How many carbs are in Schwebel's Hot Dog Buns

140Calories

Per Serving

Number of Calories: Based on 1 bun serving

  • Calories: 140
  • Fat: 1.5g
  • Carbs: 27g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    140 calories (0 kilojoules) are in 1 bun - it is equivalent to 40.46 g of shortcake, 29.91 g of cacao & tangerine granola, and 1.1 slices of texas toast.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having an above average amt of carbs with a carbs/calorie ratio of 77.14%, it contains the same amount as green peas, cabbage and baked beans. 9% of your daily recommended intake will be filled by this food/serving size. This food has a above average amount of carbs compared to foods in the same food group (breads and cereals). In this case, nearly 39% of foods in this food group have a greater ratio of carbs to calories. In the same way, this specific food has less carbs than approximately 23 percent of all foods in our database.

    Overall Score

    High

    Alternatives: Sesame Sushi Wraps (Roland), Pink Sushi Wraps (Roland), Yellow Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    This specific food has a minute amt of cholesterol compared to foods in the same food group. Here, within its own food group, this specific food has less cholesterol than about 100% of other foods. In the same way, approximately 100% of all foods in our entire system have a greater cholesterol/calories ratio. 0% of your DRV (Daily Recommended Value) will be met by 1 serving. Having a minimum quantity of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same degree as energy drinks, radishes and gnocchi.

    Overall Score

    Low

    Alternatives: Organic Peanut Butter Panda Puffs (EnviroKidz), Cinnamon Raisin Swirl Bagels (Thomas'), Cranberry Granola Square (Smart for Life)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0.71%, this item has an ample level of fiber (it has the same amt as foods like ranch dressing, ham and custard). For most individuals, 1 g is 4% of your recommended limit per day. Almost 51 percent of all foods in our system have a lower fiber/calories percentage. Similarly, compared to foods in the same food group (breads and cereals), this item has a respectable amount of fiber. In this case, nearly 29% of other foods in this food group have a lower fiber percentage.

    Overall Score

    Moderate

    Alternatives: Oat Bran Hot Cereal (Quaker), Light Italian Bread (Village Hearth), Light Wheat Hot Dog Buns (Bunny Bread)

  • How much protein are in 1 serving?

    About 43% of all foods among all food groups have a lower protein/calories ratio. Likewise, compared to foods in the same food group (breads and cereals), this item has a ample amt of protein. Here, almost 63% of foods in this food group have a greater protein percentage. For a healthy female, 4 g is 8% of your daily recommended intake of protein. Having an average quantity of protein with a protein/calorie ratio of 11.43%, it is around the same amount as pastries, sauerkraut and mangos.

    Overall Score

    Moderate

    Alternatives: Multi Grain Low in Carbs Gourmet Tortillas (Tumaro's), Low Calorie Light Wheat Bread (Trader Joe's), Light Wheat Bread (Wonder)

  • How much saturated fat are in 1 serving?

    This specific food has less saturated fat than almost 100% of all foods in our database. Likewise, compared to foods in the same food group, this specific food has a minute amt of saturated fat. In this case, merely 0 percent of other foods in this food group have a lower ratio of saturated fat to calories. Having a inconsiderable amt of saturated fat containing 0 g for every 300 calories, it is around the same degree as yam, whole cereals and tempeh.

    Overall Score

    Low

    Alternatives: White Bread (Bob Evans), White Bread (Rhodes), Classic Seasoned Restaurant Style Croutons (Mrs. Cubbison's)

  • How much sodium are in 1 serving?

    220 mg is 9.17% of your daily recommended intake for a healthy individual. Compared to foods in the same food group, this food has a average amount of sodium. In this case, nearly 60% of foods in this food group have a greater sodium/calories ratio. In the same way, this food has less sodium than around 50% of all foods we analyzed. With a sodium/calorie ratio of 157.14%, this item has a moderate level of sodium (it has the same degree as foods like soy milk, fruit punch and blueberry pie).

    Overall Score

    Moderate

    Alternatives: Multigrain Hot Cereal (Quaker), Home Made Granola XCAR, White Corn Tortillas (Don Pancho)

  • How much sugars are in 1 serving?

    This specific food has a fair amount of sugar compared to foods in the same food group (breads and cereals). Here, around 49 percent of foods in this food group have a greater sugar/calories ratio. In the same way, approximately 49% of all foods in our system have a lower sugar/calories ratio. Having a reasonable amount of sugar at 2.14 g per 100 calories, it has the same amt as quinoa, meatballs and scrambled eggs. For a healthy female, 3 g is 7.5% of your DRV (Daily Recommended Value) of sugar.

    Overall Score

    Moderate

    Alternatives: Spinach Flour Tortillas (Trader Joe's), Bagel with Egg and Ham (Burgerville), Poor Boy Enriched New Orleans French Bread (Reising's)