How many calories are in Kroger Honey Roasted Peanuts

150Calories

Per Serving

Number of Calories: Based on 1/4 cup serving

  • Calories: 150
  • Fat: 12g
  • Carbs: 8g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    150 calories (150 kcal) are in 1/4 cup - it is equivalent to 23.04 g of mixed nuts, 0.22 cups of california pistachios, and 61.22 g of roasted chestnuts.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 21.33%, this item has a ordinary level of carbs (it has the same amt as foods like tofu, scrambled eggs and pine nuts). For most men and women, 8 g is 2.67% of your recommended limit per day. This specific food has a unreasonable quantity of carbs compared to foods in the same food group (nuts and seeds). In this case, within its own food group, this specific food has less carbs than about 34 percent of other foods. On the other hand, this item has less carbs than almost 81% of all foods we analyzed.

    Overall Score

    Modest

    Alternatives: Shelled Walnuts (Diamond of California), Walnuts (Kirkland Signature), Roasted Salted Pumpkin Seeds (Valued Naturals)

  • How much cholesterol are in 1 serving?

    This specific food has the same amount of cholesterol as foods like cocktails, croutons and tomatoes with a cholesterol/calorie ratio of 0%, which is a miniscule amount. 0% of your daily recommended limit of cholesterol will be achieved by 1 serving. Compared to foods in its food group, this food has a miniscule quantity of cholesterol. Here, merely 0 percent of other foods in this food group have a lower cholesterol/calories percentage. Likewise, roughly 100 percent of all foods among all food groups have a greater cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: NUTrition Lightly Salted Smoked Almonds (Planters), Delicious Spicy Tomato Salad, Zucchini Miso

  • How much fiber are in 1 serving?

    Having a magnificent degree of fiber containing 6.67 g for every 500 calories, it contains the same amt as couscous, trail mix and walnuts. 2 grams is 8% of your daily recommended intake for a healthy individual. This food has a ample quantity of fiber compared to foods in its food group. Here, roughly 56 percent of foods in this food group have a greater fiber/calories percentage. Similarly, almost 70 percent of all foods we analyzed have a lower ratio of fiber to calories.

    Overall Score

    High

    Alternatives: Hot N Spicy Peanuts (Souper Salad), Cinnamon Brown Sugar Oven Roasted Almonds 100 Calorie Pack (Blue Diamond), Cocoa Roast Almonds (Emerald)

  • How much protein are in 1 serving?

    This specific food has less protein than around 41% of all foods in our entire database. Likewise, this food has a fine amt of protein compared to foods in its food group. Here, about 21 percent of foods in this food group have a greater protein/calories percentage. 12% of your recommended limit per day will be achieved by this specific serving size. Having a favorable amount of protein with 20 g for every 500 calories, it contains the same degree as licorice, blueberries and tortilla chips.

    Overall Score

    Moderate

    Alternatives: Shelled Hemp Seed (Manitoba Harvest), Low Carb Flavored Meringue Cookies, Slow Cooker Turkey Cheeseburger Chili

  • How much saturated fat are in 1 serving?

    Having a moderate amount of saturated fat with 1 g for every 100 calories, it contains the same degree as syrup, shallots and shrimp. Compared to foods in its food group, this specific food has a reasonable amt of saturated fat. Here, almost 49 percent of other foods in this food group have a lower saturated fat percentage. Similarly, almost 48 percent of all foods in our database have a greater saturated fat/calories percentage.

    Overall Score

    Moderate

    Alternatives: Roasted Garlic Caesar Flavored Sliced Almonds (Almond Accents), Natural Walnuts (America's Choice), Roasted Unsalted Mixed Nuts (Aurora Products)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this specific food has a steep quantity of sodium. In this case, about 19 percent of foods in this food group have a greater sodium/calories percentage. On the other hand, almost 69% of all foods among all food groups have a greater sodium/calories percentage. With a sodium/calorie ratio of 76.67%, this item has an average level of sodium (it has the same amt as foods like frozen yogurt, hard boiled eggs and chimichangas). 4.79% of your daily recommended consumption will be filled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Dill Seed, Jordan Almonds (Market Pantry), Unsalted Dry Roasted Peanuts (Fit & Active)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this item has a above average quantity of sugar. Here, within its own food group, this item has less sugar than around 21% of other foods. Similarly, roughly 53 percent of all foods in our database have a lower sugar ratio. For most men and women, 4 grams is 10% of your daily limit of sugar. Having a fair degree of sugar with 10.67 g per 400 calories, it is around the same amount as jambalaya, noodle soup and pizza.

    Overall Score

    Moderate

    Alternatives: Gold Emblem Pistachios with Almonds and Cashews (CVS), Golden Flaxseed (Waymouth Farms), Sunflower Rounds (Mestemacher)