How many calories are in Trader Joe's Honey Plantain Strips

110Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 110
  • Fat: 5g
  • Carbs: 15g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 110 calories, 1 serving has approximately the same quantity of calories as 0.82 cups of chopped onions (raw), 323.53 g of jute potherb, and 169.23 g of low sodium green peas.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    5% of your recommended limit per day will be fulfilled by this food/serving size. Almost 47% of all foods in our entire system have a greater carbs/calories percentage. Likewise, this item has a moderate amount of carbs compared to foods in the same food group. Here, almost 51% of foods in this food group have a greater carbs/calories percentage. Having a considerable amount of carbs with a carbs/calorie ratio of 54.55%, it is around the same amt as cheesecake, curries and greek yogurt.

    Overall Score

    Moderate

    Alternatives: Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach (Nature's Best), Snack 'N Cheese To-Go Mild Cheddar (Land O'Lakes), Louisiana Hot Sauce Flavored Pork Skins (Golden Flake)

  • How much cholesterol are in 1 serving?

    0% of your DRV (Daily Recommended Value) of cholesterol will be achieved by 1 serving. Having a miniscule amount of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amount as sweet potato, watermelons and cornbread. Compared to foods in the same food group, this food has a meager amt of cholesterol. In this case, within its own food group, this food has less cholesterol than almost 100 percent of other foods. In the same way, this food has less cholesterol than around 100 percent of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Strawberry Banana Bliss Soy Shake (Revival), Wheat Thins Crunch Stix - Fire Roasted Tomato (Nabisco), Red Velvet Mini Bars (Weight Watchers)

  • How much fiber are in 1 serving?

    Having a solid degree of fiber with a fiber/calorie ratio of 0.91%, it is around the same amount as gyros, pork and ranch dressing. This food has less fiber than nearly 41% of all foods in our entire database. In the same way, compared to foods in its food group, this specific food has a fine quantity of fiber. Here, within its own food group, this specific food has less fiber than around 39% of other foods. 4% of your daily recommended intake will be filled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Fruit 'n Swirl Stix (PhillySwirl), Total Lean Shake 25 - Rich Chocolate (GNC), Wheat Thins - Zesty Salsa (Nabisco)

  • How much protein are in 1 serving?

    This item has less protein than nearly 100% of all foods we analyzed. Likewise, this specific food has a small amt of protein compared to foods in the same food group (other). In this case, only 0 percent of other foods in this food group have a lower protein percentage. This item has the same degree of protein as foods like margarine, sorbet and sodas at 0 grams per 500 calories, which is a inconsiderable amount. 0 g is 0% of your DRV (Daily Recommended Value) of protein for a healthy male.

    Overall Score

    Low

    Alternatives: Louisiana Hot Sauce Flavored Pork Skins (Golden Flake), Prosage Links (Worthington Loma Linda), Santa Fe Good Stuff (Gardein)

  • How much saturated fat are in 1 serving?

    At 0 g for every 300 calories, this item has a meager level of saturated fat (it has the same degree as foods like vinegar, watermelons and grits). This food has less saturated fat than approximately 100% of all foods in our entire database. Likewise, compared to foods in the same food group (other), this item has a miniscule amt of saturated fat. In this case, within its own food group, this item has less saturated fat than almost 100% of other foods.

    Overall Score

    Low

    Alternatives: All-Natural Fruit Strip - Harvest Grape (Stretch Island Fruit), Sugar Free Strawberry Fruit Bar (Whole Fruit), 100% Whey Protein (GNC)

  • How much sodium are in 1 serving?

    120 mg is 5% of your daily limit of sodium for a healthy female. Compared to foods in the same food group (other), this item has a considerable quantity of sodium. Here, roughly 54 percent of other foods in this food group have a lower sodium/calories percentage. In the same way, about 60% of all foods in our entire system have a greater sodium ratio. Having a fair amount of sodium with 218.18 milligrams for every 200 calories, it is around the same amt as sandwich cookies, corn chips and cereal.

    Overall Score

    Moderate

    Alternatives: Omega 3 Fish Oil (1000 mg) (Member's Mark), Yellow Corn Meal (Aunt Jemima), Sardine Fish Oil

  • How much sugars are in 1 serving?

    Having a unreasonable degree of sugar with a sugar/calorie ratio of 40%, it is around the same amt as celery, granola and cauliflower. 11 g is 27.5% of your daily recommended intake for a healthy female. About 78% of all foods in our database have a lower sugar percentage. Similarly, compared to foods in its food group, this item has a immoderate quantity of sugar. In this case, approximately 34% of foods in this food group have a greater sugar percentage.

    Overall Score

    High

    Alternatives: Vegepate (Fontaine Sante), Original Liquid Coffee Creamer (Nestle), Shady Leprechaun