How many calories are in Jason's Deli Hot Corned Beef Slimwich

136Calories

Per Serving

Number of Calories: Based on 1/2 portion serving

  • Calories: 136
  • Fat: 4g
  • Carbs: 0g
  • Protein: 24g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 136 calories (136 kcal), 1 serving has about the same amount of calories as 3.02 cups of kroger frozen cut green beans, 20.4 oz italian cherry tomatoes, and 647.62 g of turnip greens and turnips.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be achieved by this food/serving size. Having a limited quantity of carbs with 0 grams for every 300 calories, it has the same amt as chicken thighs, mexican cheese and carp. Compared to foods in the same food group, this item has a inconsiderable amount of carbs. Here, roughly 100% of foods in this food group have a greater ratio of carbs to calories. Likewise, this item has less carbs than around 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Burger Patty (Chili's), Organic Beef Burger (Applegate Farms), Bacon (Slice) (Culver's)

  • How much cholesterol are in 1 serving?

    Having a enormous amount of cholesterol with a cholesterol/calorie ratio of 50%, it is around the same quantity as jerky, goat milk and stews. Compared to foods in the same food group, this food has a high quantity of cholesterol. In this case, within its own food group, this food has less cholesterol than around 9 percent of other foods. Similarly, about 5% of all foods in our entire database have a greater ratio of cholesterol to calories. 22.67% of your daily recommended consumption of cholesterol will be filled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Chicken Fresco (Ruby Tuesday), Beer Brats (Tofurky), Maple Ham with Natural Juices (Dietz & Watson)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this item has a inconsiderable amount of fiber. In this case, roughly 100% of foods in this food group have a greater fiber percentage. In the same way, at most 0% of all foods we analyzed have a lower fiber/calories percentage. 0% of your daily limit of fiber will be achieved by this specific serving size. Having a small amt of fiber with a fiber/calorie ratio of 0%, it contains the same amt as challah, wafers and sandwich cookies.

    Overall Score

    Low

    Alternatives: Roasted Chicken with Grilled Vegetables (Primo), Chicken Style Pieces (Quorn), Savory Mushroom Meatless Meatballs (Nate's)

  • How much protein are in 1 serving?

    Having a premium quantity of protein containing 88.24 grams per 500 calories, it is around the same amount as whole wheat bagels, pumpkins and ham. Approximately 95 percent of all foods in our entire system have a lower protein ratio. Likewise, compared to foods in the same food group, this food has a vast degree of protein. Here, approximately 88 percent of other foods in this food group have a lower ratio of protein to calories. For most men and women, 24 g is 48% of your daily recommended value.

    Overall Score

    Very High

    Alternatives: Turkey Polska Kielbasa (Butterball), Turkey Dinner Size Meatballs (Cooked Perfect), Boneless Chicken (Domino's Pizza)

  • How much saturated fat are in 1 serving?

    Around 54% of all foods in our entire database have a greater saturated fat/calories percentage. In the same way, this specific food has a average degree of saturated fat compared to foods in the same food group (meat). In this case, around 72 percent of foods in this food group have a greater saturated fat/calories percentage. Having a fair quantity of saturated fat with a saturated fat/calorie ratio of 6.62%, it has the same degree as nutrition drinks, rice and nectarines.

    Overall Score

    Moderate

    Alternatives: Boneless Skinless Chicken Breast (Great Value), Extra Lean Ground Beef (96% Lean) (Meijer), KFC Livers (KFC)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 200%, this specific food has a immoderate level of sodium (it has the same degree as foods like mixed vegetables, salads and tabouli). 272 mg is 11.33% of your DRV (Daily Recommended Value) for a healthy person. Compared to foods in the same food group (meat), this food has a moderate amt of sodium. In this case, nearly 71 percent of foods in this food group have a greater sodium/calories percentage. In the same way, approximately 61% of all foods in our system have a lower ratio of sodium to calories.

    Overall Score

    High

    Alternatives: House Special Chicken (Pick Up Stix), Yakitori Bowl (Large) (Tokyo Joe's), Garlic Chicken Primavera (TGI Friday's)

  • How much sugars are in 1 serving?

    Roughly 100 percent of all foods in our system have a greater sugar percentage. Likewise, this item has a minimum amt of sugar compared to foods in the same food group. In this case, within its own food group, this item has less sugar than nearly 100% of other foods. This food has the same amt of sugar as foods like muenster cheese, ground turkey and corned beef with 0 grams for every 400 calories, which is a limited amount. 0 g is 0% of your daily recommended limit for a healthy person.

    Overall Score

    Low

    Alternatives: Sirloin & Shrimp Scampi (Longhorn Steakhouse), Chicken Strips (5) (Burgerville), Pork Chops (Top Loin, Boneless)