How many carbs are in Buffalo Wild Wings Hot Dog Buns

120Calories

Per Serving

Number of Calories: Based on 1 bun serving

  • Calories: 120
  • Fat: 2g
  • Carbs: 22g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 120 calories (0 kilojoules), 1 serving has about the same quantity of calories as 3.43 slices of traditional crispbread, 0.93 roll dinner rolls, and 0.28 cups of wheat germ cereal.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    7.33% of your daily recommended intake of carbs will be fulfilled by this specific serving size. About 73% of all foods in our entire system have a lower carbs percentage. Similarly, compared to foods in the same food group (breads and cereals), this item has a average amt of carbs. Here, around 46 percent of other foods in this food group have a lower carbs ratio. This food has the same amount of carbs as foods like lentils, most seasonings and okra containing 18.33 g per 100 calories, which is a immoderate amount.

    Overall Score

    High

    Alternatives: Orange Sushi Wraps (Roland), Pink Sushi Wraps (Roland), Yellow Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    Almost 100 percent of all foods in our entire database have a greater cholesterol percentage. In the same way, this food has a small amt of cholesterol compared to foods in its food group. In this case, nearly 100 percent of foods in this food group have a greater cholesterol percentage. For most people, 0 milligrams is 0% of your daily limit. With a cholesterol/calorie ratio of 0%, this food has a trivial level of cholesterol (it has the same amount as foods like pie crust, guacamole and beets).

    Overall Score

    Low

    Alternatives: Multigrain Bagel (Market Pantry), 5 Grain Cereal (Old Wessex), Granola Cereal (Eating Right)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this food has a exceptional degree of fiber. In this case, within its own food group, this food has less fiber than around 20 percent of other foods. In the same way, approximately 15% of all foods among all food groups have a greater fiber ratio. For a healthy female, 3 g is 12% of your daily recommended consumption. This food has the same amount of fiber as foods like applesauce, cereal bars and bulgur at 15 g per 600 calories, which is a immense amount.

    Overall Score

    Very High

    Alternatives: Lite White Bread (Kroger), True Delights Granola Bars - Dark Chocolate Raspberry Almond (Quaker), Essential Flax Seed Bread (Alvarado Street Bakery)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this item has a fair amt of protein. Here, roughly 52% of other foods in this food group have a lower ratio of protein to calories. Likewise, almost 48 percent of all foods in our entire system have a lower protein percentage. 8% of your daily recommended value of protein will be met by this specific serving size. This food has the same quantity of protein as foods like rice cakes, corn chips and grapes with a protein/calorie ratio of 13.33%, which is a serviceable amount.

    Overall Score

    Moderate

    Alternatives: Low Calorie Light Wheat Bread (Trader Joe's), Tuna Stuffed Zucchini, Wall Street Roast Beef on Low Carb Bagel (Manhattan Bagel)

  • How much saturated fat are in 1 serving?

    Having a moderate amount of saturated fat with a saturated fat/calorie ratio of 7.5%, it has the same amt as toast, stir frys and mangos. This food has a stiff degree of saturated fat compared to foods in the same food group (breads and cereals). In this case, nearly 27% of foods in this food group have a greater saturated fat/calories ratio. Likewise, nearly 53 percent of all foods among all food groups have a greater saturated fat ratio.

    Overall Score

    Moderate

    Alternatives: Frosted Tumble Wheats (Bear River Valley), Multi-Grain Wraps (South Beach Diet), Light Stone Ground Wheat Bread (Aunt Hattie's)

  • How much sodium are in 1 serving?

    8.75% of your DRV (Daily Recommended Value) will be filled by this specific serving size. Having an average amt of sodium with a sodium/calorie ratio of 175%, it has the same amount as tortellini, soy nuts and tempura. This food has a considerable amount of sodium compared to foods in the same food group (breads and cereals). In this case, nearly 51% of foods in this food group have a greater sodium/calories percentage. In the same way, approximately 54% of all foods we analyzed have a lower sodium percentage.

    Overall Score

    Moderate

    Alternatives: Home Made Granola XCAR, Creamy Oat Bran (Old Wessex), Frosted Mini Wheats - Cinnamon Streusel (Kellogg's)

  • How much sugars are in 1 serving?

    7.5% of your daily recommended intake will be met by this food/serving size. Having an average degree of sugar with 12.5 g per 500 calories, it contains the same amt as quinoa, salmon and sunflower seeds. Almost 51 percent of all foods we analyzed have a lower ratio of sugar to calories. Similarly, compared to foods in the same food group (breads and cereals), this specific food has a reasonable amount of sugar. Here, within its own food group, this specific food has less sugar than almost 45% of other foods.

    Overall Score

    Moderate

    Alternatives: Alternative English Muffin (Western Bagel), Shredded Bite Size Wheats (Trader Joe's), Mini French Enriched Rolls (Flowers)