How many calories are in KFC Honey Sauce

30Calories

Per Serving

Number of Calories: Based on 1 packet serving

  • Calories: 30
  • Fat: 0g
  • Carbs: 8g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    30 calories are in 1 packet - it is the same (calorie-wise) to 40.0 dash cinnamon, 0.75 tsp cocoa butter vegetable oil, and 0.07 cups of light maple syrup.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this food has a high quantity of carbs. Here, roughly 94 percent of other foods in this food group have a lower carbs/calories ratio. In the same way, this specific food has less carbs than nearly 5 percent of all foods in our system. 8 g is 2.67% of your daily limit of carbs for a healthy female. Having a extreme degree of carbs with a carbs/calorie ratio of 106.67%, it has the same amt as honey, grape juice and ketchup.

    Overall Score

    Very High

    Alternatives: Asian Chili Oil (Stonewall Kitchen), Spicy Brown Mustard (Schnucks), Hot Chili Oil (Roland)

  • How much cholesterol are in 1 serving?

    0% of your recommended limit per day will be filled by 1 serving. Compared to foods in the same food group, this item has a limited amt of cholesterol. In this case, at most 0 percent of other foods in this food group have a lower cholesterol ratio. In the same way, nearly 100% of all foods in our database have a greater cholesterol ratio. Having a minimum quantity of cholesterol with a cholesterol/calorie ratio of 0%, it has the same quantity as asparagus, baked beans and croutons.

    Overall Score

    Low

    Alternatives: Fresh & Simple Traditional Tomato Basil Smooth Pasta Sauce (Ragu), Signature Garlic Lover's Hummus (Grandessa), Slow Cookers Savory Pot Roast Seasoning (McCormick)

  • How much fiber are in 1 serving?

    Having a minute degree of fiber with a fiber/calorie ratio of 0%, it contains the same quantity as watermelons, pasta salad and caesar dressing. Compared to foods in its food group, this item has a minute amount of fiber. Here, within its own food group, this item has less fiber than approximately 100 percent of other foods. In the same way, this food has less fiber than almost 100 percent of all foods in our database. 0% of your daily recommended consumption will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Organics Primavera Pasta Sauce (Central Market), Salsa (Freebird) (Freebirds), Corn & Black Bean Medium Salsa (Salpica)

  • How much protein are in 1 serving?

    Having a poor amount of protein with a protein/calorie ratio of 0%, it is around the same amt as applesauce, relish and gum. 0% of your daily recommended limit of protein will be filled by 1 serving. Compared to foods in the same food group (sauces, spices and spreads), this food has a poor amt of protein. In this case, within its own food group, this food has less protein than about 100% of other foods. Similarly, this food has less protein than nearly 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Taco Seasoned Beef, Bean & Cheese Dip (Trader Joe's), Gazpacho Salsa (The Silver Palate), Tender Moose

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a trivial amount of saturated fat. In this case, roughly 100 percent of foods in this food group have a greater saturated fat/calories percentage. In the same way, this item has less saturated fat than nearly 100 percent of all foods in our system. Having a small quantity of saturated fat with 0 grams for every 300 calories, it contains the same degree as fruit punch, gluten free breads and tilapia.

    Overall Score

    Low

    Alternatives: Dijon Mustard (Food Lion), Light Maple Syrup (Aunt Jemima), Deli Style Mustard (Publix)

  • How much sodium are in 1 serving?

    0 mg is 0% of your DRV (Daily Recommended Value) for most individuals. Compared to foods in the same food group (sauces, spices and spreads), this item has a inconsiderable quantity of sodium. Here, merely 0% of other foods in this food group have a lower ratio of sodium to calories. Similarly, this specific food has less sodium than around 100 percent of all foods in our database. Having a meager degree of sodium with a sodium/calorie ratio of 0%, it contains the same amt as dates, red wine and sweetener.

    Overall Score

    Low

    Alternatives: Hazelnut Oil (International Collection), Healthy Harvest Country Berry Apple Sauce (Mott's), All Fruit - Blueberry (Polaner)

  • How much sugars are in 1 serving?

    Having a excessive quantity of sugar with a sugar/calorie ratio of 66.67%, it contains the same amount as grapefruit juice, milk and buttermilk. 12.5% of your daily limit will be filled by this specific serving size. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a unreasonable amt of sugar. Here, around 78 percent of other foods in this food group have a lower ratio of sugar to calories. Similarly, almost 91 percent of all foods among all food groups have a lower ratio of sugar to calories.

    Overall Score

    Very High

    Alternatives: Hayley's M Chicken, Real Mayonnaise, Cheese Dipping Sauce (Papa John's)