How many calories are in Clover Valley Hot Dog Buns

110Calories

Per Serving

Number of Calories: Based on 1 bun serving

  • Calories: 110
  • Fat: 1.5g
  • Carbs: 22g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories are in 1 bun - it has around the same amt of calories as 1.29 slices of double fiber bread, 4.78 miniature corn taco shell, and 2.1 tortillas yellow corn tortillas.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This food has the same quantity of carbs as foods like rice, seaweed and custard with a carbs/calorie ratio of 80%, which is a moderate-high amount. Almost 78 percent of all foods we analyzed have a lower carbs percentage. In the same way, this specific food has a unreasonable amount of carbs compared to foods in the same food group (breads and cereals). Here, around 36 percent of foods in this food group have a greater ratio of carbs to calories. 7.33% of your DRV (Daily Recommended Value) will be met by this food/serving size.

    Overall Score

    High

    Alternatives: Orange Sushi Wraps (Roland), Yellow Sushi Wraps (Roland), Sesame Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    Having a minimum amount of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same degree as pie crust, ranch dressing and shallots. 0 milligrams is 0% of your daily recommended intake of cholesterol for most individuals. This food has less cholesterol than almost 100 percent of all foods we analyzed. Similarly, this food has a trivial amt of cholesterol compared to foods in the same food group (breads and cereals). In this case, almost 100% of foods in this food group have a greater cholesterol percentage.

    Overall Score

    Low

    Alternatives: Panko Japanese Style Bread Crumbs (Kikkoman), Bagels (Includes Onion, Poppy, Sesame) (with Calcium Propionate), Low Fat Apple Cinnamon Granola (Golden Temple)

  • How much fiber are in 1 serving?

    This food has the same amount of fiber as foods like most soups, pears and crispbread with a fiber/calorie ratio of 10.91%, which is a whopping amount. 12 grams is 48% of your recommended limit per day of fiber for most men and women. Compared to foods in the same food group, this food has a vast degree of fiber. Here, about 95 percent of other foods in this food group have a lower fiber ratio. In the same way, around 95% of all foods in our entire database have a lower fiber ratio.

    Overall Score

    Very High

    Alternatives: Whitewheat Hamburger Buns (Nature's Own), 16 Grain Bread (Stonemill Bakehouse), 100% WholeGrains 12 Grain Bread (Dempster's)

  • How much protein are in 1 serving?

    Roughly 59% of all foods in our entire database have a greater protein percentage. In the same way, compared to foods in the same food group, this item has a ample amt of protein. Here, within its own food group, this item has less protein than around 67% of other foods. Having a moderate amt of protein with a protein/calorie ratio of 10.91%, it is around the same degree as tea, cookies and guacamole. 6% of your daily recommended limit of protein will be filled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Wheat 'n Double Fiber Sandwich Rolls (Nature's Own), Atkins Advantage Chocolate Chip Granola Bar (Atkins), Flatout Wraps (Best Life)

  • How much saturated fat are in 1 serving?

    Having a trivial amount of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amount as lettuce, relish and pecans. Compared to foods in its food group, this item has a miniscule quantity of saturated fat. In this case, only 0% of other foods in this food group have a lower saturated fat/calories percentage. Likewise, about 100 percent of all foods in our entire database have a greater saturated fat percentage.

    Overall Score

    Low

    Alternatives: Wheat Hamburger Buns (Whole Foods Market), Select Wheat Sandwhich Rolls (Arnold), The Perfect 10 Bagel - Healthy Grain (Western Bagel)

  • How much sodium are in 1 serving?

    9.17% of your recommended limit per day will be met by this specific serving size. Nearly 39% of all foods among all food groups have a greater sodium percentage. Likewise, compared to foods in the same food group, this specific food has a immoderate quantity of sodium. In this case, approximately 33 percent of foods in this food group have a greater sodium/calories percentage. Having a stiff amt of sodium containing 400 milligrams per 200 calories, it has the same amt as hummus, chicken wings and mashed potatoes.

    Overall Score

    High

    Alternatives: Taco Shells (Mission Foods), Salt Free 100% Rye Bread (French Meadow Bakery), Corn Tortillas (Lynn Wilson's)