How many calories are in Kirkland Signature Hot Dog Rolls

100Calories

Per Serving

Number of Calories: Based on 1 bun serving

  • Calories: 100
  • Fat: 1.5g
  • Carbs: 19g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories are in 1 bun - it is equivalent to 1.52 slices of white bread, 0.67 cups of honey nut toasted oats, and 0.23 sandwich egg and cheese on biscuit.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    Having a inconsiderable degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amt as french dressing, beer and seeds. 0% of your daily recommended limit will be fulfilled by this specific serving size. This item has less cholesterol than roughly 100% of all foods in our database. In the same way, compared to foods in the same food group, this specific food has a minimum degree of cholesterol. Here, merely 0 percent of other foods in this food group have a lower cholesterol ratio.

    Overall Score

    Low

    Alternatives: Wrap-itz Tortillas (Tam-x-ico's), Bite Size Shredded Wheat (Ralphs), Enriched White Bread (Our Family)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this specific food has a insubstantial degree of saturated fat. Here, at most 0 percent of other foods in this food group have a lower saturated fat ratio. Similarly, approximately 100% of all foods among all food groups have a greater saturated fat percentage. This item has the same degree of saturated fat as foods like eel, onion rings and tempeh with a saturated fat/calorie ratio of 0%, which is a inconsiderable amount.

    Overall Score

    Low

    Alternatives: Trail Mix Bagel (Bruegger's), 8 Inch Hot Dog Buns (Franz), Premium Pumpernickel Rye Bread (EarthGrains)

  • How much protein are in 1 serving?

    Having a serviceable amt of protein with a protein/calorie ratio of 12%, it has the same degree as toppings, guacamole and fruit salad. For a healthy male, 3 grams is 6% of your daily limit of protein. Nearly 46% of all foods in our system have a lower ratio of protein to calories. Similarly, compared to foods in its food group, this food has a fair amt of protein. In this case, about 46 percent of other foods in this food group have a lower protein percentage.

    Overall Score

    Moderate

    Alternatives: Light Wheat Bread (Wonder), Kretschmer Original Toasted Wheat Germ (Quaker), Smart & Delicious Low Fat Low Sodium Tortillas (La Tortilla Factory)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 190%, this specific food has a considerable level of sodium (it has the same amount as foods like burgers, syrup and tempura). This item has less sodium than about 42% of all foods in our system. In the same way, this specific food has a average amount of sodium compared to foods in its food group. Here, approximately 41 percent of foods in this food group have a greater sodium/calories ratio. 190 milligrams is 7.92% of your DRV (Daily Recommended Value) for a healthy male.

    Overall Score

    Moderate

    Alternatives: Organics Berry Blend Granola (Central Market), King Corn Tortillas (Canteca), Corn Tortillas (Azteca)

  • How much sugars are in 1 serving?

    Containing 12 grams per 600 calories, this item has an average level of sugar (it has the same amount as foods like mushrooms, pot pies and caesar salad). 5% of your daily recommended limit of sugar will be met by this food/serving size. Compared to foods in the same food group, this specific food has a considerable degree of sugar. In this case, approximately 49 percent of foods in this food group have a greater sugar/calories percentage. In the same way, about 49 percent of all foods in our entire system have a lower ratio of sugar to calories.

    Overall Score

    Moderate

    Alternatives: Cheese Texas Toast (Hy-Vee), Brown Rice Tortillas (Food For Life Baking Company), Minced Chicken with Cool Lettuce Wraps (Pei Wei)

  • How many carbs are in 1 serving?

    19 grams is 6.33% of your daily limit for a healthy male. Compared to foods in the same food group, this item has a considerable degree of carbs. In this case, within its own food group, this item has less carbs than around 44% of other foods. In the same way, about 24 percent of all foods in our database have a greater ratio of carbs to calories. This item has the same amt of carbs as foods like celery, peppers and cocoa with a carbs/calorie ratio of 76%, which is an above average amount.

    Overall Score

    High

    Alternatives: Yellow Sushi Wraps (Roland), Green Sushi Wraps (Roland), Sesame Sushi Wraps (Roland)

  • How much fiber are in 1 serving?

    Having a excellent degree of fiber with a fiber/calorie ratio of 1%, it has the same degree as mixed nuts, casseroles and tamales. 4% of your daily recommended value will be filled by this specific serving size. About 36 percent of all foods in our database have a greater ratio of fiber to calories. In the same way, compared to foods in the same food group, this specific food has a serviceable degree of fiber. Here, within its own food group, this specific food has less fiber than about 49% of other foods.

    Overall Score

    High

    Alternatives: Whitewheat Hamburger Buns (Nature's Own), Wholegrain Pumpernickel Flaxseed Bread (The Baker), 9 Grain Bread (Alpine Valley Breads)