How many calories are in America's Choice Hot Dog Roll

110Calories

Per Serving

Number of Calories: Based on 1 roll serving

  • Calories: 110
  • Fat: 1.5g
  • Carbs: 21g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 110 calories, 1 serving has the same amt of calories as 0.26 cups of pure bliss granola, naughty but nice, 1.15 slices of soft white bread medium, and 0.97 oz puffed rice cereal with cocoa.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This specific food has the same amt of carbs as foods like rye bread, whole wheat bagels and corn on the cob with a carbs/calorie ratio of 76.36%, which is a moderate-high amount. 21 grams is 7% of your daily recommended value of carbs for most people. This item has a fair quantity of carbs compared to foods in the same food group. Here, within its own food group, this item has less carbs than almost 44% of other foods. In the same way, this item has less carbs than approximately 24% of all foods we analyzed.

    Overall Score

    High

    Alternatives: Turkey Sandwhich (Miracle Whip, American Cheese), Yellow Sushi Wraps (Roland), Green Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    This food has a low degree of cholesterol compared to foods in the same food group (breads and cereals). Here, at most 0% of other foods in this food group have a lower cholesterol ratio. In the same way, this specific food has less cholesterol than almost 100% of all foods we analyzed. 0% of your recommended limit per day will be fulfilled by this food/serving size. This specific food has the same amount of cholesterol as foods like ranch dressing, pecans and hemp milk with a cholesterol/calorie ratio of 0%, which is a meager amount.

    Overall Score

    Low

    Alternatives: Lucky Charms Cereal - Breakfast Pack (General Mills), 97% Fat Free Premium White Gourmet Tortillas (Tumaro's), Onion Bun (Ted's Montana Grill)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this food has a good amount of fiber. In this case, within its own food group, this food has less fiber than nearly 56% of other foods. Similarly, nearly 59 percent of all foods we analyzed have a lower fiber/calories ratio. This food has the same amount of fiber as foods like cocktails, candies and cream with a fiber/calorie ratio of 0.91%, which is a good amount. 4% of your daily recommended consumption will be met by 1 serving.

    Overall Score

    Moderate

    Alternatives: Organic Steel Cut Oats Hot Cereal (Arrowhead Mills), Organic Chocolate O's (Cascadian Farm), Smart Wheat Bread (Merita)

  • How much protein are in 1 serving?

    For a healthy person, 3 g is 6% of your daily limit. This item has the same amount of protein as foods like salsa, teriyaki sauce and mangos with a protein/calorie ratio of 10.91%, which is a fair amount. This specific food has less protein than roughly 59 percent of all foods in our database. Likewise, compared to foods in the same food group (breads and cereals), this food has a moderate degree of protein. Here, nearly 33 percent of other foods in this food group have a lower ratio of protein to calories.

    Overall Score

    Moderate

    Alternatives: Fiesta Wrap - Grilled Choice Chicken (Mary Brown's), Apple Cinnamon Bread (Sprouts Farmers Market), Sizzling Chicken Tortilla Bake (Dream Dinners)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (breads and cereals), this specific food has a insubstantial amount of saturated fat. In this case, around 100 percent of foods in this food group have a greater saturated fat ratio. In the same way, this item has less saturated fat than almost 100% of all foods in our system. With a saturated fat/calorie ratio of 0%, this specific food has a meager level of saturated fat (it has the same degree as foods like nutrition drinks, challah and hash browns).

    Overall Score

    Low

    Alternatives: Sour Dough Bread (Erik's Delicafe), Hemp Bread (French Meadow Bakery), Organic 9 Grain Bread (Trader Joe's)

  • How much sodium are in 1 serving?

    Nearly 42% of all foods in our entire database have a greater sodium ratio. Similarly, compared to foods in the same food group (breads and cereals), this specific food has a reasonable amt of sodium. In this case, roughly 41 percent of foods in this food group have a greater sodium/calories ratio. This specific food has the same amount of sodium as foods like pies, ground beef and sweet rolls with a sodium/calorie ratio of 190.91%, which is a fair amount. 8.75% of your daily limit will be achieved by 1 serving.

    Overall Score

    Moderate

    Alternatives: Frosted Shredded Wheat (Clover Valley), Right Stuff Organic 6 Grain Hot Cereal (Bob's Red Mill), Creamy Rye Flakes (Bob's Red Mill)

  • How much sugars are in 1 serving?

    For a healthy male, 2 grams is 5% of your daily recommended consumption of sugar. This food has the same amt of sugar as foods like cheese, croutons and roast chicken with 9.09 g for every 500 calories, which is a fair amount. This food has a fair amt of sugar compared to foods in its food group. Here, within its own food group, this food has less sugar than approximately 55 percent of other foods. In the same way, approximately 46% of all foods in our system have a lower ratio of sugar to calories.

    Overall Score

    Moderate

    Alternatives: Extreme Wellness High Fiber Low Carb Tortillas (Ole), Garlic Croutons (Master Choice), Marble Rye Panini (Hannaford)