Eating Right Honey Mustard Dressing Nutritional Analysis and Facts

40Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 40
  • Fat: 0g
  • Carbs: 9g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 40 calories (40 kcal), 1 serving has an equal amount of calories as 4.52 g of walnut vegetable oil, 4.44 oz chives, and 8.0 tsp poultry seasoning.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    3% of your daily limit of carbs will be filled by this specific serving size. Having a excessive amt of carbs with a carbs/calorie ratio of 90%, it has the same quantity as raisin bread, berries and teriyaki sauce. This food has a above average amt of carbs compared to foods in the same food group. In this case, almost 77% of other foods in this food group have a lower carbs percentage. In the same way, roughly 89 percent of all foods in our database have a lower carbs percentage.

    Overall Score

    Very High

    Alternatives: Genovese Basil Pesto (Giada De Laurentiis), Alfredo Sauce (Harris Teeter), Soybean Oil

  • How much cholesterol are in 1 serving?

    0% of your daily recommended consumption will be met by this food/serving size. Having a limited amt of cholesterol with a cholesterol/calorie ratio of 0%, it has the same degree as grape juice, cherry pie and waffles. Just 0 percent of all foods in our entire database have a lower cholesterol ratio. In the same way, compared to foods in the same food group (sauces, spices and spreads), this item has a minimum amt of cholesterol. Here, just 0 percent of other foods in this food group have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: The Perfect Simplified Sushi Vinegar, Reduced Sugar Strawberry Preserves (Kroger), Roasted Red Pepper Vinaigrette Dressing (Annie's Naturals)

  • How much fiber are in 1 serving?

    Only 0 percent of all foods in our system have a lower fiber percentage. In the same way, compared to foods in the same food group (sauces, spices and spreads), this item has a trivial amount of fiber. Here, within its own food group, this item has less fiber than almost 100 percent of other foods. Having a low amount of fiber with a fiber/calorie ratio of 0%, it is around the same degree as haddock, hamburgers and vinaigrette. For a healthy female, 0 g is 0% of your daily recommended intake of fiber.

    Overall Score

    Low

    Alternatives: Natural Almond Butter Squeeze Pack - Classic (Justin's Nut Butter), Thick n' Chunky Salsa - Hot (Old El Paso), Manwich Original Sloppy Joe Sauce (Hunt's)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this specific food has a tiny amount of protein. Here, only 0 percent of other foods in this food group have a lower protein/calories percentage. Likewise, just 0% of all foods in our entire system have a lower protein/calories percentage. With a protein/calorie ratio of 0%, this specific food has a inconsiderable level of protein (it has the same degree as foods like iced tea, olives and jams). For a healthy person, 0 grams is 0% of your recommended limit per day.

    Overall Score

    Low

    Alternatives: Soy Sauce Pack (Southern Tsunami Sushi Bar), Meghan and Jenn's Veggie, Chicken and Herb Soup, Soya Sauce (VH Sauces)

  • How much sodium are in 1 serving?

    This food has less sodium than about 49 percent of all foods in our database. In the same way, compared to foods in its food group, this food has a considerable quantity of sodium. Here, about 34% of other foods in this food group have a lower sodium/calories percentage. With a sodium/calorie ratio of 162.5%, this specific food has a considerable level of sodium (it has the same quantity as foods like nutrition drinks, cherry tomatoes and rolls). 2.71% of your recommended limit per day will be fulfilled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Sugar Free Boysenberry Preserves (Smucker's), Organic Concord Grape Jelly (Trader Joe's), Mimosa Brunch Jam (Stonewall Kitchen)

  • How much sugars are in 1 serving?

    Roughly 92 percent of all foods among all food groups have a lower sugar percentage. In the same way, compared to foods in its food group, this item has a unreasonable amt of sugar. In this case, almost 21 percent of foods in this food group have a greater sugar/calories ratio. 17.5% of your daily limit will be fulfilled by 1 serving. Having a enormous amt of sugar with a sugar/calorie ratio of 70%, it has the same amt as kiwifruit, cherry tomatoes and dried fruit.

    Overall Score

    Very High

    Alternatives: Nutmeg Butter Vegetable Oil, Caesar Dressing (Denny's), Guacamole (El Pollo Loco)