How many carbs are in Zuko Horchata Drink Mix

43Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 43
  • Fat: 0g
  • Carbs: 11g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 43 calories, 1 serving has around the same degree of calories as 8.6 oz orange tomatoes, 4.3 oz low sodium carrots, and 6.14 cups of swiss chard (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    11 g is 3.67% of your recommended limit per day of carbs for a healthy male. Having a high amount of carbs with a carbs/calorie ratio of 102.33%, it is around the same amt as water chestnuts, orange juice and figs. Compared to foods in the same food group (most beverages), this item has a inordinate quantity of carbs. In this case, roughly 19 percent of foods in this food group have a greater ratio of carbs to calories. Similarly, this food has less carbs than roughly 5% of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Friday Night Special, Sugar Free Orange Early Rise Drink Mix (Great Value), On The Go Metabolism+ Peach Mango Green Tea (Crystal Light)

  • How much cholesterol are in 1 serving?

    Having a limited amount of cholesterol with a cholesterol/calorie ratio of 0%, it has the same quantity as maple syrup, frostings and sourdough bread. 0% of your daily recommended intake will be fulfilled by this food/serving size. This item has a meager amount of cholesterol compared to foods in its food group. Here, within its own food group, this item has less cholesterol than approximately 100 percent of other foods. Likewise, nearly 100 percent of all foods in our system have a greater cholesterol/calories ratio.

    Overall Score

    Low

    Alternatives: Tazo Chai Tea Latte with Soy (Grande) (Starbucks), Iced Decaf French Roast Coffee (Medium) (Au Bon Pain), Sweet White Wine

  • How much protein are in 1 serving?

    This specific food has the same degree of protein as foods like vodka, lemonade and chutney with a protein/calorie ratio of 0%, which is a inconsiderable amount. 0% of your daily recommended consumption of protein will be achieved by 1 serving. Almost 100% of all foods in our database have a greater ratio of protein to calories. Similarly, this item has a minimum amount of protein compared to foods in its food group. Here, within its own food group, this item has less protein than roughly 100 percent of other foods.

    Overall Score

    Low

    Alternatives: 100% Tomato Juice (Great Value), Skinny Cinnamon Dolce Latte (Tall) (Starbucks), Coffee, Home-Brewed

  • How much saturated fat are in 1 serving?

    Having a low quantity of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amt as miso soup, cereal and polenta. Compared to foods in its food group, this specific food has a minimum degree of saturated fat. Here, about 100% of foods in this food group have a greater saturated fat/calories percentage. Likewise, at most 0 percent of all foods among all food groups have a lower saturated fat percentage.

    Overall Score

    Low

    Alternatives: Ready-to-Blend Fruit Smoothie - Strawberry Peach Lite (Del Monte), Citrus Stinger Smoothie (Robeks Juice), Nova Scotia Beer Warmer

  • How much sodium are in 1 serving?

    Having a safe degree of sodium at 46.51 milligrams per 400 calories, it has the same quantity as marshmallows, apricots and mandarin oranges. 0.21% of your daily recommended value will be fulfilled by this food/serving size. Only 11% of all foods we analyzed have a lower sodium percentage. Likewise, compared to foods in its food group, this food has a reasonable amt of sodium. In this case, about 80 percent of foods in this food group have a greater ratio of sodium to calories.

    Overall Score

    Modest

    Alternatives: On The Go Sugar Free Iced Tea Mix (Crystal Light), Sugar Free Raspberry Ice Drink Mix Sticks (Great Value), Berry Berry Good (24 oz) (Keva Juice)

  • How much sugars are in 1 serving?

    26% of your recommended limit per day will be met by this specific serving size. This food has a above average amt of sugar compared to foods in the same food group (most beverages). In this case, nearly 21% of foods in this food group have a greater sugar/calories ratio. Likewise, this food has less sugar than nearly 5 percent of all foods we analyzed. Having a very high amount of sugar with a sugar/calorie ratio of 96.74%, it is around the same degree as mandarin oranges, teriyaki sauce and pears.

    Overall Score

    Very High

    Alternatives: Coffee (Small) (White Castle), Strawberry Banana Daiquiri (Longhorn Steakhouse), Bananarama (24 oz) (Keva Juice)