How many carbs are in Cub Foods Hot Dog Buns

90Calories

Per Serving

Number of Calories: Based on 1 bun serving

  • Calories: 90
  • Fat: 1.5g
  • Carbs: 17g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    90 calories are in 1 bun - it is equivalent to 0.33 biscuit chicken, egg & cheese no biscuit, 0.39 bagel pizza bagels, and 30.3 g of toasted raisin bread.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has the same amount of carbs as foods like couscous, challah and chickpeas with a carbs/calorie ratio of 75.56%, which is an above average amount. 5.67% of your daily recommended limit will be achieved by this specific serving size. Around 25% of all foods in our database have a greater carbs/calories ratio. Similarly, compared to foods in the same food group (breads and cereals), this food has a moderate quantity of carbs. In this case, approximately 54 percent of other foods in this food group have a lower carbs/calories ratio.

    Overall Score

    High

    Alternatives: Green Sushi Wraps (Roland), Sesame Sushi Wraps (Roland), Yellow Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (breads and cereals), this specific food has a limited amt of cholesterol. Here, within its own food group, this specific food has less cholesterol than around 100 percent of other foods. Similarly, only 0 percent of all foods in our entire system have a lower cholesterol percentage. 0% of your daily recommended consumption will be met by this food/serving size. Having a trivial quantity of cholesterol containing 0 mg for every 600 calories, it contains the same amount as hot chocolate, fruit salad and chocolate.

    Overall Score

    Low

    Alternatives: Rice Krispies Squares Chocolatey Caramel (Kellogg's), Coconut Biscuits (Goya), Soft Peanut Butter Granola Bars

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (breads and cereals), this food has a ample amount of fiber. Here, about 53% of other foods in this food group have a lower fiber/calories ratio. In the same way, this food has less fiber than about 35 percent of all foods in our system. For most men and women, 1 g is 4% of your daily recommended consumption of fiber. With a fiber/calorie ratio of 1.11%, this item has a fine level of fiber (it has the same quantity as foods like raisins, enchiladas and walnuts).

    Overall Score

    High

    Alternatives: Classic Granola (Back to Nature), Balance Flax & Fibre Crunch Granola (Compliments), Corn Tortillas (La Burrita)

  • How much protein are in 1 serving?

    This specific food has the same amt of protein as foods like chestnuts, pie crust and grapes with a protein/calorie ratio of 13.33%, which is a fair amount. 3 g is 6% of your daily recommended limit of protein for a healthy male. Compared to foods in the same food group (breads and cereals), this specific food has a considerable amount of protein. In this case, within its own food group, this specific food has less protein than roughly 48 percent of other foods. Likewise, nearly 48% of all foods in our entire database have a lower protein percentage.

    Overall Score

    Moderate

    Alternatives: Oat Bran Bread (Sunflower Farmers Market), Alternative English Muffin (Western Bagel), Multi Grain Wrap (Flatout)

  • How much saturated fat are in 1 serving?

    Having a trivial quantity of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same degree as pineapples, beets and multigrain bread. Just 0 percent of all foods in our database have a lower saturated fat/calories ratio. Similarly, compared to foods in its food group, this item has a meager amount of saturated fat. In this case, only 0 percent of other foods in this food group have a lower saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Original Bite Size Frosted Wheat (Fry's), Crusty Baguette (Cub Foods), Cinnamon Raisin Bagel (Fresh & Easy)

  • How much sodium are in 1 serving?

    Almost 68 percent of all foods we analyzed have a lower sodium/calories ratio. Likewise, compared to foods in its food group, this food has a immoderate amt of sodium. Here, within its own food group, this food has less sodium than about 21% of other foods. 8.75% of your recommended limit per day will be filled by this specific serving size. This food has the same degree of sodium as foods like meatballs, almond milk and ravioli with a sodium/calorie ratio of 233.33%, which is a moderate-high amount.

    Overall Score

    High

    Alternatives: Wheat Germ with Cinnamon & Milled Flaxseed (Hodgson Mill), Right Stuff Organic 6 Grain Hot Cereal (Bob's Red Mill), Dark Rye Crispbread

  • How much sugars are in 1 serving?

    5% of your daily recommended value will be achieved by this food/serving size. This specific food has the same amt of sugar as foods like pot pies, garlic and sandwiches with a sugar/calorie ratio of 8.89%, which is a moderate amount. This food has a considerable amount of sugar compared to foods in its food group. In this case, about 49% of foods in this food group have a greater sugar/calories percentage. In the same way, almost 49 percent of all foods in our database have a lower ratio of sugar to calories.

    Overall Score

    Moderate

    Alternatives: Ciabatta Bread (Fresh & Easy), Seasoned Croutons (Reese), Sugar-Free Nut & Flax Granola - Cranberry (Sensato)