How many calories are in 1 cup of of chopped horseradish-tree

25Calories

Per Serving

Number of Calories: Based on 1 cup of chopped serving

  • Calories: 25
  • Fat: 0.39g
  • Carbs: 4.68g
  • Protein: 2.21g

Nutritional Value and Information

  • How many calories are in 1 serving?

    25 calories (0 kilojoules) are in 1 cup of chopped - it is the same (calorie-wise) to 12.5 tbsps kelp seaweed, 1.19 cups of mustard greens (cooked), and 0.07 cups of chick peas.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    0% of your daily recommended consumption will be achieved by this food/serving size. Merely 0% of all foods we analyzed have a lower ratio of cholesterol to calories. Similarly, compared to foods in the same food group, this item has a inconsiderable amount of cholesterol. Here, within its own food group, this item has less cholesterol than almost 100% of other foods. This specific food has the same amount of cholesterol as foods like pinto beans, gravy and sprouted breads with 0 mg per 500 calories, which is a low amount.

    Overall Score

    Low

    Alternatives: Kosher Baby Dills (Harris Teeter), Yellow Tomatoes, Tender Sweet Peas (Food Club)

  • How much sodium are in 1 serving?

    Having a below average quantity of sodium at 16 milligrams for every 100 calories, it has the same quantity as coconut milk, nougat and fruit cocktail. This item has less sodium than nearly 87 percent of all foods in our entire database. Likewise, compared to foods in the same food group, this specific food has a mild amount of sodium. Here, about 84 percent of foods in this food group have a greater sodium/calories percentage. For most people, 4 milligrams is 0.17% of your DRV (Daily Recommended Value) of sodium.

    Overall Score

    Modest

    Alternatives: Oranic Antioxidant Blend , Zucchini (Souper Salad), Baby Crookneck Squash (Frieda's)

  • How much saturated fat are in 1 serving?

    This food has the same degree of saturated fat as foods like jalapenos, anchovies and chicken at 1.02 grams per 400 calories, which is a reasonable amount. This food has a stiff degree of saturated fat compared to foods in its food group. In this case, roughly 20% of foods in this food group have a greater saturated fat ratio. However, this item has less saturated fat than almost 68 percent of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Quartered Artichoke Hearts (Vigo), Birds Eye Steam Fresh (Broccoli, Cauliflower & Carrot), Classic Mixed Vegetables (Hanover)

  • How much sugars are in 1 serving?

    Having a fair quantity of sugar at 1.68 g for every 100 calories, it contains the same amount as miso soup, fried rice and cod. 0.42 grams is 1.05% of your daily limit of sugar for a healthy individual. Compared to foods in the same food group, this specific food has a ordinary amt of sugar. In this case, nearly 76% of foods in this food group have a greater ratio of sugar to calories. Similarly, almost 56 percent of all foods in our database have a greater sugar ratio.

    Overall Score

    Moderate

    Alternatives: Manzanilla Olives (Flavorite), Canned Spinach (Giant Eagle), Fried Pickles (Texas Roadhouse)

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this food has a reasonable amt of carbs. Here, nearly 47 percent of foods in this food group have a greater carbs/calories percentage. Similarly, roughly 26 percent of all foods in our entire system have a greater carbs/calories ratio. Having a moderate-high degree of carbs with a carbs/calorie ratio of 74.88%, it is around the same amount as fried rice, fudge and corn on the cob. 1.56% of your daily recommended intake will be fulfilled by this specific serving size.

    Overall Score

    High

    Alternatives: Pitted Kalamata Olives in Olive Oil with Bay Leaf and Lemon Peel (The Silver Palate), Broccoli Florets (ShopRite), Giardiniera (Vienna Beef)

  • How much fiber are in 1 serving?

    This specific food has the same degree of fiber as foods like cantaloupe, whole wheat biscuits and cereal with 6.4 grams per 200 calories, which is a vast amount. 0.8 grams is 3.2% of your daily recommended consumption for a healthy individual. This item has a good degree of fiber compared to foods in its food group. In this case, within its own food group, this item has less fiber than roughly 68% of other foods. Yet, this specific food has less fiber than nearly 11% of all foods in our system.

    Overall Score

    Very High

    Alternatives: Green Beans (Captain D's), Mixed Vegetables (365), Sugar Snap Peas (America's Choice)

  • How much protein are in 1 serving?

    About 12% of all foods in our database have a greater ratio of protein to calories. In the same way, this food has a whopping amt of protein compared to foods in the same food group. In this case, within its own food group, this food has less protein than nearly 11% of other foods. For a healthy person, 2.21 g is 4.42% of your daily recommended intake of protein. Having a massive amount of protein with a protein/calorie ratio of 35.36%, it contains the same quantity as lobster, havarti cheese and zucchini.

    Overall Score

    Very High

    Alternatives: Baby Artichokes (Melissa's), Iceburg Lettuce (Taylor Farms), Organics Baby Spinach (Central Market)