How many calories are in Green Mountain Coffee Hot Chocolate K-Cups

60Calories

Per Serving

Number of Calories: Based on 1 k-cup serving

  • Calories: 60
  • Fat: 3.5g
  • Carbs: 8g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 60 calories (60 kcal), 1 serving has an equal amt of calories as 5.0 tbsp cooked garlic, 127.66 g of artichokes (raw), and 0.4 lbs of broccoli raab.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    2.67% of your daily recommended value will be fulfilled by this specific serving size. With 40 grams per 300 calories, this item has an average level of carbs (it has the same degree as foods like alfalfa, stir frys and nutrition drinks). Compared to foods in its food group, this food has a reasonable amt of carbs. Here, around 46 percent of other foods in this food group have a lower carbs ratio. Likewise, this food has less carbs than roughly 49% of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Grenade Launcher, Protein Evolution - Vanilla (Intek), Kippered Snacks (Beach Cliff)

  • How much cholesterol are in 1 serving?

    At most 0% of all foods in our system have a lower cholesterol/calories percentage. In the same way, compared to foods in the same food group, this specific food has a inconsiderable amount of cholesterol. In this case, nearly 100% of foods in this food group have a greater cholesterol percentage. Having a meager amt of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amt as white wine, capers and collards. 0 mg is 0% of your daily recommended limit for most men and women.

    Overall Score

    Low

    Alternatives: Wheat Thins - Zesty Salsa (Nabisco), Vanilla Caramel Liquid Coffee Creamer (Coffee-Mate), Irish Creme Coffee Creamer (International Delight)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this food has a premium amt of fiber. In this case, around 95% of other foods in this food group have a lower ratio of fiber to calories. In the same way, roughly 94 percent of all foods in our database have a lower ratio of fiber to calories. Having a immense quantity of fiber with a fiber/calorie ratio of 5%, it is around the same amt as cocoa, seaweed and tomatoes. 3 grams is 12% of your daily limit for a healthy individual.

    Overall Score

    Very High

    Alternatives: Swiss Mocha 70 Shake (Medifast), 100% All Fruit Strawberry Fruit Bar (Trader Joe's), Fat Free Dutch Hot Cocoa Mix (Ralphs)

  • How much protein are in 1 serving?

    Having a fair amount of protein with a protein/calorie ratio of 6.67%, it has the same degree as salsa, grapefruits and tortilla chips. 2% of your daily recommended intake of protein will be fulfilled by this food/serving size. Compared to foods in the same food group (other), this food has a considerable amt of protein. In this case, about 39 percent of other foods in this food group have a lower ratio of protein to calories. Likewise, this food has less protein than roughly 71 percent of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Original Deli Slices (Tofurky), Chicharrones (Mac's Snacks), SuperBurgers - TexMex (Tofurky)

  • How much saturated fat are in 1 serving?

    Having a extreme amount of saturated fat with 11.67 g for every 200 calories, it has the same amount as lamb, ribs and cream. Nearly 5% of all foods we analyzed have a greater saturated fat/calories percentage. Similarly, this food has a very high quantity of saturated fat compared to foods in the same food group (other). Here, around 5 percent of foods in this food group have a greater saturated fat/calories percentage.

    Overall Score

    Very High

    Alternatives: Crispy Oat Bars - Strawberry (Quaker), All-Natural Fruit Strip - Harvest Grape (Stretch Island Fruit), Wasabi Peas (Nature's Promise)

  • How much sodium are in 1 serving?

    This food has less sodium than roughly 18% of all foods we analyzed. Likewise, compared to foods in the same food group, this food has a extreme degree of sodium. Here, almost 91% of other foods in this food group have a lower ratio of sodium to calories. For most people, 200 mg is 8.33% of your daily recommended intake of sodium. Having a inordinate quantity of sodium with a sodium/calorie ratio of 333.33%, it contains the same degree as salami, mustard and tomatoes.

    Overall Score

    Very High

    Alternatives: BioBest Maximmunite Probiotic Drink (Astro), Gyoza (Tokyo Joe's), Strawberry Banana Chilla (20 oz) (Winchell's)

  • How much sugars are in 1 serving?

    10% of your daily recommended value of sugar will be fulfilled by this specific serving size. Having a unreasonable amt of sugar containing 20 grams for every 300 calories, it contains the same quantity as jerky, baked beans and chestnuts. Compared to foods in its food group, this food has a average degree of sugar. Here, within its own food group, this food has less sugar than roughly 42 percent of other foods. Likewise, about 68% of all foods in our system have a lower sugar ratio.

    Overall Score

    High

    Alternatives: Snackables Stick 2% Milk (Kraft), Sugar Free French Vanilla Powder Coffee Creamer (Coffee-Mate), Crunchy Cheezy Treats (Meijer)