How many calories are in Carl Buddig Honey Roasted Turkey

90Calories

Per Serving

Number of Calories: Based on 1 package serving

  • Calories: 90
  • Fat: 5g
  • Carbs: 3g
  • Protein: 9g

Nutritional Value and Information

  • How many calories are in 1 serving?

    90 calories (0 kilojoules) are in 1 package - it has the same degree of calories as 0.77 cups of green peas (paul's dehydrated), 391.3 g of spinach (cooked), and 90.0 slices of carrots (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    3 grams is 1% of your recommended limit per day for most people. Compared to foods in the same food group (meat), this specific food has a fair amount of carbs. In this case, approximately 55 percent of other foods in this food group have a lower carbs/calories percentage. However, at most 14 percent of all foods in our system have a lower carbs/calories percentage. Having a mild quantity of carbs containing 13.33 grams per 400 calories, it contains the same degree as red wine, omelets and catfish.

    Overall Score

    Modest

    Alternatives: Breakfast Sausage (J.C. Potter), Head Cheese, Center Cut Bacon Thick Sliced (Kunzler)

  • How much cholesterol are in 1 serving?

    This specific food has the same amt of cholesterol as foods like scallops, oysters and stews with 166.67 mg for every 500 calories, which is a inordinate amount. Almost 92 percent of all foods we analyzed have a lower cholesterol/calories percentage. Similarly, compared to foods in the same food group (meat), this food has a considerable quantity of cholesterol. In this case, within its own food group, this food has less cholesterol than approximately 40 percent of other foods. 10% of your daily recommended consumption will be filled by 1 serving.

    Overall Score

    Very High

    Alternatives: Beef Pepper Steak and Rice (Michelina's), Vegetarian Meatloaf or Patties, Flo's Filet and Shrimp & Crab (Longhorn Steakhouse)

  • How much fiber are in 1 serving?

    For a healthy female, 0 grams is 0% of your daily limit. Around 100% of all foods in our system have a greater fiber/calories ratio. In the same way, compared to foods in the same food group (meat), this item has a small degree of fiber. Here, within its own food group, this item has less fiber than roughly 100 percent of other foods. This specific food has the same amt of fiber as foods like ice cream sodas, fried eggs and chicken nuggets with a fiber/calorie ratio of 0%, which is a poor amount.

    Overall Score

    Low

    Alternatives: Crock Pot Classics Beef Pot Roast (Banquet), Smart Deli Roast Turkey Style (Lightlife Foods), Roasted Chicken with Grilled Vegetables (Primo)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this specific food has a average amt of protein. In this case, nearly 44% of foods in this food group have a greater protein/calories percentage. Similarly, about 90 percent of all foods in our system have a lower protein/calories ratio. 18% of your recommended limit per day of protein will be met by this food/serving size. Having a very high degree of protein at 20 g per 200 calories, it contains the same amount as chocolate milk, shrimp and sardines.

    Overall Score

    Very High

    Alternatives: Sliced Ham (Hometown Buffet), Premium Deli Extra Lean Ham (Bar-S Foods), Roast Beef (Smart Ones)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this food has a above average quantity of saturated fat. In this case, roughly 26% of foods in this food group have a greater ratio of saturated fat to calories. Likewise, this item has less saturated fat than approximately 19 percent of all foods in our entire database. Having a very high degree of saturated fat with a saturated fat/calorie ratio of 20%, it contains the same quantity as nachos, goat milk and bacon.

    Overall Score

    Very High

    Alternatives: Salsalito Roasted Breast of Turkey (Boar's Head), Sesame Chicken (An-Joy Oriental Foods), Slow Roasted Chicken Breast (Private Selection)

  • How much sodium are in 1 serving?

    25% of your daily recommended limit will be achieved by this specific serving size. With a sodium/calorie ratio of 666.67%, this specific food has a steep level of sodium (it has the same quantity as foods like roast beef, sausages and bologna). Nearly 94 percent of all foods in our system have a lower ratio of sodium to calories. Likewise, compared to foods in the same food group (meat), this specific food has a excessive quantity of sodium. Here, around 14 percent of foods in this food group have a greater ratio of sodium to calories.

    Overall Score

    Very High

    Alternatives: Boneless Buffalo Wings with Bleu Cheese Dressing (Applebee's), Rotisserie Half Chicken with Skin (La Madeleine), Dallas Fillet (6 oz) (Texas Roadhouse)

  • How much sugars are in 1 serving?

    5% of your daily limit will be fulfilled by 1 serving. This specific food has a stiff amt of sugar compared to foods in the same food group. In this case, nearly 21 percent of foods in this food group have a greater ratio of sugar to calories. Likewise, almost 51 percent of all foods in our entire system have a greater sugar percentage. This specific food has the same quantity of sugar as foods like toast, quiche and falafel with a sugar/calorie ratio of 8.89%, which is a considerable amount.

    Overall Score

    Moderate

    Alternatives: Pepperoni (Genghis Grill), Southwestern Style Chicken Breast Slices (Fast Fixin'), Grilled Kalbi Chicken (Leeann Chin)