How many calories are in Albertsons Honey Raisin Bran Mini Muffins

180Calories

Per Serving

Number of Calories: Based on 2 muffins serving

  • Calories: 180
  • Fat: 8g
  • Carbs: 25g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 180 calories (180 kcal), 1 serving has the same degree of calories as 54.05 g of cinnamon sweet roll dough, 5.0 oz soft serve light ice cream, and 1.5 servings of homemade wheat germ banana muffins.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Roughly 46 percent of all foods in our database have a greater ratio of carbs to calories. In the same way, compared to foods in the same food group, this specific food has a average amt of carbs. In this case, within its own food group, this specific food has less carbs than nearly 56% of other foods. This food has the same quantity of carbs as foods like veggie burgers, soy nuts and lo mein containing 41.67 g for every 300 calories, which is a considerable amount. 8.33% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry (Jell-O), Sugar Free Gelatin Dessert (Great Value), Sugar Free Orange Jello (Jell-O)

  • How much cholesterol are in 1 serving?

    5% of your DRV (Daily Recommended Value) will be met by this food/serving size. Almost 37% of all foods in our system have a greater cholesterol/calories ratio. Similarly, this item has a immoderate quantity of cholesterol compared to foods in its food group. In this case, within its own food group, this item has less cholesterol than nearly 31 percent of other foods. Having a moderate-high amount of cholesterol with a cholesterol/calorie ratio of 8.33%, it has the same amount as stir frys, grits and burgers.

    Overall Score

    High

    Alternatives: Mango Frozen Yogurt (Yogurtland), Blueberry Orange and Strawberry Jilly's Gelatin Dessert (Winky Brand), Red Bean Dessert (Kawan Food)

  • How much fiber are in 1 serving?

    This specific food has the same amt of fiber as foods like colby cheese, olives and gorgonzola cheese with a fiber/calorie ratio of 0.56%, which is an ample amount. Around 56% of all foods in our database have a greater fiber/calories percentage. Similarly, compared to foods in the same food group, this specific food has a proficient degree of fiber. Here, roughly 40 percent of foods in this food group have a greater fiber/calories ratio. For a healthy individual, 1 g is 4% of your daily limit of fiber.

    Overall Score

    Moderate

    Alternatives: Sensables Sugar Free Chocolate Chip Finger Cakes (Tastykake), Watch`n Carbs Ice Cream Bar (Lucerne), 99% Fat Free Blueberry Wheat Bran Muffins (Trader Joe's)

  • How much protein are in 1 serving?

    For a healthy individual, 3 g is 6% of your daily recommended limit of protein. With a protein/calorie ratio of 6.67%, this food has an ample level of protein (it has the same amt as foods like mandarin oranges, tortilla chips and sweet potato). Compared to foods in its food group, this item has a wonderful amt of protein. Here, around 64 percent of other foods in this food group have a lower protein percentage. In the same way, almost 29 percent of all foods in our database have a lower protein/calories ratio.

    Overall Score

    Moderate

    Alternatives: Low Calorie Cherry Gelatin Dessert (Jewel-Osco), Proti Square Wafers - Vanilla (Bariatrix), Sugar Free Lime Gelatin (Jell-O)

  • How much saturated fat are in 1 serving?

    Around 53 percent of all foods in our database have a greater ratio of saturated fat to calories. Similarly, compared to foods in the same food group, this item has a modest amt of saturated fat. In this case, about 75 percent of foods in this food group have a greater ratio of saturated fat to calories. This specific food has the same amount of saturated fat as foods like white rice, rice noodles and swordfish containing 1.67 g for every 200 calories, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: Cheddar Rice Snacks (Publix), Bunnies and Eggs Gummies (Lifesavers), Brown Sugar Toaster Treats (Kroger)

  • How much sodium are in 1 serving?

    7.92% of your daily recommended value will be met by this specific serving size. This food has a immoderate amount of sodium compared to foods in the same food group. Here, within its own food group, this food has less sodium than nearly 22% of other foods. In the same way, this item has less sodium than around 61% of all foods we analyzed. Having a moderate quantity of sodium with a sodium/calorie ratio of 105.56%, it has the same amt as skim milk, brie cheese and crispbread.

    Overall Score

    Moderate

    Alternatives: Zesty Lemon Sorbet (Haagen-Dazs), Creamy Creations Fruit Bars - Orange (HEB), Chocolate Chip Cookie (Max & Erma's)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 33.33%, this specific food has a unreasonable level of sugar (it has the same quantity as foods like wine, garden salad and trail mix). Nearly 73 percent of all foods we analyzed have a lower sugar/calories percentage. Similarly, compared to foods in its food group, this specific food has a fair amount of sugar. Here, around 54% of foods in this food group have a greater ratio of sugar to calories. 15 g is 37.5% of your daily recommended intake for a healthy female.

    Overall Score

    High

    Alternatives: Rice Crackers (Forrelli), Vanilla Pudding Snack Pack - No Sugar Added (Hunt's), Raspberry Jelly Mix (Ideal Protein)