How many carbs are in Fritos Hot Bean Dip with Jalapeno Peppers

35Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 35
  • Fat: 1g
  • Carbs: 5g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 35 calories, 1 serving has around the same amt of calories as 46.67 T apple cider vinegar, 0.28 tbsp corn and canola oil, and 15.0 grams hummus artichoke.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a considerable degree of carbs with a carbs/calorie ratio of 57.14%, it contains the same amount as pot pies, coconut milk and turnover. About 56 percent of all foods in our entire system have a lower carbs ratio. Likewise, compared to foods in the same food group, this item has a average amount of carbs. Here, about 45 percent of foods in this food group have a greater carbs percentage. 5 grams is 1.67% of your daily limit for most individuals.

    Overall Score

    Moderate

    Alternatives: Cold Pressed Canola Oil (Loriva), Canola Mayonnaise (Spectrum), Palm Kernel Vegetable Oil

  • How much cholesterol are in 1 serving?

    Merely 0 percent of all foods in our system have a lower cholesterol/calories ratio. In the same way, this food has a meager quantity of cholesterol compared to foods in its food group. Here, about 100 percent of foods in this food group have a greater cholesterol/calories ratio. 0% of your daily recommended limit will be filled by this food/serving size. Having a insubstantial amt of cholesterol containing 0 mg per 200 calories, it is around the same degree as corn, whole wheat breads and soy yogurt.

    Overall Score

    Low

    Alternatives: Easter Story Cookies, Concord Grape Jelly (Market Pantry), Best Black Beans

  • How much fiber are in 1 serving?

    Having a premium amount of fiber with a fiber/calorie ratio of 5.71%, it has the same degree as avocados, pasta sauce and artichokes. This specific food has less fiber than around 5% of all foods we analyzed. Similarly, this specific food has a immense quantity of fiber compared to foods in the same food group. In this case, within its own food group, this specific food has less fiber than nearly 5 percent of other foods. 8% of your daily limit will be achieved by 1 serving.

    Overall Score

    Very High

    Alternatives: Light Fat Free Tomato & Basil Pasta Sauce (Ragu), Butternut Squash Pasta Sauce (Dave's Gourmet), Red Pepper Hummus (Summer Fresh)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 22.86%, this item has a outstanding level of protein (it has the same degree as foods like hummus, gravy and cantaloupe). 2 grams is 4% of your daily recommended consumption for a healthy individual. This specific food has a vast degree of protein compared to foods in the same food group. In this case, about 5% of foods in this food group have a greater ratio of protein to calories. In the same way, nearly 26 percent of all foods we analyzed have a greater ratio of protein to calories.

    Overall Score

    High

    Alternatives: Fat Free Salsa Dip (Scotsburn), Imitation Bacon Bits (McCormick), Bolognese (Meat Sauce) (Romano's Macaroni Grill)

  • How much saturated fat are in 1 serving?

    This item has a inconsiderable amt of saturated fat compared to foods in the same food group. In this case, at most 0% of other foods in this food group have a lower saturated fat/calories percentage. Similarly, at most 0 percent of all foods in our database have a lower saturated fat/calories ratio. With a saturated fat/calorie ratio of 0%, this item has a low level of saturated fat (it has the same amt as foods like vinaigrette, licorice and tempura).

    Overall Score

    Low

    Alternatives: Barbecue Nugget Sauce (Wendy's), Fat Free Balsamic Vinaigrette (Cosi), Green Dragon Lemonaise (The Ojai Cook)

  • How much sodium are in 1 serving?

    For most individuals, 230 mg is 9.58% of your daily recommended intake. Having a inordinate quantity of sodium with a sodium/calorie ratio of 657.14%, it contains the same amount as salsa, vegetables and relish. This food has less sodium than approximately 6% of all foods in our system. Similarly, compared to foods in the same food group, this specific food has a immoderate amt of sodium. Here, nearly 27 percent of foods in this food group have a greater sodium percentage.

    Overall Score

    Very High

    Alternatives: Sucanat (Whole Foods Market), Organic Blueberry Applesauce (Woodstock Farms), Strawberry Apple Sauce (Tree Top)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a inconsiderable quantity of sugar. Here, approximately 100% of foods in this food group have a greater sugar/calories percentage. Likewise, this item has less sugar than about 100 percent of all foods in our database. Having a limited amt of sugar with a sugar/calorie ratio of 0%, it has the same amount as colby cheese, parmesan cheese and trout. 0% of your daily limit will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Fat Free Hot Dog Chili Sauce (Vietti), Chinese Hot Mustard (Roland), Turkey Gravy Mix (Tone's)