How many calories are in BariWise Hot Chocolate

85Calories

Per Serving

Number of Calories: Based on 1 packet serving

  • Calories: 85
  • Fat: 1g
  • Carbs: 4g
  • Protein: 15g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 85 calories (0 kilojoules), 1 serving has about the same amt of calories as 42.5 tsp ginger (grated), 17.0 oz cooked japanese radish, and 386.36 g of turnip greens.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a typical amt of carbs with a carbs/calorie ratio of 18.82%, it has the same quantity as squid, hot dogs and walnuts. 1.33% of your recommended limit per day will be met by this specific serving size. Merely 18 percent of all foods among all food groups have a lower carbs percentage. Likewise, compared to foods in the same food group (other), this food has a modest amount of carbs. In this case, within its own food group, this food has less carbs than about 87 percent of other foods.

    Overall Score

    Modest

    Alternatives: Zero Carb Isopure Drink - Icy Orange (Nature's Best), BBQ Pork Rinds (Grippo's), Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach (Nature's Best)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (other), this item has a unreasonable quantity of cholesterol. Here, within its own food group, this item has less cholesterol than nearly 30% of other foods. Similarly, around 58 percent of all foods among all food groups have a lower cholesterol ratio. This specific food has the same amount of cholesterol as foods like kiwifruit, polenta and frozen drinks at 23.53 mg per 400 calories, which is a moderate amount. 1.67% of your DRV (Daily Recommended Value) will be achieved by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Barley Malt Flour, Dill Rye Rounds, Soy Protein Powder - Chocolate (Whole Foods Market)

  • How much fiber are in 1 serving?

    For a healthy male, 1 grams is 4% of your daily limit. This food has the same degree of fiber as foods like pistachios, pita bread and stews containing 3.53 g for every 300 calories, which is a exceptional amount. Compared to foods in its food group, this food has a outstanding amt of fiber. In this case, within its own food group, this food has less fiber than about 32% of other foods. Likewise, this food has less fiber than about 33 percent of all foods in our database.

    Overall Score

    High

    Alternatives: Home Style Beefless Tips (Gardein), Fat Free Diced Chik (Worthington Loma Linda), Spinach Nuggets (Veggie Patch)

  • How much protein are in 1 serving?

    Containing 88.24 grams for every 500 calories, this food has a premium level of protein (it has the same quantity as foods like quiche, nachos and poached eggs). This specific food has a immense amount of protein compared to foods in its food group. In this case, within its own food group, this specific food has less protein than roughly 7% of other foods. Likewise, this item has less protein than roughly 5% of all foods we analyzed. For a healthy male, 15 g is 30% of your daily recommended value.

    Overall Score

    Very High

    Alternatives: Strawberry Shake (CMWL), Tofurky Jurky - Original (Tofurky), KFC Red Beans with Sausage and Rice (KFC)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a limited degree of saturated fat. In this case, at most 0% of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, this food has less saturated fat than roughly 100% of all foods in our database. Having a minute degree of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amount as baby carrots, kidney beans and grits.

    Overall Score

    Low

    Alternatives: Whole Fruit Bars - Lemon (Edy's), 100% Vanilla Hemp & Whey Powder (Biochem Sports), Chicken Flavored Stuffing (Western Family)

  • How much sodium are in 1 serving?

    Having a moderate-high quantity of sodium with a sodium/calorie ratio of 245.88%, it contains the same quantity as pepperoni pizza, mackerel and brisket. This item has less sodium than about 30% of all foods we analyzed. Similarly, compared to foods in the same food group, this item has a excessive quantity of sodium. In this case, about 18 percent of foods in this food group have a greater sodium percentage. For a healthy person, 209 milligrams is 8.71% of your daily recommended limit of sodium.

    Overall Score

    High

    Alternatives: Original Lite Coffee Creamer (Coffee-Mate), Soy Flour (Hodgson Mill), Fish Oil Omega 3

  • How much sugars are in 1 serving?

    This food has a reasonable amount of sugar compared to foods in its food group. Here, within its own food group, this food has less sugar than roughly 50 percent of other foods. Similarly, nearly 58% of all foods in our entire system have a lower sugar percentage. 3 g is 7.5% of your DRV (Daily Recommended Value) for a healthy person. Having a fair amt of sugar with 3.53 g for every 100 calories, it is around the same quantity as eel, meatloaf and mashed potatoes.

    Overall Score

    Moderate

    Alternatives: Italian Chicken Meltz Panini Sandwich (Zoup!), Sugar Free French Vanilla Liquid Coffee Creamer (Coffee-Mate), Fried Chik'n with Gravy (Worthington Loma Linda)