Calorie Content in Turkey Creek Snacks Hot Barbeque Flavored Pork Skins

80Calories

Per Serving

Number of Calories: Based on 1/2 oz serving

  • Calories: 80
  • Fat: 5g
  • Carbs: 0g
  • Protein: 8g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories are in 1/2 oz - it is equivalent to 0.28 can artichokes hearts (quartered), 0.12 lbs of green soybeans (raw), and 296.3 g of savoy cabbage (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a small amt of carbs containing 0 g per 200 calories, it is around the same amt as salami, swiss cheese and trout. 0% of your daily recommended consumption will be filled by this food/serving size. This item has a limited amount of carbs compared to foods in the same food group. In this case, within its own food group, this item has less carbs than nearly 100% of other foods. Likewise, this food has less carbs than roughly 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Black Angus Beef Patties (Granger), Turkey Pepperoni (Bridgford), Pork Brain

  • How much cholesterol are in 1 serving?

    6.67% of your daily recommended limit will be achieved by this specific serving size. Having a very high amount of cholesterol at 25 mg per 100 calories, it is around the same amount as bison, ground turkey and sardines. Compared to foods in the same food group, this food has a average quantity of cholesterol. In this case, almost 52% of foods in this food group have a greater ratio of cholesterol to calories. Yet, this item has less cholesterol than around 11% of all foods in our system.

    Overall Score

    Very High

    Alternatives: Changs Spicy Chicken (P.F. Chang's), Mini Veggie Corn Dogs (Morningstar Farms), Smart Vegetable Bacon (Lightlife Foods)

  • How much fiber are in 1 serving?

    For a healthy individual, 0 g is 0% of your daily recommended limit. Having a insubstantial amt of fiber containing 0 grams per 600 calories, it is around the same degree as gravy, corn dogs and sardines. This specific food has a limited degree of fiber compared to foods in its food group. In this case, nearly 100% of foods in this food group have a greater fiber/calories ratio. Likewise, roughly 100 percent of all foods in our system have a greater fiber ratio.

    Overall Score

    Low

    Alternatives: Turkey Meal (Banquet), Deli Fresh Shaved Chicken Breast (Oscar Mayer), Cafe Classics Steak Tips Portabello (Lean Cuisine)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (meat), this specific food has a ample quantity of protein. In this case, around 44% of foods in this food group have a greater protein percentage. In the same way, this item has less protein than almost 10 percent of all foods in our database. 16% of your daily recommended consumption will be met by 1 serving. Having a immense amt of protein with a protein/calorie ratio of 40%, it contains the same amt as cottage cheese, veal and swordfish.

    Overall Score

    Very High

    Alternatives: Beef Pot Roast with Vegetables and Gravy (HMR), Roast Turkey Breast in Savory Sauce with Mushrooms, Rice Pilaf, Green Bean & Carrot Medley (Healthy Choice), Smart Vegetable Bacon (Lightlife Foods)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this specific food has a average quantity of sodium. Here, within its own food group, this specific food has less sodium than around 54 percent of other foods. Likewise, roughly 75% of all foods in our entire system have a lower sodium/calories ratio. 220 milligrams is 9.17% of your daily recommended consumption for most people. Having a stiff amount of sodium with a sodium/calorie ratio of 275%, it is around the same amount as hummus, noodles and pasta salad.

    Overall Score

    High

    Alternatives: Duck Fat, Grilled Chicken Plate (Zoe's Kitchen), Mojoe Bowl (Large) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    This food has a inconsiderable amt of sugar compared to foods in its food group. In this case, just 0 percent of other foods in this food group have a lower sugar/calories percentage. Similarly, about 100% of all foods in our database have a greater ratio of sugar to calories. 0 g is 0% of your recommended limit per day of sugar for most individuals. This item has the same amount of sugar as foods like brazil nuts, chicken thighs and fish oil at 0 g for every 400 calories, which is a miniscule amount.

    Overall Score

    Low

    Alternatives: Flame Grilled Chicken Breast, Pork Sausage Links (Great Value), Ground Lamb