How many calories are in Tillamook Horseradish White Cheddar Cheese

110Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 110
  • Fat: 9g
  • Carbs: 1g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories (110 kcal) are in 1 oz - it is equivalent to 0.85 cups of cappuccino soy milk, 1.01 cups of 1% low fat milk, and 75.86 g of queso fresco.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 3.64%, this specific food has a insubstantial level of carbs (it has the same degree as foods like mackerel, bison and gorgonzola cheese). This item has a modest amt of carbs compared to foods in its food group. In this case, about 82 percent of foods in this food group have a greater ratio of carbs to calories. Similarly, only 7% of all foods in our entire system have a lower carbs/calories ratio. 0.33% of your daily recommended intake will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Muenster Cheese (Great Value), Deli Fresh Provolone Cheese Slices, Organic Colby Cheese (Organic Valley)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this specific food has a immoderate quantity of cholesterol. In this case, within its own food group, this specific food has less cholesterol than roughly 34 percent of other foods. In the same way, about 14% of all foods we analyzed have a greater cholesterol ratio. 8.33% of your daily recommended intake will be fulfilled by this specific serving size. This food has the same amt of cholesterol as foods like roast beef, veal and lamb chops with 136.36 milligrams for every 600 calories, which is a steep amount.

    Overall Score

    Very High

    Alternatives: Delights Parfait Lowfat Yogurt - Triple Berry Creme (Yoplait), Pasta De Sardine, Light Cherry Yogurt (Food Club)

  • How much fiber are in 1 serving?

    This specific food has a trivial degree of fiber compared to foods in its food group. In this case, approximately 100% of foods in this food group have a greater fiber/calories ratio. Likewise, just 0% of all foods we analyzed have a lower fiber ratio. Having a minute amount of fiber with 0 g per 100 calories, it is around the same amt as romano cheese, mustard and chutney. 0 grams is 0% of your daily recommended value for a healthy person.

    Overall Score

    Low

    Alternatives: Arepa con Queso (La Fe), Key Lime Pie Nonfat Yogurt (Weight Watchers), Low Fat Yogurt (1% Milk Fat) (Darigold)

  • How much protein are in 1 serving?

    Approximately 28% of all foods in our system have a greater protein/calories ratio. In the same way, compared to foods in the same food group, this item has a considerable amt of protein. In this case, nearly 68% of foods in this food group have a greater protein ratio. This specific food has the same amt of protein as foods like dips, carrots and breadsticks with a protein/calorie ratio of 21.82%, which is a superb amount. For a healthy male, 6 g is 12% of your recommended limit per day.

    Overall Score

    High

    Alternatives: Monterey Jack Cheese (Albertsons), Crumbled Gorgonzola Cheese (Trader Joe's), Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese (Kraft)

  • How much saturated fat are in 1 serving?

    Having a very high amount of saturated fat with a saturated fat/calorie ratio of 40.91%, it is around the same quantity as colby cheese, quesadillas and sundaes. This item has less saturated fat than nearly 5% of all foods in our database. Similarly, compared to foods in its food group, this item has a unreasonable quantity of saturated fat. In this case, roughly 32 percent of foods in this food group have a greater saturated fat/calories percentage.

    Overall Score

    Very High

    Alternatives: Fat Free Milk (Lucerne), Fat Free Cottage Cheese (Market Pantry), Light & Fit Yogurt - Vanilla (45 Calorie) (Dannon)

  • How much sodium are in 1 serving?

    6.25% of your DRV (Daily Recommended Value) will be filled by this food/serving size. Nearly 45% of all foods in our entire database have a lower ratio of sodium to calories. In the same way, compared to foods in the same food group (cheese, milk and dairy), this specific food has a fair quantity of sodium. In this case, approximately 56 percent of foods in this food group have a greater ratio of sodium to calories. This food has the same quantity of sodium as foods like chips, strudels and tostadas with 545.45 milligrams for every 400 calories, which is a considerable amount.

    Overall Score

    Moderate

    Alternatives: Low-Fat Strawberry Yogurt (Activia), Real Swiss Cheese (Jack in the Box), Provolone Cheese

  • How much sugars are in 1 serving?

    For a healthy female, 0 g is 0% of your daily recommended limit. Having a meager amt of sugar with a sugar/calorie ratio of 0%, it is around the same amount as lamb chops, bacon and fried chicken. Compared to foods in its food group, this specific food has a meager amount of sugar. Here, just 0 percent of other foods in this food group have a lower ratio of sugar to calories. Similarly, just 0 percent of all foods in our entire system have a lower sugar/calories percentage.

    Overall Score

    Low

    Alternatives: LiveActive 2% Colby & Monterey Jack Cheese Snack (Kraft), Swiss Cheese (Amish Country), Feisty Feta Spread (Dino's The Greek Place)