How many calories are in ShopRite Hot Dog Rolls

130Calories

Per Serving

Number of Calories: Based on 1 roll serving

  • Calories: 130
  • Fat: 2g
  • Carbs: 24g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 130 calories (0 kilojoules), 1 serving has about the same amount of calories as 1.3 breadstick crazy bread, 104.0 g of puerto rican style cream of wheat, and 0.38 croissant almond croissant.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this specific food has a moderate degree of carbs. In this case, within its own food group, this specific food has less carbs than approximately 54% of other foods. Similarly, almost 27 percent of all foods in our entire database have a greater carbs percentage. 8% of your DRV (Daily Recommended Value) will be met by 1 serving. Having an above average amt of carbs with a carbs/calorie ratio of 73.85%, it has the same amount as pita bread, cabbage and whole wheat biscuits.

    Overall Score

    High

    Alternatives: Yellow Sushi Wraps (Roland), Turkey Sandwhich (Miracle Whip, American Cheese), Pink Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    For most men and women, 0 milligrams is 0% of your daily recommended limit. Containing 0 mg for every 600 calories, this food has a minimum level of cholesterol (it has the same degree as foods like yam, potato chips and walnuts). Compared to foods in the same food group, this item has a limited degree of cholesterol. Here, only 0% of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, at most 0% of all foods in our entire database have a lower cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: Toasted Pita Bread, Corn Flakes Cereal (Great Value), Blueberry Bagel (Ralphs)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (breads and cereals), this specific food has a small degree of fiber. In this case, within its own food group, this specific food has less fiber than nearly 100 percent of other foods. Similarly, around 100 percent of all foods in our entire system have a greater fiber ratio. For most men and women, 0 grams is 0% of your daily limit of fiber. This specific food has the same amt of fiber as foods like organic milk, donuts and macaroni and cheese with a fiber/calorie ratio of 0%, which is a poor amount.

    Overall Score

    Low

    Alternatives: Ancient Grains Granola with Almonds (Nature's Path), Sweet Enough Honey Flax Flakes Cereal (Newman's Own), Cheerios

  • How much protein are in 1 serving?

    Compared to foods in the same food group (breads and cereals), this specific food has a moderate quantity of protein. Here, about 54% of foods in this food group have a greater protein/calories percentage. In the same way, this food has less protein than around 54 percent of all foods we analyzed. With a protein/calorie ratio of 12.31%, this item has an ample level of protein (it has the same amount as foods like popcorn, water and pie crust). For a healthy individual, 4 g is 8% of your daily limit.

    Overall Score

    Moderate

    Alternatives: Chicken Lettuce Wraps (Sharky's Woodfired Mexican Grill), Light Original Wrap (Flatout), Chicken in BBQ Sauce in a Tomato Tortilla (Trader Joe's)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this food has a low degree of saturated fat. In this case, approximately 100% of foods in this food group have a greater saturated fat/calories ratio. In the same way, almost 100% of all foods in our entire system have a greater ratio of saturated fat to calories. Having a meager amount of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same quantity as red potatoes, tomato soup and squash.

    Overall Score

    Low

    Alternatives: Multi Grain Gourmet Wraps (America's Choice), Blue Ribbon Small Enriched Bread (Schmidt), Garlic Naan Flatbread Mix (Golden Temple)

  • How much sodium are in 1 serving?

    10% of your daily limit will be filled by 1 serving. Compared to foods in the same food group (breads and cereals), this item has a considerable degree of sodium. In this case, approximately 45% of foods in this food group have a greater sodium ratio. Similarly, this item has less sodium than around 43% of all foods in our database. With a sodium/calorie ratio of 184.62%, this food has a moderate level of sodium (it has the same quantity as foods like organic milk, peanuts and crispbread).

    Overall Score

    Moderate

    Alternatives: Italian Chicken Croissant (Kolache Factory), Seven Grain Hot Cereal (Arrowhead Mills), Organics Berry Blend Granola (Central Market)

  • How much sugars are in 1 serving?

    Having a fair amount of sugar with a sugar/calorie ratio of 9.23%, it has the same quantity as rye bread, noodle soup and waffles. 7.5% of your daily recommended limit of sugar will be achieved by 1 serving. This specific food has less sugar than nearly 49% of all foods in our system. Similarly, compared to foods in its food group, this specific food has a considerable amt of sugar. In this case, about 53% of other foods in this food group have a lower sugar/calories ratio.

    Overall Score

    Moderate

    Alternatives: Instant Hot Cereal - Cinnamon and Spice (Dixie Diners'), Simply Fiber Cereal (Benefit Nutrition), Tex Mex Fajita Wrap (Muscle Maker Grill)