foods in the same food group, this recipe has a miniscule degree of cholesterol. In this case, within its own food group, this recipe has less cholesterol than almost 100 percent of other foods. In the same way, approximately 100 percent of all foods among all food groups have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Kid's Apples and Mandarin Oranges (Uno Chicago Grill), Crabapples, Frozen Raspberries (Season's Choice)

  • How much fiber are in 1 serving?

    This recipe has less fiber than almost 11 percent of all foods in our database. Likewise, compared to foods in its food group, this recipe has a respectable degree of fiber. In this case, roughly 40% of foods in this food group have a greater fiber percentage. 2.04 grams is 8.17% of your daily recommended value for most people. This recipe has the same degree of fiber as foods like peppers, grapefruits and bulgur with a fiber/calorie ratio of 3.29%, which is a vast amount.

    Overall Score

    Very High

    Alternatives: Organic Just Apples (Just Tomatoes), Mixed Berries (Best Yet), Banana Slices (Dairy Queen)

  • How much protein are in 1 serving?

    1.56% of your DRV (Daily Recommended Value) of protein will be met by a serving of this recipe. This recipe has a exceptional amount of protein compared to foods in its food group. In this case, approximately 37 percent of foods in this food group have a greater ratio of protein to calories. In the same way, about 23 percent of all foods in our entire database have a lower ratio of protein to calories. Having a modest amt of protein with a protein/calorie ratio of 5.04%, it is around the same amount as iced tea, barbecue sauce and fruit punch.

    Overall Score

    Modest

    Alternatives: Cantaloupe & Berries (Fresh & Easy), Frozen Mango, Papaya & Strawberries (HEB), Frozen Blueberries (HEB)

  • How much saturated fat are in 1 serving?

    This recipe has a inordinate amount of saturated fat compared to foods in the same food group. In this case, almost 12 percent of foods in this food group have a greater saturated fat/calories percentage. However, around 30% of all foods in our system have a lower ratio of saturated fat to calories. This recipe has the same quantity of saturated fat as foods like peppers, lettuce and hash browns containing 0.17 grams per 200 calories, which is a considerable amount.

    Overall Score

    Moderate

    Alternatives: Fuji Apple Slices (Trader Joe's), Sliced Yellow Cling Peaches in Light Syrup (Dole), Baby Kiwifruit

  • How much sodium are in 1 serving?

    This recipe has the same degree of sodium as foods like strawberries, cherries and plums containing 7.52 mg for every 400 calories, which is a miniscule amount. 0.05% of your daily limit will be met by a serving of this recipe. Compared to foods in its food group, this recipe has a moderate amount of sodium. Here, within its own food group, this recipe has less sodium than nearly 57 percent of other foods. Similarly, almost 94% of all foods in our system have a greater ratio of sodium to calories.

    Overall Score

    Low

    Alternatives: Berry Medley (Great Value), Frozen Dark Sweet Cherries (Market Pantry), Organic Frozen Raspberries (Private Selection)

  • How much sugars are in 1 serving?

    Nearly 90 percent of all foods in our entire database have a lower sugar ratio. But, compared to foods in its food group, this recipe has a considerable degree of sugar. In this case, within its own food group, this recipe has less sugar than around 72 percent of other foods. 10.05 g is 25.12% of your daily recommended value for most men and women. This recipe has the same amount of sugar as foods like skim milk, barbecue sauce and blackberries with a sugar/calorie ratio of 64.79%, which is a inordinate amount.

    Overall Score

    Very High

    Alternatives: Grape Leaves in Vinegar Brine (Krinos), Bing Cherries (Melissa's), Sliced (1/2) avocado