How many calories are in Albertsons Hot Cocoa Mix

60Calories

Per Serving

Number of Calories: Based on 1 envelope serving

  • Calories: 60
  • Fat: 1g
  • Carbs: 10g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 60 calories (0 kilojoules), 1 serving has around the same amt of calories as 206.9 g of alfalfa sprouts, 0.4 cups of cooked green peas, and 4.62 oz dandelion greens.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    10 g is 3.33% of your daily recommended value of carbs for most men and women. With a carbs/calorie ratio of 66.67%, this specific food has a stiff level of carbs (it has the same amount as foods like red potatoes, capers and multigrain bread). This specific food has a unreasonable quantity of carbs compared to foods in the same food group. In this case, within its own food group, this specific food has less carbs than almost 36 percent of other foods. Similarly, nearly 34 percent of all foods in our system have a greater ratio of carbs to calories.

    Overall Score

    High

    Alternatives: BBQ Flavor Pork Skins (Lance), BBQ Pork Rinds (Grippo's), Pure Protein Vanilla Cream Shake (Worldwide Sports Nutrition)

  • How much cholesterol are in 1 serving?

    Having a miniscule quantity of cholesterol containing 0 milligrams per 600 calories, it has the same amount as applesauce, cauliflower and oranges. For a healthy individual, 0 milligrams is 0% of your recommended limit per day. Compared to foods in the same food group, this specific food has a minimum quantity of cholesterol. Here, within its own food group, this specific food has less cholesterol than almost 100 percent of other foods. Likewise, only 0% of all foods among all food groups have a lower cholesterol/calories ratio.

    Overall Score

    Low

    Alternatives: Fruit to Go Bars (Sun-Rype), Champagne Cocktail, Orange Juice Bar (Minute Maid)

  • How much fiber are in 1 serving?

    4% of your daily recommended value will be filled by 1 serving. Almost 76 percent of all foods in our entire system have a lower fiber/calories ratio. Likewise, this food has a wonderful quantity of fiber compared to foods in the same food group. In this case, nearly 24% of foods in this food group have a greater fiber ratio. At 3.33 g per 200 calories, this specific food has a exceptional level of fiber (it has the same quantity as foods like granola, tortilla chips and tostadas).

    Overall Score

    High

    Alternatives: 100% All Fruit Passion Fruit Bar (Trader Joe's), Crispy Oat Bars - Strawberry (Quaker), Original Fruit Cocktail (Publix)

  • How much protein are in 1 serving?

    Having a serviceable quantity of protein with a protein/calorie ratio of 13.33%, it is around the same quantity as kiwifruit, plums and corn chips. 2 g is 4% of your daily recommended value for a healthy person. Compared to foods in its food group, this food has a proficient degree of protein. In this case, nearly 56 percent of other foods in this food group have a lower ratio of protein to calories. In the same way, this specific food has less protein than nearly 52 percent of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: S'more Crunch Bar (Medifast), Hemp Protein Powder (Nutiva), Grillers California Turk'y Burger (Morningstar Farms)

  • How much saturated fat are in 1 serving?

    Having a inconsiderable amount of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amount as whole wheat bagels, fudge and tabouli. Compared to foods in the same food group (other), this item has a trivial quantity of saturated fat. Here, just 0 percent of other foods in this food group have a lower saturated fat/calories ratio. In the same way, merely 0 percent of all foods in our database have a lower ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Strawberry Frozen Fruit Bars (Grandessa), Protein Shots (Body Choice), Hickory BBQ Riblets (Morningstar Farms)

  • How much sodium are in 1 serving?

    Having a unreasonable amt of sodium with a sodium/calorie ratio of 283.33%, it has the same degree as pork, rye bread and drink mixes. Compared to foods in its food group, this item has a inordinate quantity of sodium. Here, about 87 percent of other foods in this food group have a lower ratio of sodium to calories. In the same way, almost 77 percent of all foods among all food groups have a lower sodium/calories percentage. 170 mg is 7.08% of your DRV (Daily Recommended Value) for a healthy individual.

    Overall Score

    High

    Alternatives: Sardine Fish Oil, Coffee House Inspirations - Dark Chocolate Cream (International Delight), Pumpkin Pie Spice Coffee Creamer (International Delight)

  • How much sugars are in 1 serving?

    17.5% of your DRV (Daily Recommended Value) of sugar will be fulfilled by this food/serving size. Having a steep quantity of sugar with 58.33 grams per 500 calories, it is around the same amt as most beverages, frozen drinks and oranges. Around 17 percent of all foods in our entire database have a greater sugar ratio. Similarly, this food has a stiff degree of sugar compared to foods in its food group. In this case, roughly 28% of foods in this food group have a greater ratio of sugar to calories.

    Overall Score

    Very High

    Alternatives: Anaconda Anabolic Load (Biotest), Speed Stack (ABB), Individual Traditional Fries (KFC)