Nutritional Info in Aunt Hattie's Hot Dog Buns

140Calories

Per Serving

Number of Calories: Based on 1 bun serving

  • Calories: 140
  • Fat: 2g
  • Carbs: 25g
  • Protein: 4g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    0% of your daily limit of cholesterol will be filled by this specific serving size. Having a meager amt of cholesterol at 0 mg per 400 calories, it has the same degree as vegetable oil, crackers and apple pie. Compared to foods in its food group, this specific food has a inconsiderable amt of cholesterol. Here, within its own food group, this specific food has less cholesterol than nearly 100 percent of other foods. Similarly, nearly 100% of all foods in our system have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Honey Hot Dog Buns (Aunt Millie's), 7 Grain Bread (Albertsons), Right Choice Bread (Rudi's Organic Bakery)

  • How much saturated fat are in 1 serving?

    At most 0 percent of all foods in our database have a lower ratio of saturated fat to calories. In the same way, this specific food has a low degree of saturated fat compared to foods in the same food group (breads and cereals). In this case, within its own food group, this specific food has less saturated fat than about 100 percent of other foods. Having a small degree of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same quantity as turkey breast, nectarines and orange juice.

    Overall Score

    Low

    Alternatives: Heart to Heart Cereal - Honey Toasted Oat (Kashi), Bran Flakes Cereal (Great Value), Enriched 12 Grain Bread (L'oven Fresh)

  • How many calories are in 1 serving?

    140 calories (0 kilojoules) are in 1 bun - it is equivalent to 0.94 cups of chocolate flavored rings cereal, 7.37 toast rye melba toast, and 5.83 cracker extra crispy wheat or rye crispbread.

    Overall Score

    Modest

  • How much fiber are in 1 serving?

    4% of your recommended limit per day will be achieved by this food/serving size. This item has the same amount of fiber as foods like apple cider, sandwiches and fried chicken with a fiber/calorie ratio of 0.71%, which is a moderate amount. About 49% of all foods in our system have a greater fiber percentage. In the same way, compared to foods in the same food group, this specific food has a average quantity of fiber. In this case, within its own food group, this specific food has less fiber than around 71 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Light Hot Dog Buns (Healthy Life), 25% Less Sugar Chewy Granola Bars - Chocolate Chip (Quaker), Wheat Bread (Best Yet)

  • How much protein are in 1 serving?

    This item has less protein than nearly 57% of all foods in our entire database. In the same way, this item has a fair degree of protein compared to foods in the same food group. Here, almost 63% of foods in this food group have a greater protein percentage. With a protein/calorie ratio of 11.43%, this item has a good level of protein (it has the same degree as foods like fritters, ice creams and french fries). 4 g is 8% of your DRV (Daily Recommended Value) for a healthy person.

    Overall Score

    Moderate

    Alternatives: Lavash Bread (Berkley & Jensen), Kretschmer Original Toasted Wheat Germ (Quaker), Multigrain Bread (Atkins)

  • How much sodium are in 1 serving?

    220 mg is 9.17% of your recommended limit per day for most individuals. With a sodium/calorie ratio of 157.14%, this specific food has a reasonable level of sodium (it has the same amt as foods like eel, pot pies and cereal bars). This item has a reasonable quantity of sodium compared to foods in the same food group (breads and cereals). Here, about 60 percent of foods in this food group have a greater sodium percentage. Likewise, around 50 percent of all foods we analyzed have a lower sodium/calories percentage.

    Overall Score

    Moderate

    Alternatives: Peak Protein Blueberry Walnut All Natural Granola (Bear Naked), Red Wheat Cereal (Alf's Natural Nutrition), Shredded Wheat Spoon Size Wheat 'n Bran Cereal (Post)

  • How much sugars are in 1 serving?

    This item has less sugar than nearly 46 percent of all foods in our entire database. Similarly, compared to foods in the same food group (breads and cereals), this item has a unreasonable amount of sugar. In this case, roughly 39% of foods in this food group have a greater ratio of sugar to calories. This food has the same amount of sugar as foods like mussels, croutons and ricotta cheese with 8.57 g per 300 calories, which is a considerable amount. 4 g is 10% of your daily recommended consumption of sugar for a healthy male.

    Overall Score

    Moderate

    Alternatives: Toaster Biscuit with Egg and Bacon (Burgerville), Pita Bread (Joseph's), Sundried Tomato Tortillas (Olafsons)

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this specific food has a considerable amt of carbs. In this case, within its own food group, this specific food has less carbs than roughly 57 percent of other foods. Likewise, almost 71% of all foods in our database have a lower ratio of carbs to calories. Having a unreasonable amt of carbs with a carbs/calorie ratio of 71.43%, it has the same amount as salsa, frostings and blueberry pie. 25 g is 8.33% of your daily limit of carbs for a healthy male.

    Overall Score

    High

    Alternatives: Green Sushi Wraps (Roland), Pink Sushi Wraps (Roland), Sesame Sushi Wraps (Roland)