Nutritional Info in Chick-fil-a Honey Mustard Sauce

45Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 45
  • Fat: 0g
  • Carbs: 10g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    45 calories (0 kilojoules) are in 1 serving - it is equivalent to 9.0 tbsp chervil, 0.5 oz malt syrup, and 7.64 g of chunky peanut butter.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy person, 10 g is 3.33% of your daily limit of carbs. Compared to foods in its food group, this food has a stiff amount of carbs. Here, almost 76% of other foods in this food group have a lower ratio of carbs to calories. In the same way, roughly 88% of all foods in our database have a lower carbs/calories ratio. This specific food has the same degree of carbs as foods like cantaloupe, sauerkraut and vegetable juice with a carbs/calorie ratio of 88.89%, which is a enormous amount.

    Overall Score

    Very High

    Alternatives: Spicy Brown Mustard (Gulden's), Shortening, Horseradish Mustard (White Castle)

  • How much cholesterol are in 1 serving?

    Having a meager amt of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amount as peaches, hash browns and blackberries. For a healthy female, 0 mg is 0% of your daily recommended intake of cholesterol. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a inconsiderable amt of cholesterol. Here, only 0 percent of other foods in this food group have a lower cholesterol/calories percentage. In the same way, approximately 100 percent of all foods in our database have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Poppy Seed Dressing, Creamy Peanut Butter (Ralphs), Just 2 Good! Ranch Dressing (Wish-Bone)

  • How much fiber are in 1 serving?

    This specific food has the same amount of fiber as foods like mayonnaise, coffee and tilapia with a fiber/calorie ratio of 0%, which is a trivial amount. Compared to foods in the same food group, this item has a small amount of fiber. In this case, within its own food group, this item has less fiber than roughly 100% of other foods. Similarly, at most 0% of all foods in our database have a lower fiber percentage. For a healthy person, 0 g is 0% of your daily recommended limit.

    Overall Score

    Low

    Alternatives: Guacamole Hummus (Trader Joe's), Organic Tomato Basil Pasta Sauce (O Organics), Organic Traditional Marinara Sauce (Fresh & Easy)

  • How much protein are in 1 serving?

    0% of your daily recommended limit will be fulfilled by this specific serving size. Compared to foods in the same food group (sauces, spices and spreads), this item has a poor amount of protein. Here, within its own food group, this item has less protein than nearly 100 percent of other foods. Similarly, merely 0% of all foods we analyzed have a lower protein percentage. This food has the same degree of protein as foods like syrup, red wine and gum with a protein/calorie ratio of 0%, which is a small amount.

    Overall Score

    Low

    Alternatives: Cocoa Cherry Pork, Mild Salsa Picante (Joe T. Garcia's), Pico de Gallo (Red Lobster)

  • How much saturated fat are in 1 serving?

    Having a meager degree of saturated fat at 0 grams for every 600 calories, it has the same quantity as maple syrup, turnips and whole grains. Compared to foods in the same food group, this food has a minimum quantity of saturated fat. Here, just 0 percent of other foods in this food group have a lower saturated fat ratio. In the same way, merely 0% of all foods in our database have a lower saturated fat ratio.

    Overall Score

    Low

    Alternatives: Roasted Vegetable Pasta Sauce (Whole Foods Market), Organic Black Bean & Corn Salsa (Medium) (Muir Glen), Dark Amber Maple Syrup (Maple Grove Farms)

  • How much sodium are in 1 serving?

    About 82 percent of all foods in our system have a lower ratio of sodium to calories. Similarly, compared to foods in the same food group, this food has a considerable amt of sodium. Here, within its own food group, this food has less sodium than approximately 46 percent of other foods. This item has the same degree of sodium as foods like pepper, greek salad and beets with a sodium/calorie ratio of 333.33%, which is a excessive amount. For a healthy female, 150 mg is 6.25% of your recommended limit per day.

    Overall Score

    Very High

    Alternatives: Raspberry Vinegar II, All Natural Premium Clover Honey (Berkley & Jensen), Spicy Teriyaki Marinade (Mrs. Dash)

  • How much sugars are in 1 serving?

    Having a very high amount of sugar with 133.33 g for every 600 calories, it is around the same degree as cappuccino, kiwifruit and blackberries. 25% of your daily recommended consumption will be filled by this food/serving size. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a enormous degree of sugar. Here, approximately 9 percent of foods in this food group have a greater ratio of sugar to calories. Similarly, almost 5% of all foods in our entire database have a greater ratio of sugar to calories.

    Overall Score

    Very High

    Alternatives: Avocado Hommus (Hannah), Fresh Buttery Taste Spread with Olive Oil (Land O'Lakes), Origins Classic Hummus (Tribe)