How many calories are in Marie Callender's Honey Roasted Turkey

320Calories

Per Serving

Number of Calories: Based on 1 meal serving

  • Calories: 320
  • Fat: 11g
  • Carbs: 31g
  • Protein: 25g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 320 calories (320 kcal), 1 serving has approximately the same amt of calories as 2.01 lbs of baby carrots (raw), 26.67 oz carrots (raw), and 10.32 cups chopped broccoli (raw).

    Overall Score

    High

  • How many carbs are in 1 serving?

    This specific food has less carbs than almost 67 percent of all foods in our database. However, compared to foods in its food group, this food has a enormous degree of carbs. Here, roughly 17% of foods in this food group have a greater carbs/calories ratio. Having a reasonable degree of carbs with a carbs/calorie ratio of 38.75%, it has the same degree as apple pie, mashed potatoes and vinaigrette. 31 g is 10.33% of your DRV (Daily Recommended Value) of carbs for a healthy individual.

    Overall Score

    Moderate

    Alternatives: Chicken Breast Cutlets (Kroger), Hotel Brand Hardwood Smoked Bacon (Sunnyland), Deviled Ham Spread (Underwood)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (meat), this specific food has a moderate degree of cholesterol. In this case, within its own food group, this specific food has less cholesterol than around 69% of other foods. Yet, about 18 percent of all foods in our database have a greater ratio of cholesterol to calories. This specific food has the same quantity of cholesterol as foods like chicken, brie cheese and mahi mahi containing 56.25 mg per 300 calories, which is a extreme amount. 60 mg is 20% of your daily recommended consumption for a healthy individual.

    Overall Score

    Very High

    Alternatives: Gorgonzola Bone-In Ribeye (Gordon Biersch), Crispy Honey-Chipotle Chicken Crispers (Chili's), White Chicken (Regular Bowl) (Tokyo Joe's)

  • How much fiber are in 1 serving?

    7 grams is 28% of your daily recommended value for a healthy female. Compared to foods in the same food group, this specific food has a premium degree of fiber. Here, around 95 percent of other foods in this food group have a lower fiber/calories percentage. Likewise, approximately 82% of all foods in our system have a lower ratio of fiber to calories. Having a whopping amount of fiber containing 10.94 grams for every 500 calories, it is around the same amt as garden salad, beans and multigrain bread.

    Overall Score

    Very High

    Alternatives: Luscious Turkey Bacon Refried Beans, Roasted Chicken with Grilled Vegetables (Primo), Steamables Grilled Chicken with Summer Vegetables (Pictsweet)

  • How much protein are in 1 serving?

    This item has the same amt of protein as foods like chicken breast, collards and roast chicken with a protein/calorie ratio of 31.25%, which is a whopping amount. 50% of your recommended limit per day will be filled by 1 serving. Compared to foods in its food group, this specific food has a moderate amt of protein. In this case, nearly 56 percent of foods in this food group have a greater ratio of protein to calories. Yet, about 15% of all foods among all food groups have a greater protein ratio.

    Overall Score

    Very High

    Alternatives: Chicken Style Pieces (Quorn), Vegetarian Sausage Patties (Whole Kitchen), Turkey Polska Kielbasa (Hillshire Farm)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (meat), this item has a limited degree of saturated fat. In this case, roughly 100% of foods in this food group have a greater ratio of saturated fat to calories. Likewise, this specific food has less saturated fat than almost 100% of all foods in our entire database. Having a inconsiderable quantity of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amount as chicken soup, squid and relish.

    Overall Score

    Low

    Alternatives: Hardwood Smoked Traditional Dinner Ham Steak (Hatfield), Bacon Flavored Bits (McCormick), Potato Chicken (Panda Express)

  • How much sodium are in 1 serving?

    920 mg is 38.33% of your daily recommended consumption for a healthy person. Having a moderate-high amount of sodium with a sodium/calorie ratio of 287.5%, it is around the same amt as energy drinks, souffle and noodles. Compared to foods in its food group, this food has a fair amt of sodium. In this case, nearly 49% of other foods in this food group have a lower ratio of sodium to calories. Likewise, this item has less sodium than about 23% of all foods in our system.

    Overall Score

    High

    Alternatives: Chicken Fat, Bacon (for Baked Potato) (Longhorn Steakhouse), Hibachi Steak (Benihana)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (meat), this specific food has a moderate-high degree of sugar. In this case, about 21% of foods in this food group have a greater sugar percentage. In the same way, roughly 51% of all foods in our entire system have a greater ratio of sugar to calories. Having a moderate degree of sugar with a sugar/calorie ratio of 8.75%, it has the same amount as chili, rolls and waffles. 17.5% of your daily limit will be met by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Genoa Salami (Applegate Farms), Chicken Crispers (Chili's), Mushroom & Bleu Filet Mignon (6 oz) (Black Angus Steakhouse)