How many carbs are in 1 cup of of chopped horseradish-tree leafy tips

13Calories

Per Serving

Number of Calories: Based on 1 cup of chopped serving

  • Calories: 13
  • Fat: 0.29g
  • Carbs: 1.74g
  • Protein: 1.97g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    With 0 mg for every 300 calories, this food has a trivial level of cholesterol (it has the same amt as foods like rum, soy milk and sun-dried tomatoes). Compared to foods in the same food group, this specific food has a meager amount of cholesterol. In this case, about 100% of foods in this food group have a greater ratio of cholesterol to calories. Similarly, this item has less cholesterol than around 100% of all foods in our system. 0 mg is 0% of your recommended limit per day for a healthy female.

    Overall Score

    Low

    Alternatives: Onions - uncooked, diced, Fresh Grilled Green Beans (Ruby Tuesday), Sliced Ripe Black Olives (B&G)

  • How many calories are in 1 serving?

    13 calories are in 1 cup of chopped - it is the same (calorie-wise) to 1.08 oz carrots (raw), 36.11 g of low sodium carrots, and 0.59 oz green peas.

    Overall Score

    Low

  • How much sodium are in 1 serving?

    0.08% of your daily recommended value of sodium will be fulfilled by 1 serving. Compared to foods in the same food group (vegetables), this specific food has a below average degree of sodium. Here, within its own food group, this specific food has less sodium than nearly 85 percent of other foods. In the same way, almost 88 percent of all foods in our entire database have a greater sodium percentage. With a sodium/calorie ratio of 15.38%, this item has a typical level of sodium (it has the same amt as foods like olive oil, nuts and nectar).

    Overall Score

    Modest

    Alternatives: Golden Jewel Blend (Wegmans), Asparagus (Perkins Restaurant), Red Bell Pepper Ring (Jason's Deli)

  • How many carbs are in 1 serving?

    0.58% of your daily recommended consumption will be achieved by this specific serving size. Having a moderate quantity of carbs with a carbs/calorie ratio of 53.54%, it contains the same amount as soy sauce, potato salad and tempura. Compared to foods in its food group, this food has a mild degree of carbs. In this case, nearly 78 percent of foods in this food group have a greater carbs ratio. Similarly, about 49 percent of all foods in our entire system have a greater carbs ratio.

    Overall Score

    Moderate

    Alternatives: Spanish Manzanilla Olives (Price Chopper), Jalapenos (Pepperjax Grill), Giardiniera (Vienna Beef)

  • How much protein are in 1 serving?

    1.97 g is 3.94% of your daily recommended consumption of protein for most individuals. This food has the same amount of protein as foods like turnips, most soups and tilapia containing 90.92 g for every 600 calories, which is a high amount. Compared to foods in the same food group (vegetables), this item has a very high amt of protein. In this case, within its own food group, this item has less protein than roughly 5% of other foods. Similarly, almost 95 percent of all foods in our entire system have a lower ratio of protein to calories.

    Overall Score

    Very High

    Alternatives: Fresh Chopped Rappi (Wegmans), Crab Stuffed Mushrooms (Romano's Macaroni Grill), Steamable Winter Blend (Meijer)

  • How much fiber are in 1 serving?

    At 12.31 g for every 400 calories, this specific food has a high level of fiber (it has the same degree as foods like hominy, flour and celery). 0.4 grams is 1.6% of your daily recommended value of fiber for most men and women. This specific food has a proficient quantity of fiber compared to foods in its food group. In this case, within its own food group, this specific food has less fiber than nearly 68% of other foods. But, almost 11% of all foods in our entire database have a greater fiber/calories percentage.

    Overall Score

    Very High

    Alternatives: Frozen Chopped Green Peppers (HEB), Cream Style Golden Corn (Pride), Valley Fresh Steamers Asian Style Medley (Green Giant)