How many calories are in El Pollo Loco Horchata

90Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 90
  • Fat: 3.5g
  • Carbs: 15g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 90 calories (90 kcal), 1 serving has around the same degree of calories as 5.62 cups sliced daikon (raw), 12.86 cups of spinach (raw), and 6.43 cups of spinach (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For most men and women, 15 grams is 5% of your daily recommended limit of carbs. This food has the same degree of carbs as foods like challah, chickpeas and coffee with a carbs/calorie ratio of 66.67%, which is a unreasonable amount. Compared to foods in its food group, this food has a average quantity of carbs. In this case, within its own food group, this food has less carbs than about 65 percent of other foods. In the same way, this specific food has less carbs than approximately 34% of all foods we analyzed.

    Overall Score

    High

    Alternatives: Pomegranate Lemonade Nourishing Drink Mix (Crystal Light), Sugar Free Grape Drink Mix Sticks (Great Value), Cafe Blends Coffee (Medium) (Chick-fil-A)

  • How much cholesterol are in 1 serving?

    At 0 milligrams for every 200 calories, this item has a miniscule level of cholesterol (it has the same degree as foods like tortillas, frozen drinks and granola bars). At most 0% of all foods in our entire system have a lower cholesterol ratio. Similarly, this item has a small amount of cholesterol compared to foods in its food group. Here, within its own food group, this item has less cholesterol than approximately 100 percent of other foods. For most individuals, 0 mg is 0% of your daily limit.

    Overall Score

    Low

    Alternatives: Heineken Beer (Heineken), Sugar Free Superfruit Drink Mix To Go (Welch's), Vanilla Chai Tea (Dove)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this specific food has a tiny degree of fiber. Here, within its own food group, this specific food has less fiber than around 100% of other foods. Likewise, only 0% of all foods in our database have a lower fiber percentage. 0 grams is 0% of your daily recommended intake of fiber for a healthy individual. Having a miniscule amount of fiber with a fiber/calorie ratio of 0%, it is around the same amt as cheese, egg salad and calzones.

    Overall Score

    Low

    Alternatives: Slend-A-Berry Smoothie (Right Size), 100% Vegetable Juice (Clover Valley), Strawberry Nirvana Smoothie (Sixteen) (Jamba Juice)

  • How much protein are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be filled by this food/serving size. Compared to foods in the same food group (most beverages), this food has a poor quantity of protein. Here, just 0 percent of other foods in this food group have a lower ratio of protein to calories. Similarly, this item has less protein than roughly 100% of all foods in our database. Having a minute amount of protein with a protein/calorie ratio of 0%, it contains the same quantity as margarine, applesauce and pears.

    Overall Score

    Low

    Alternatives: Colombian Coffee Decaf (Large) (Whataburger), English Breakfast Tea with Skim Milk (Dunkin' Donuts), Skinny Caramel Macchiato (Tall) (Starbucks)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this food has a insubstantial level of saturated fat (it has the same degree as foods like hummus, sherbet and blackberries). Compared to foods in the same food group (most beverages), this specific food has a minimum amount of saturated fat. In this case, just 0 percent of other foods in this food group have a lower saturated fat/calories ratio. Likewise, merely 0% of all foods in our system have a lower saturated fat percentage.

    Overall Score

    Low

    Alternatives: Red Bull Energy Drink (Red Bull), RC Cola (Dr. Pepper), Classic Aviation Cocktail

  • How much sodium are in 1 serving?

    15 mg is 0.62% of your daily limit for a healthy male. With a sodium/calorie ratio of 16.67%, this item has a mild level of sodium (it has the same degree as foods like peaches, flour and grape juice). Almost 87 percent of all foods in our entire system have a greater ratio of sodium to calories. Likewise, compared to foods in its food group, this item has a reasonable quantity of sodium. Here, roughly 26 percent of other foods in this food group have a lower sodium percentage.

    Overall Score

    Modest

    Alternatives: Lemongrass Soda (Dry Soda), Balalaika, Essence of Lemon (Kombucha Wonder Drink)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this item has a fair degree of sugar. In this case, about 63 percent of foods in this food group have a greater ratio of sugar to calories. However, this item has less sugar than nearly 15 percent of all foods in our database. Having a high quantity of sugar at 13.33 grams for every 100 calories, it contains the same amount as iced tea, cranberry juice and custard. For a healthy individual, 12 g is 30% of your daily recommended intake of sugar.

    Overall Score

    Very High

    Alternatives: Nova Scotia Beer Warmer, Moroccan Mint Green Tea (Stash), Toll House Baking Cocoa (Nestle)