Nutritional Info in Winchell's Hot Chai Tea

280Calories

Per Serving

Number of Calories: Based on 1 drink serving

  • Calories: 280
  • Fat: 9g
  • Carbs: 49g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    280 calories are in 1 drink - it is the same (calorie-wise) to 14.0 oz cream style corn (canned), 24.0 oz peeled baby-cut carrots, and 8.0 cups of eggplant (cooked).

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this item has a fair amt of carbs. Here, approximately 57 percent of foods in this food group have a greater carbs/calories percentage. In the same way, this food has less carbs than roughly 30 percent of all foods in our system. Having a immoderate quantity of carbs with a carbs/calorie ratio of 70%, it is around the same degree as corn, corn on the cob and turnips. For most people, 49 grams is 16.33% of your daily recommended value of carbs.

    Overall Score

    High

    Alternatives: Sugar Free Raspberry Ice Drink Mix Sticks (Great Value), Coffee (Dairy Queen), Diet Rockstar Energy Drink (Large Can) (Rockstar Inc)

  • How much cholesterol are in 1 serving?

    This specific food has a inconsiderable quantity of cholesterol compared to foods in the same food group. In this case, within its own food group, this specific food has less cholesterol than nearly 100% of other foods. Similarly, this food has less cholesterol than approximately 100 percent of all foods in our entire database. 0% of your daily recommended limit will be filled by this specific serving size. Having a inconsiderable amount of cholesterol containing 0 milligrams per 600 calories, it has the same amt as coffee creamer, granola bars and wine.

    Overall Score

    Low

    Alternatives: Peach Orchard Punch (Tropicana), Barq's Red Cream Soda (Medium) (White Castle), Monster Energy (Monster Beverage)

  • How much fiber are in 1 serving?

    For most people, 1 grams is 4% of your daily recommended intake of fiber. This item has the same degree of fiber as foods like bologna, pork chops and gelatin with a fiber/calorie ratio of 0.36%, which is a fair amount. Around 36 percent of all foods among all food groups have a lower fiber ratio. In the same way, compared to foods in its food group, this item has a wonderful quantity of fiber. Here, around 73% of other foods in this food group have a lower fiber/calories percentage.

    Overall Score

    Moderate

    Alternatives: 100 Percent Vegetable Juice from Concentrate (Campbell's), 100% Vegetable Juice (Fresh & Easy), Organic Tomato from Concentrate Juice (Campbell's)

  • How much protein are in 1 serving?

    Having a decent amt of protein with a protein/calorie ratio of 5.71%, it has the same degree as juice, ranch dressing and pears. 4 grams is 8% of your daily recommended consumption for a healthy individual. About 76% of all foods among all food groups have a greater protein ratio. Likewise, this specific food has a moderate amt of protein compared to foods in its food group. Here, within its own food group, this specific food has less protein than about 47 percent of other foods.

    Overall Score

    Modest

    Alternatives: Zip Zip Smoothie (24 oz) (Emerald City Smoothie), Coffee (Regular) (Sonic), Nonfat Caffe Latte (Tall) (Starbucks)

  • How much saturated fat are in 1 serving?

    This item has a steep quantity of saturated fat compared to foods in its food group. Here, within its own food group, this item has less saturated fat than nearly 5% of other foods. In the same way, roughly 9% of all foods in our database have a greater ratio of saturated fat to calories. Having a steep amount of saturated fat containing 12.86 g for every 400 calories, it is around the same amount as goat's cheese, sundaes and gorgonzola cheese.

    Overall Score

    Very High

    Alternatives: 100% Vegetable Juice (Giant Eagle), Raspberry Iced Tea (Sweet Leaf), Ice Tea (Medium) (Sonic)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (most beverages), this specific food has a reasonable degree of sodium. Here, roughly 53 percent of other foods in this food group have a lower ratio of sodium to calories. In the same way, approximately 22% of all foods in our system have a lower sodium percentage. 130 milligrams is 5.42% of your DRV (Daily Recommended Value) for a healthy male. Having a mild quantity of sodium with a sodium/calorie ratio of 46.43%, it contains the same amount as coffee creamer, alcohol and tempeh.

    Overall Score

    Modest

    Alternatives: Alcoholic Beverage (100 Proof, Gin Rum Vodka Whiskey), Berry Topper (Twelve) (Jamba Juice), Herbal Tea Concentrate - Original (Herbalife)

  • How much sugars are in 1 serving?

    This item has less sugar than about 14% of all foods in our database. Yet, compared to foods in the same food group (most beverages), this specific food has a average quantity of sugar. In this case, within its own food group, this specific food has less sugar than roughly 61% of other foods. With a sugar/calorie ratio of 54.29%, this specific food has a steep level of sugar (it has the same amt as foods like candies, apricots and hot chocolate). 95% of your daily recommended consumption will be met by this specific serving size.

    Overall Score

    Very High

    Alternatives: Gladiator Smoothie (40 oz) (Smoothie King), Coffee (Medium) (White Castle), Sprite Zero Fountain (Small Cup) (Wendy's)