How many calories are in Applebee's Honey Mustard

135Calories

Per Serving

Number of Calories: Based on 1 packet serving

  • Calories: 135
  • Fat: 5.5g
  • Carbs: 22.5g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    135 calories are in 1 packet - it has an equal quantity of calories as 0.07 cups of hydrogenated soybean oil and cottonseed, 270.0 g of mushroom gravy, and 1.38 oz onion powder.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    22.5 g is 7.5% of your DRV (Daily Recommended Value) of carbs for a healthy female. This specific food has less carbs than roughly 34 percent of all foods we analyzed. Similarly, compared to foods in its food group, this item has a fair amount of carbs. Here, nearly 41 percent of foods in this food group have a greater ratio of carbs to calories. At 33.33 g for every 200 calories, this specific food has a moderate-high level of carbs (it has the same degree as foods like vegetables, sandwich cookies and custard).

    Overall Score

    High

    Alternatives: Cool Ranch Sauce (Wing Zone), Hot Chili Oil (Roland), Mayonnaise (Perkins Restaurant)

  • How much cholesterol are in 1 serving?

    Having a considerable amt of cholesterol with a cholesterol/calorie ratio of 2.22%, it has the same quantity as iced tea, sourdough bread and maple syrup. 3 mg is 1% of your daily limit of cholesterol for a healthy male. Compared to foods in the same food group (sauces, spices and spreads), this food has a unreasonable amt of cholesterol. In this case, around 23% of foods in this food group have a greater cholesterol/calories percentage. Likewise, almost 50% of all foods in our entire database have a greater cholesterol ratio.

    Overall Score

    Moderate

    Alternatives: Fruity Sweet and Sour Sauce, Beets in Orange Sauce, Medium Salsa (Margaritaville)

  • How much fiber are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be met by 1 serving. Having a inconsiderable quantity of fiber with a fiber/calorie ratio of 0%, it has the same amt as romano cheese, brown sugar and mahi mahi. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a tiny quantity of fiber. Here, only 0% of other foods in this food group have a lower ratio of fiber to calories. Similarly, approximately 100 percent of all foods in our entire database have a greater ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Traditional Mushroom Pasta Sauce (Best Choice), Roasted Garlic Hummus (Guiltless Gourmet), Unsweetened Applesauce (Compliments)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this food has a good amount of protein. In this case, roughly 41% of foods in this food group have a greater ratio of protein to calories. On the other hand, this specific food has less protein than roughly 86 percent of all foods we analyzed. For a healthy male, 1 g is 2% of your DRV (Daily Recommended Value). With 4.44 g per 600 calories, this food has a modest level of protein (it has the same quantity as foods like vodka, ketchup and rum).

    Overall Score

    Modest

    Alternatives: Lettuce Wrap Sauce (Pei Wei), Hot Green Chile Sauce (El Pinto), Fat Free Dill Dip (Scotsburn)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this food has a considerable amt of saturated fat. Here, approximately 45 percent of foods in this food group have a greater saturated fat ratio. In the same way, this specific food has less saturated fat than almost 54 percent of all foods we analyzed. Having an average degree of saturated fat with a saturated fat/calorie ratio of 6.67%, it is around the same amount as almond butter, flounder and jerky.

    Overall Score

    Moderate

    Alternatives: Shake 'n Bake Original Chicken (Kraft), Quince Jelly, Lemon Pepper Marinade (Kroger)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 245.93%, this food has a unreasonable level of sodium (it has the same amount as foods like vinegar, focaccia and risotto). 13.83% of your daily recommended consumption will be achieved by 1 serving. Nearly 30% of all foods we analyzed have a greater sodium percentage. In the same way, this item has a average amount of sodium compared to foods in the same food group. Here, around 46% of other foods in this food group have a lower sodium/calories ratio.

    Overall Score

    High

    Alternatives: Coconut Vegetable Oil, Splenda, Pineapple Preserves (Smucker's)

  • How much sugars are in 1 serving?

    For a healthy male, 19 g is 47.5% of your daily limit. This food has less sugar than almost 13 percent of all foods in our database. Likewise, compared to foods in the same food group (sauces, spices and spreads), this item has a moderate-high amt of sugar. In this case, almost 26 percent of foods in this food group have a greater sugar/calories percentage. This item has the same degree of sugar as foods like water, dried fruit and tomatoes at 84.44 g per 600 calories, which is a high amount.

    Overall Score

    Very High

    Alternatives: Kobe Style Mustard (Roland), Toasted Sesame Oil (International Collection), Artichoke Jalapeno Dip (Trader Joe's)