Hannaford Horseradish Jack Nutritional Analysis and Facts

100Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 100
  • Fat: 8g
  • Carbs: 0g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 100 calories (0 kilojoules), 1 serving has an equal quantity of calories as 1.11 oz camembert, 158.73 g of plain yogurt, and 2.86 tbsp whipped cream cheese spread.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (cheese, milk and dairy), this food has a insubstantial amount of carbs. Here, nearly 100% of foods in this food group have a greater ratio of carbs to calories. In the same way, only 0 percent of all foods in our system have a lower carbs percentage. Having a limited amt of carbs with a carbs/calorie ratio of 0%, it contains the same degree as vegetable oil, gorgonzola cheese and ground beef. 0% of your daily recommended limit of carbs will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Reduced Fat Mexican 4 Cheese Shredded Cheese (Sargento), Muenster Cheese (HEB), Organic Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers) (Organic Valley)

  • How much cholesterol are in 1 serving?

    Almost 91 percent of all foods in our system have a lower cholesterol ratio. Likewise, this specific food has a excessive quantity of cholesterol compared to foods in its food group. In this case, almost 93 percent of other foods in this food group have a lower cholesterol/calories ratio. 30 mg is 10% of your recommended limit per day for a healthy person. Having a high degree of cholesterol with a cholesterol/calorie ratio of 30%, it is around the same quantity as mackerel, goat's cheese and cheddar cheese.

    Overall Score

    Very High

    Alternatives: Organic Lowfat Strawberry Yogurt (Trader Joe's), Fat Free Sweetened Condensed Milk (Eagle Brand), Icelandic Style Skyr Non-fat Yogurt - Pomegranate & Passion Fruit (Siggi's)

  • How much fiber are in 1 serving?

    This food has the same quantity of fiber as foods like french toast, watermelons and sorbet with a fiber/calorie ratio of 0%, which is a poor amount. Compared to foods in the same food group (cheese, milk and dairy), this specific food has a tiny quantity of fiber. In this case, just 0 percent of other foods in this food group have a lower ratio of fiber to calories. In the same way, this specific food has less fiber than almost 100 percent of all foods in our database. 0% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: Crema Salvadorena Grade A Cultured Pasteurized Sour Cream (La Vaquita), Vanilla Nonfat Yogurt (Weight Watchers), Black Cherry Nonfat Yogurt (Weight Watchers)

  • How much protein are in 1 serving?

    For a healthy individual, 7 grams is 14% of your daily recommended intake. Around 18 percent of all foods we analyzed have a greater ratio of protein to calories. Likewise, compared to foods in the same food group, this item has a serviceable amount of protein. Here, within its own food group, this item has less protein than nearly 41 percent of other foods. With a protein/calorie ratio of 28%, this item has a very high level of protein (it has the same amount as foods like alfalfa, bread crumbs and jerky).

    Overall Score

    Very High

    Alternatives: Plain Lowfat Yogurt (Stop & Shop), Part Skim Shredded Mozzarella Cheese (ShopRite), Reduced Fat Sharp Cheddar Cheese (Ralphs)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a minute degree of saturated fat. Here, within its own food group, this specific food has less saturated fat than about 100% of other foods. In the same way, roughly 100% of all foods in our database have a greater saturated fat ratio. Containing 0 g for every 300 calories, this food has a small level of saturated fat (it has the same degree as foods like asparagus, gnocchi and sprouted breads).

    Overall Score

    Low

    Alternatives: Plain Soy Yogurt (Whole Soy & Co), Nonfat Yogurt - Strawberry Banana (Pathmark), Fat Free Feta Cheese (President)

  • How much sodium are in 1 serving?

    Having a fair amt of sodium with a sodium/calorie ratio of 70%, it contains the same degree as garlic bread, chocolate cake and rice noodles. Compared to foods in its food group, this specific food has a ordinary amount of sodium. In this case, just 17% of other foods in this food group have a lower ratio of sodium to calories. Similarly, almost 30 percent of all foods in our entire system have a lower sodium ratio. For a healthy female, 70 milligrams is 2.92% of your daily limit of sodium.

    Overall Score

    Moderate

    Alternatives: Small Curd 4% Milkfat Cottage Cheese (Best Yet), 2% Cottage Cheese (Kroger), Yogurt Parfait (La Madeleine)

  • How much sugars are in 1 serving?

    0% of your daily recommended intake will be achieved by this specific serving size. This food has the same amount of sugar as foods like camembert cheese, corn chips and corned beef with a sugar/calorie ratio of 0%, which is a meager amount. At most 0 percent of all foods in our entire database have a lower sugar/calories percentage. Similarly, this item has a minimum quantity of sugar compared to foods in the same food group. In this case, within its own food group, this item has less sugar than almost 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Italian Style Blend Shredded Cheese (Market Pantry), Big Slice Sharp Cheddar (Kraft), 3 Cheese Pizza Blend (Hy-Top)