Genghis Grill Honey Soy Sauce Nutritional Analysis and Facts

80Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 80
  • Fat: 0g
  • Carbs: 17g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories are in 1 serving - it is equivalent to 0.32 oz flaxseed oil, 0.78 oz sweeteners, and 79.21 g of thyme.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this food has a unreasonable quantity of carbs. Here, within its own food group, this food has less carbs than nearly 25 percent of other foods. Similarly, nearly 14% of all foods we analyzed have a greater carbs/calories ratio. 17 g is 5.67% of your daily recommended limit of carbs for a healthy male. This food has the same degree of carbs as foods like wheat bread, rice cakes and fruit punch with a carbs/calorie ratio of 85%, which is a enormous amount.

    Overall Score

    Very High

    Alternatives: Lemonaise (The Ojai Cook), Sunflower Oil, PC Traditional Aioli (Garlic Mayonnaise) (President's Choice)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this food has a trivial level of cholesterol (it has the same degree as foods like artichokes, water chestnuts and vinaigrette). Compared to foods in the same food group (sauces, spices and spreads), this food has a low amt of cholesterol. In this case, at most 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, just 0 percent of all foods in our entire database have a lower ratio of cholesterol to calories. 0% of your daily recommended limit will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Low Sugar Concord Grape Jelly (Smucker's), Quince Paste, Chicken Gravy (Hometown Buffet)

  • How much fiber are in 1 serving?

    This specific food has the same amount of fiber as foods like grilled chicken, chicken thighs and vinaigrette with a fiber/calorie ratio of 0%, which is a poor amount. 0% of your daily recommended limit will be fulfilled by this specific serving size. Compared to foods in the same food group, this specific food has a minimum degree of fiber. Here, at most 0% of other foods in this food group have a lower fiber/calories percentage. In the same way, at most 0 percent of all foods among all food groups have a lower fiber ratio.

    Overall Score

    Low

    Alternatives: Salsa (Chevy's Fresh Mex), Natural Applesauce (Best Choice), Hummus Light (Summer Fresh)

  • How much protein are in 1 serving?

    For a healthy individual, 1 g is 2% of your daily recommended intake. This item has less protein than nearly 80% of all foods in our system. On the other hand, this item has a superb quantity of protein compared to foods in its food group. Here, around 35 percent of foods in this food group have a greater protein ratio. Having a modest quantity of protein with a protein/calorie ratio of 5%, it has the same quantity as salad dressing, brown sugar and relish.

    Overall Score

    Modest

    Alternatives: Thick 'N Chunky Salsa - Mild (La Victoria), Ranchero Queso Fresco (Cacique), Meghan and Jenn's Veggie, Chicken and Herb Soup

  • How much saturated fat are in 1 serving?

    Having a minute degree of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amount as veggie burgers, fudge and coleslaw. Compared to foods in the same food group, this item has a small quantity of saturated fat. In this case, within its own food group, this item has less saturated fat than nearly 100% of other foods. Likewise, only 0% of all foods in our system have a lower saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Pizza Sauce (Boboli), Oriental Sweet & Spicy Chilli Stir Fry Sauce (Uncle Ben's), Fat Free Italian Dressing (Hidden Valley)

  • How much sodium are in 1 serving?

    This item has a low quantity of sodium compared to foods in the same food group. Here, about 100% of foods in this food group have a greater sodium/calories percentage. Similarly, nearly 100 percent of all foods in our entire database have a greater sodium percentage. Having a miniscule quantity of sodium containing 0 mg for every 400 calories, it has the same amt as white wine, raspberries and red wine. For a healthy person, 0 milligrams is 0% of your daily recommended value.

    Overall Score

    Low

    Alternatives: Cold Pressed Canola Oil (Loriva), Creamy Almond Butter (Sunflower Farmers Market), New England Cranberry Relish (Stonewall Kitchen)

  • How much sugars are in 1 serving?

    Approximately 100 percent of all foods we analyzed have a greater ratio of sugar to calories. Likewise, this specific food has a inconsiderable degree of sugar compared to foods in the same food group (sauces, spices and spreads). In this case, within its own food group, this specific food has less sugar than about 100% of other foods. 0 g is 0% of your daily recommended consumption for a healthy person. Having a inconsiderable quantity of sugar containing 0 g per 600 calories, it contains the same amt as crawfish, tempeh and camembert cheese.

    Overall Score

    Low

    Alternatives: Sugar Free Peach Preserves (Smucker's), O'Brien Kielbasa Skillet, Ranch Dressing (2 oz) (O'Charley's)