How many carbs are in El Pollo Loco Horchata

120Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 120
  • Fat: 4.5g
  • Carbs: 20g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories are in 1 serving - it is equivalent to 36.0 cups spring mix, 4.8 medium carrots (raw, cut into 2-inch chunks), and 461.54 g of mustard greens (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    6.67% of your daily recommended intake of carbs will be fulfilled by this food/serving size. This item has the same amt of carbs as foods like milk shakes, cobbler and gluten free breads with a carbs/calorie ratio of 66.67%, which is a immoderate amount. Compared to foods in the same food group (most beverages), this food has a reasonable degree of carbs. In this case, about 65 percent of foods in this food group have a greater ratio of carbs to calories. In the same way, this item has less carbs than approximately 34% of all foods in our system.

    Overall Score

    High

    Alternatives: Cafe Blends Coffee (Medium) (Chick-fil-A), Stoli O Cosmo, Cranberry Apple Drink Mix (Crystal Light)

  • How much cholesterol are in 1 serving?

    About 100% of all foods in our entire database have a greater cholesterol percentage. In the same way, this specific food has a limited amt of cholesterol compared to foods in the same food group. In this case, just 0 percent of other foods in this food group have a lower cholesterol percentage. 0% of your recommended limit per day of cholesterol will be filled by 1 serving. With a cholesterol/calorie ratio of 0%, this food has a small level of cholesterol (it has the same amount as foods like donuts, litchis and nutrition drinks).

    Overall Score

    Low

    Alternatives: Nonfat Gingerbread Latte (Venti) (Starbucks), Mocha Cappuccino Cocoa Mix (Swiss Miss), Pink Lemonade Drink Mix (Country Time)

  • How much fiber are in 1 serving?

    0 g is 0% of your daily recommended consumption of fiber for a healthy male. Having a insubstantial amt of fiber with 0 g per 200 calories, it is around the same quantity as muenster cheese, gravy and lobster. Approximately 100 percent of all foods we analyzed have a greater ratio of fiber to calories. Similarly, this food has a minimum degree of fiber compared to foods in the same food group (most beverages). Here, within its own food group, this food has less fiber than approximately 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Spicy Vegetable Juice Cocktail (Ralphs), Greenwise Organic Tomato Juice (Publix), 100% Vegetable Juice (Clover Valley)

  • How much protein are in 1 serving?

    For a healthy individual, 0 g is 0% of your DRV (Daily Recommended Value) of protein. At 0 g per 300 calories, this item has a trivial level of protein (it has the same amt as foods like vodka, ketchup and pears). This food has less protein than roughly 100% of all foods in our entire database. In the same way, compared to foods in the same food group, this food has a minimum quantity of protein. In this case, about 100% of foods in this food group have a greater protein percentage.

    Overall Score

    Low

    Alternatives: Iced Latte with Skim Milk (Dunkin' Donuts), Strawberry Smoothie (Eating Right), BK Joe Regular Coffee (Large) (Burger King)

  • How much saturated fat are in 1 serving?

    Having a meager quantity of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same degree as organic milk, green peas and most beverages. Compared to foods in its food group, this item has a miniscule amount of saturated fat. Here, merely 0 percent of other foods in this food group have a lower saturated fat percentage. Likewise, about 100% of all foods in our entire system have a greater ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Mountain Dew (Pepsi), Peaches & Cream Premium Fruit Smoothie (20 oz) (Orange Julius), Raspberry Iced Tea (Small) (Jimmy John's)

  • How much sodium are in 1 serving?

    Having a below average degree of sodium with a sodium/calorie ratio of 16.67%, it has the same amt as grapefruits, alcohol and tempeh. Compared to foods in the same food group, this specific food has a considerable quantity of sodium. Here, almost 26 percent of other foods in this food group have a lower ratio of sodium to calories. Likewise, merely 13% of all foods in our system have a lower ratio of sodium to calories. For a healthy individual, 20 mg is 0.83% of your DRV (Daily Recommended Value).

    Overall Score

    Modest

    Alternatives: International Cappuccino Coolers Hazelnut Iced Cappuccino Drink Mix (General Foods), Herbal Tea Concentrate - Lemon (Herbalife), Disaronno Amaretto (Red Lobster)

  • How much sugars are in 1 serving?

    40% of your recommended limit per day will be met by 1 serving. Compared to foods in the same food group, this item has a fair degree of sugar. In this case, within its own food group, this item has less sugar than roughly 63 percent of other foods. But, almost 85 percent of all foods among all food groups have a lower sugar/calories ratio. This specific food has the same amt of sugar as foods like orange juice, grapes and root beer with 80 grams per 600 calories, which is a excessive amount.

    Overall Score

    Very High

    Alternatives: Chai Martini, Light Beer (Heineken), Strawberry Orange Banana Drink Mix (Great Value)