Calorie Content in Naturally Fresh Honey Roasted Sliced Almond Salad Toppings

40Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 40
  • Fat: 3g
  • Carbs: 2g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    40 calories (40 kcal) are in 1 tbsp - it is equivalent to 0.44 lbs of cardoon, 1.05 cups of green peppers, and 10.0 oz lettuce (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0.67% of your daily limit will be achieved by this food/serving size. This item has a ordinary degree of carbs compared to foods in the same food group (other). In this case, at most 14 percent of other foods in this food group have a lower carbs ratio. Likewise, this food has less carbs than about 82% of all foods in our system. With 10 grams for every 200 calories, this food has a mild level of carbs (it has the same quantity as foods like macadamia nuts, hemp milk and fried eggs).

    Overall Score

    Modest

    Alternatives: Menhaden Fish Oil, Whey Protein Vanilla Flavor (Naturade), Show Me the Whey Vanilla (Earth Fare)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended value will be achieved by this specific serving size. With a cholesterol/calorie ratio of 0%, this specific food has a low level of cholesterol (it has the same amount as foods like chestnuts, gravy and pine nuts). Around 100% of all foods we analyzed have a greater ratio of cholesterol to calories. Similarly, this food has a low degree of cholesterol compared to foods in the same food group. Here, within its own food group, this food has less cholesterol than about 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Banana Slushie (Taco Cabana), Amazing Whole Wheat Pizza Crust, Meatless Deli Ham (Yves Veggies)

  • How much fiber are in 1 serving?

    Having a vast quantity of fiber at 5 grams for every 200 calories, it contains the same amount as chickpeas, nectarines and sauerkraut. 1 grams is 4% of your daily recommended intake for a healthy female. Approximately 15 percent of all foods we analyzed have a greater fiber ratio. Likewise, compared to foods in the same food group, this food has a massive quantity of fiber. Here, within its own food group, this food has less fiber than nearly 14 percent of other foods.

    Overall Score

    Very High

    Alternatives: Textured Vegetable Protein (Bob's Red Mill), No Sugar Added Hot Chocolate with Calcium (Nestle), Myoplex Original (EAS)

  • How much protein are in 1 serving?

    For a healthy male, 1 g is 2% of your daily limit. Nearly 39% of all foods in our system have a lower protein ratio. Similarly, this item has a favorable amt of protein compared to foods in the same food group. Here, almost 52 percent of foods in this food group have a greater protein/calories ratio. With a protein/calorie ratio of 10%, this item has a fair level of protein (it has the same degree as foods like fritters, cupcakes and oranges).

    Overall Score

    Moderate

    Alternatives: Chipotle Lime Crispy Fingers (Gardein), Atkins Advantage Chocolate Delight Shake (Atkins), Original Old Fashioned Pork Rinds (Clancy's)

  • How much saturated fat are in 1 serving?

    With 0 g per 100 calories, this food has a insubstantial level of saturated fat (it has the same amt as foods like dumplings, veggie burgers and pasta salad). Merely 0 percent of all foods in our entire database have a lower ratio of saturated fat to calories. In the same way, compared to foods in its food group, this food has a minimum degree of saturated fat. In this case, within its own food group, this food has less saturated fat than approximately 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Pineapple Topping Add-In (Small) (Sonic), Bread Sticks with Cheese Snack (Clover Valley), Hickory Smoked Deli Slices (Tofurky)

  • How much sodium are in 1 serving?

    0 mg is 0% of your daily recommended value for most individuals. Compared to foods in its food group, this item has a trivial degree of sodium. Here, within its own food group, this item has less sodium than approximately 100 percent of other foods. In the same way, this food has less sodium than almost 100% of all foods we analyzed. Having a limited amt of sodium with 0 mg per 100 calories, it contains the same amount as champagne, brown sugar and pine nuts.

    Overall Score

    Low

    Alternatives: 1.M.R One More Rep (BPI Sports), Cafe Collection Cafe Latte Coffee Creamer (Coffee-Mate), Irish Creme Coffee Creamer (International Delight)

  • How much sugars are in 1 serving?

    2.5% of your daily recommended intake of sugar will be achieved by this specific serving size. Compared to foods in its food group, this specific food has a reasonable quantity of sugar. Here, within its own food group, this specific food has less sugar than about 56% of other foods. In the same way, nearly 49% of all foods in our entire database have a greater sugar ratio. At 12.5 g per 500 calories, this food has an average level of sugar (it has the same amount as foods like macadamia nuts, roasted potatoes and bread crumbs).

    Overall Score

    Moderate

    Alternatives: Prosage Links (Worthington Loma Linda), Baked Jalapeno Cheese Crunchies (Trader Joe's), Veggie Shreds (Galaxy Nutritional Foods)