Nutritional Info in Butterball Honey Roasted Turkey Breast

60Calories

Per Serving

Number of Calories: Based on 6 slices serving

  • Calories: 60
  • Fat: 1.5g
  • Carbs: 5g
  • Protein: 8g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories (60 kcal) are in 6 slices - it is equivalent to 8.02 g of turnips (cooked), 153.85 g of white radishes (cooked), and 20.69 g of spirulina seaweed.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has the same amt of carbs as foods like souffle, tortellini and potato salad at 50 g per 600 calories, which is a moderate amount. For a healthy person, 5 g is 1.67% of your daily recommended consumption. Compared to foods in its food group, this specific food has a immoderate amt of carbs. Here, about 79% of other foods in this food group have a lower carbs/calories ratio. On the other hand, around 72 percent of all foods we analyzed have a greater carbs ratio.

    Overall Score

    Moderate

    Alternatives: Halpa Makkara, Boneless Skinless Chicken Thighs (Gold Kist Farms), Beef Top Round (Lean Only, Trimmed to 1/8'' Fat, All Grades)

  • How much cholesterol are in 1 serving?

    This item has a considerable amt of cholesterol compared to foods in the same food group (meat). Here, within its own food group, this item has less cholesterol than around 40 percent of other foods. Similarly, this item has less cholesterol than almost 8% of all foods in our entire database. 6.67% of your daily recommended consumption will be met by 1 serving. This item has the same amt of cholesterol as foods like parmesan cheese, mackerel and paella at 33.33 mg per 100 calories, which is a extreme amount.

    Overall Score

    Very High

    Alternatives: Parmesan-Crusted Chicken Breast (Noodles & Company), PC Blue Menu The World's Best Meatless Seasoned Chicken Breast (President's Choice), Monterey Chicken Combo (Chili's)

  • How much fiber are in 1 serving?

    This item has the same amount of fiber as foods like energy drinks, cookies and brisket with 0 g for every 300 calories, which is a low amount. This food has a low degree of fiber compared to foods in the same food group (meat). Here, within its own food group, this food has less fiber than approximately 100% of other foods. Similarly, merely 0 percent of all foods in our entire system have a lower fiber/calories percentage. For most people, 0 g is 0% of your daily limit.

    Overall Score

    Low

    Alternatives: Crock Pot Classics Chicken & Dumplings (Banquet), Oven Roasted Chicken Breast (Sara Lee), BBQ Chicken Meal (Banquet)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this specific food has a magnificent amount of protein. Here, approximately 72 percent of other foods in this food group have a lower ratio of protein to calories. Similarly, about 95% of all foods in our database have a lower protein percentage. 16% of your daily recommended value of protein will be met by this food/serving size. With a protein/calorie ratio of 53.33%, this specific food has a very high level of protein (it has the same amount as foods like stir frys, beans and protein powder).

    Overall Score

    Very High

    Alternatives: Center Cut Bacon Original (Oscar Mayer), Thin Sliced Turkey (Lunch Mate), Chicken & Apple Minis Sausage (Aidells)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (meat), this item has a meager amt of saturated fat. Here, just 0 percent of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, this specific food has less saturated fat than around 100 percent of all foods in our database. This item has the same amt of saturated fat as foods like iced tea, seeds and tempeh with a saturated fat/calorie ratio of 0%, which is a meager amount.

    Overall Score

    Low

    Alternatives: Teriyaki Pork Tenderloin (John Morrell), Chicken Strips (KFC), Natural Choice Smoked Deli Turkey (Hormel)

  • How much sodium are in 1 serving?

    This item has the same quantity of sodium as foods like capers, collards and vegetable juice with a sodium/calorie ratio of 616.67%, which is a excessive amount. This specific food has a extreme amount of sodium compared to foods in its food group. In this case, within its own food group, this specific food has less sodium than about 16% of other foods. In the same way, about 7% of all foods in our entire database have a greater sodium ratio. 15.42% of your daily recommended value will be filled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Plain Grilled Petite Sirloin (Ruby Tuesday), Mojoe Bowl (Large) (Tokyo Joe's), Steak (Regular Bowl) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this specific food has a inordinate amount of sugar. In this case, around 7 percent of foods in this food group have a greater ratio of sugar to calories. In the same way, roughly 38% of all foods in our database have a greater ratio of sugar to calories. 7.5% of your daily recommended value of sugar will be achieved by 1 serving. Having a immoderate degree of sugar with a sugar/calorie ratio of 20%, it is around the same quantity as alcohol, almond milk and leeks.

    Overall Score

    High

    Alternatives: Smoked Ham (Kentucky Legend), Turkey Gizzard, Minced Ham