How many calories are in Hot Cider Punch (Recipe)

83Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 83
  • Fat: 0.2g
  • Carbs: 20.5g
  • Protein: 0.3g

This recipe serves 15 people.

Ingredient Serving Size Servings
Apple Juice 1 cup 3.0
Pineapple Juice (Without Added Ascorbic Acid, Unsweetened, Canned) 1 cup 2.5
Cranberry Juice 1 cup (8 fl oz) 2.0
Brown Sugar 1 cup unpacked 0.25
Cloves (Ground) 1 tsp 2.0
Allspice Ground 1 tsp 2.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    83 calories (0 kilojoules) are in 1 serving - it has the same degree of calories as 0.32 piece peach pie, 0.37 cups of fat free tapioca pudding, and 1.46 oz pineapple cream pie.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    About 94% of all foods in our system have a lower carbs/calories ratio. Likewise, compared to foods in the same food group, this recipe has a steep degree of carbs. Here, approximately 5 percent of foods in this food group have a greater ratio of carbs to calories. Having a very high amt of carbs with 74.1 grams for every 300 calories, it has the same amount as iced tea, dried fruit and sodas. 6.83% of your daily recommended limit will be achieved by 1 serving of this recipe.

    Overall Score

    Very High

    Alternatives: Sugar Free Hard Candy (Crystal Light), Minty Patty (Andes), Sugar Free Low Calorie Gelatin Snacks (Jell-O)

  • How much cholesterol are in 1 serving?

    Having a meager quantity of cholesterol containing 0 milligrams per 600 calories, it contains the same amount as white rice, kiwifruit and nuts. 0% of your daily recommended intake will be fulfilled by 1 serving of this recipe. Compared to foods in its food group, this recipe has a meager degree of cholesterol. In this case, about 100 percent of foods in this food group have a greater cholesterol percentage. Likewise, just 0% of all foods in our entire system have a lower cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: Grands! CINNABON Cinnamon Rolls with Icing (Pillsbury), Low Fat Chocolate Iced Vanilla Cupcakes (Tastykake), Right Bites Fudge Grahams (Keebler)

  • How much fiber are in 1 serving?

    This recipe has a whopping quantity of fiber compared to foods in its food group. In this case, within its own food group, this recipe has less fiber than approximately 14 percent of other foods. In the same way, this recipe has less fiber than almost 32% of all foods in our entire database. 1 g is 4% of your daily recommended consumption for most individuals. Having a excellent amount of fiber with a fiber/calorie ratio of 1.2%, it has the same amount as pancakes, mixed nuts and greek salad.

    Overall Score

    High

    Alternatives: 100 Calorie Crumb Cakes (Hostess), Double Churn Fat Free Cappuccino Chunk Ice Cream (Breyers), Smooth & Dreamy No Sugar Added Triple Chocolate Ice Cream (Breyers)

  • How much protein are in 1 serving?

    Having a typical degree of protein containing 0.36 g for every 100 calories, it contains the same degree as barbecue sauce, jams and vinaigrette. Nearly 88% of all foods in our system have a greater protein percentage. Likewise, this recipe has a trivial quantity of protein compared to foods in its food group. Here, about 92 percent of foods in this food group have a greater ratio of protein to calories. 0.6% of your daily recommended value will be fulfilled by this recipe.

    Overall Score

    Modest

    Alternatives: Sugar Free Lime Gelatin (Jell-O), Minty Patty (Andes), Double Chocolate Cake (WonderSlim)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this recipe has a meager degree of saturated fat. In this case, at most 0% of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, this recipe has less saturated fat than almost 100 percent of all foods in our system. Having a trivial degree of saturated fat with 0 g per 500 calories, it has the same degree as egg whites, frostings and prunes.

    Overall Score

    Low

    Alternatives: Bomb Pop Jr. (Schwan's), Wild N Fruity Rainbow Bears (Brach's), Strawberry Banana Frozen Dessert (Arctic Zero)

  • How much sodium are in 1 serving?

    This recipe has less sodium than about 91% of all foods we analyzed. Likewise, compared to foods in its food group, this recipe has a minute amt of sodium. Here, nearly 94% of foods in this food group have a greater sodium/calories ratio. Having a insubstantial degree of sodium with a sodium/calorie ratio of 6.02%, it contains the same degree as dates, strawberries and brown sugar. 0.21% of your daily recommended consumption will be met by 1 serving of this recipe.

    Overall Score

    Low

    Alternatives: Blood Orange Sorbetto (Talenti), York Peppermint Pieces (Hershey's), Dark Chocolate Squares 60% Cacao (Ghirardelli)

  • How much sugars are in 1 serving?

    17.1 grams is 42.75% of your daily recommended intake for a healthy individual. This recipe has the same amount of sugar as foods like honey, brown sugar and jams with a sugar/calorie ratio of 82.41%, which is a inordinate amount. Compared to foods in its food group, this recipe has a inordinate amount of sugar. Here, approximately 5% of foods in this food group have a greater ratio of sugar to calories. Similarly, approximately 95 percent of all foods in our database have a lower ratio of sugar to calories.

    Overall Score

    Very High

    Alternatives: French Crepes (IHOP), Galaxy (Masterfoods), Pecan Delight Bar (Russell Stover)