Nutritional Info in Hy-vee Hot Dog Bun

110Calories

Per Serving

Number of Calories: Based on 1 bun serving

  • Calories: 110
  • Fat: 1g
  • Carbs: 22g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories (110 kcal) are in 1 bun - it has an equal amt of calories as 43.82 g of multigrain bread, 56.12 g of rye bread, and 0.74 cups of honey nut toasted oats.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Nearly 22 percent of all foods in our database have a greater ratio of carbs to calories. Likewise, compared to foods in its food group, this specific food has a unreasonable amount of carbs. In this case, approximately 36 percent of foods in this food group have a greater carbs/calories ratio. Having an above average quantity of carbs with a carbs/calorie ratio of 80%, it contains the same degree as flour, sprouted breads and zucchini. 7.33% of your DRV (Daily Recommended Value) of carbs will be achieved by 1 serving.

    Overall Score

    High

    Alternatives: Green Sushi Wraps (Roland), Turkey Sandwhich (Miracle Whip, American Cheese), Pink Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    Having a trivial quantity of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amount as coffee creamer, granola and english muffins. This specific food has a minimum amt of cholesterol compared to foods in the same food group. Here, within its own food group, this specific food has less cholesterol than about 100 percent of other foods. Likewise, merely 0% of all foods among all food groups have a lower ratio of cholesterol to calories. 0% of your DRV (Daily Recommended Value) of cholesterol will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Extra Large Flour Tortillas (Romero's), Ciabatta (Semifreddi's), Broccoli Tomato Cups

  • How much fiber are in 1 serving?

    This specific food has a respectable amount of fiber compared to foods in its food group. Here, approximately 84% of foods in this food group have a greater ratio of fiber to calories. Similarly, approximately 59 percent of all foods we analyzed have a greater fiber ratio. Having a favorable quantity of fiber with a fiber/calorie ratio of 0.45%, it is around the same quantity as lattes, frostings and chicken drumsticks. 2% of your daily limit will be achieved by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Sprouted 16 Grain and Seed Bagels (French Meadow Bakery), Lobster Wrap with Bacon and Tarragon Mayo (Uno Chicago Grill), Light Raisin Bread (Country Kitchen)

  • How much protein are in 1 serving?

    This item has a exceptional amount of protein compared to foods in the same food group. In this case, approximately 66% of other foods in this food group have a lower ratio of protein to calories. Similarly, this specific food has less protein than about 46 percent of all foods we analyzed. Having a proficient amount of protein with a protein/calorie ratio of 14.55%, it is around the same quantity as yam, potato salad and blueberry pie. 8% of your daily limit will be achieved by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Chicken in BBQ Sauce in a Tomato Tortilla (Trader Joe's), GetBalance Protein & High Fiber Multigrain Cereal (Millville), Kretschmer Wheat Germ (Quaker)

  • How much saturated fat are in 1 serving?

    Containing 0 g per 600 calories, this food has a meager level of saturated fat (it has the same amt as foods like energy drinks, chicken and pasta sauce). This specific food has a limited quantity of saturated fat compared to foods in the same food group. Here, within its own food group, this specific food has less saturated fat than around 100 percent of other foods. In the same way, this food has less saturated fat than nearly 100 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: Apple Jacks with Apple & Cinnamon Cereal (Kellogg's), Bite-Sized Frosted Shredded Wheat (Hannaford), Bagel Flats - Cinnamon (Pepperidge Farm)

  • How much sodium are in 1 serving?

    Having a moderate-high quantity of sodium containing 627.27 mg for every 300 calories, it has the same amount as pork, beans and halibut. Compared to foods in the same food group, this food has a moderate-high degree of sodium. Here, almost 69% of other foods in this food group have a lower sodium/calories percentage. Similarly, almost 37% of all foods in our entire system have a greater ratio of sodium to calories. 9.58% of your daily recommended consumption will be met by 1 serving.

    Overall Score

    High

    Alternatives: Ciabatta (La Madeleine), Classic Granola (Back to Nature), Turkey Sandwhich (Miracle Whip, American Cheese)

  • How much sugars are in 1 serving?

    Having a considerable degree of sugar with a sugar/calorie ratio of 10.91%, it has the same amt as mixed nuts, cheeseburgers and grilled chicken. 3 grams is 7.5% of your DRV (Daily Recommended Value) of sugar for most people. This food has a considerable quantity of sugar compared to foods in the same food group (breads and cereals). Here, within its own food group, this food has less sugar than nearly 41 percent of other foods. In the same way, this food has less sugar than nearly 47% of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Frozen Garlic Bread (HEB), Original Red River Hot Cereal (Smucker's), Corn Tortillas (Trader Joe's)