How many carbs are in El Pollo Loco Horchata

60Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 60
  • Fat: 2g
  • Carbs: 9g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories are in 1 serving - it is equivalent to 300.0 g of summer squash, 10.0 oz chinese broccoli, and 6.0 oz fiddlehead ferns (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (most beverages), this item has a below average amt of carbs. In this case, about 23% of other foods in this food group have a lower ratio of carbs to calories. Likewise, roughly 42 percent of all foods among all food groups have a greater ratio of carbs to calories. 3% of your daily recommended consumption will be met by 1 serving. Having a considerable amount of carbs at 60 g for every 400 calories, it is around the same amount as skim milk, hash browns and hamburgers.

    Overall Score

    Moderate

    Alternatives: To Go! Black Cherry Concord Grape Sugar Free Powdered Drink Mix (Welch's), On The Go Sugar Free Iced Tea Mix (Crystal Light), Big M's Whisky Soaked Beef Rib Steaks

  • How much cholesterol are in 1 serving?

    Containing 0 mg per 300 calories, this specific food has a low level of cholesterol (it has the same quantity as foods like succotash, samosas and spinach). Compared to foods in the same food group, this food has a trivial amt of cholesterol. Here, almost 100 percent of foods in this food group have a greater cholesterol percentage. Similarly, about 100% of all foods in our system have a greater cholesterol percentage. For a healthy individual, 0 mg is 0% of your daily recommended consumption.

    Overall Score

    Low

    Alternatives: Cosmopolitan Cocktail, 7UP PLUS (7UP), Dr. Pepper (Dr. Pepper)

  • How much fiber are in 1 serving?

    0 g is 0% of your recommended limit per day for most men and women. This food has a limited degree of fiber compared to foods in the same food group (most beverages). In this case, only 0 percent of other foods in this food group have a lower ratio of fiber to calories. Similarly, at most 0 percent of all foods in our entire database have a lower ratio of fiber to calories. This item has the same amount of fiber as foods like malt drinks, clams and mozzarella cheese with a fiber/calorie ratio of 0%, which is a minute amount.

    Overall Score

    Low

    Alternatives: Vanilla Nut Herbal Coffee (Teeccino), Blue Goodness Fruit Smoothie (Bolthouse Farms), Vanilla Chai Smoothie (Weight Watchers)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 0%, this specific food has a limited level of protein (it has the same degree as foods like white wine, marshmallows and barbecue sauce). This food has a limited amt of protein compared to foods in the same food group (most beverages). In this case, within its own food group, this food has less protein than approximately 100 percent of other foods. Similarly, nearly 100 percent of all foods in our entire database have a greater ratio of protein to calories. For most people, 0 g is 0% of your daily recommended consumption of protein.

    Overall Score

    Low

    Alternatives: Nonfat Caffe Latte (Tall) (Starbucks), Nonfat Caffe Latte (Grande) (Starbucks), Simply Smart Fat Free Chocolate Milk (Hood)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this specific food has a minimum level of saturated fat (it has the same quantity as foods like trail mix, cherries and crispbread). Compared to foods in the same food group, this specific food has a inconsiderable quantity of saturated fat. In this case, roughly 100 percent of foods in this food group have a greater ratio of saturated fat to calories. Similarly, only 0 percent of all foods among all food groups have a lower saturated fat ratio.

    Overall Score

    Low

    Alternatives: Coffee with Skim Milk and Sugar (Dunkin' Donuts), Strawberry C Monster Smoothie (Odwalla), Mug Root Beer (20 oz) (Back Yard Burgers)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 16.67%, this specific food has a typical level of sodium (it has the same degree as foods like juice, fudge and flour). For most men and women, 10 mg is 0.42% of your daily recommended value. This item has a considerable quantity of sodium compared to foods in the same food group (most beverages). Here, within its own food group, this item has less sodium than roughly 74% of other foods. Likewise, nearly 87% of all foods among all food groups have a greater ratio of sodium to calories.

    Overall Score

    Modest

    Alternatives: Mango Martini (Olive Garden), Five Fruit Frenzy (Original) (Jamba Juice), Pomegranate Iced Tea (Red Robin)

  • How much sugars are in 1 serving?

    This food has the same quantity of sugar as foods like iced tea, watermelons and fruit cocktail with a sugar/calorie ratio of 46.67%, which is a inordinate amount. 7 grams is 17.5% of your daily limit for most individuals. Compared to foods in the same food group, this item has a average amt of sugar. In this case, roughly 72 percent of foods in this food group have a greater sugar percentage. Yet, nearly 83% of all foods in our entire database have a lower sugar/calories ratio.

    Overall Score

    Very High

    Alternatives: Flavored Iced Tea (Longhorn Steakhouse), Unsweetened Cocoa (Ghirardelli), On The Go Sugar Free Iced Tea Mix (Crystal Light)