How many calories are in Sonic Hot Latte Hazelnut

250Calories

Per Serving

Number of Calories: Based on 20 oz serving

  • Calories: 250
  • Fat: 4.5g
  • Carbs: 50g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    250 calories (250 kcal) are in 20 oz - it has around the same degree of calories as 62.5 oz butterbur, 0.34 cups of chickpeas (raw), and 6.1 cups of spinach (cooked).

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    16.67% of your daily recommended consumption will be fulfilled by this specific serving size. Compared to foods in its food group, this specific food has a fair quantity of carbs. In this case, almost 50% of foods in this food group have a greater ratio of carbs to calories. Similarly, this item has less carbs than around 22 percent of all foods in our entire database. Having a moderate-high amount of carbs with a carbs/calorie ratio of 80%, it has the same amount as quinoa, noodle soup and whole grains.

    Overall Score

    High

    Alternatives: Pomegranate Raspberry Green Tea (Stash), Sugar Free Hawaiian Punch (Kool-Aid), Fruit Punch Sugar Free Soft Drink Mix (Crystal Light)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (most beverages), this food has a insubstantial quantity of cholesterol. In this case, around 100% of foods in this food group have a greater cholesterol ratio. Similarly, this item has less cholesterol than almost 100% of all foods we analyzed. With a cholesterol/calorie ratio of 0%, this item has a minute level of cholesterol (it has the same amt as foods like nuts, baked potatoes and croutons). 0% of your daily recommended consumption will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Manzanita Sol (20 oz) (KFC), Freshly Brewed Plain Iced Tea (Large) (Dunkin' Donuts), Lulu Island Blackberry Organic Fruit Smoothie (Happy Planet)

  • How much fiber are in 1 serving?

    For a healthy individual, 1 grams is 4% of your daily recommended value. Having a serviceable quantity of fiber with a fiber/calorie ratio of 0.4%, it is around the same amount as sorbet, sandwich cookies and tuna salad. This item has less fiber than around 62% of all foods in our entire database. Similarly, compared to foods in the same food group, this item has a exceptional degree of fiber. Here, around 26% of foods in this food group have a greater ratio of fiber to calories.

    Overall Score

    Moderate

    Alternatives: 100% Vegetable Juice (Roundy's), Espresso Frappuccino Light (Venti) (Starbucks), Vegetable Cocktail Juice (Golden Crown)

  • How much protein are in 1 serving?

    This specific food has less protein than roughly 80% of all foods in our entire database. In the same way, this food has a solid amount of protein compared to foods in its food group. In this case, almost 49% of other foods in this food group have a lower protein/calories percentage. With a protein/calorie ratio of 4.8%, this specific food has a decent level of protein (it has the same degree as foods like honey, coffee creamer and red wine). 6% of your DRV (Daily Recommended Value) will be achieved by this specific serving size.

    Overall Score

    Modest

    Alternatives: Skinny Caramel Latte (Venti) (Starbucks), Nonfat Caffe Misto (Grande) (Starbucks), Zip Zip Smoothie (24 oz) (Emerald City Smoothie)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a immoderate amt of saturated fat. Here, within its own food group, this food has less saturated fat than nearly 27 percent of other foods. Likewise, roughly 68% of all foods among all food groups have a lower saturated fat/calories percentage. Having a immoderate amount of saturated fat with a saturated fat/calorie ratio of 14.4%, it contains the same quantity as pepperoni pizza, lattes and empanadas.

    Overall Score

    High

    Alternatives: Chocolate Milk (Lactaid), Assam Black Tea (Honest Tea), Sierra Mist Free Cranberry Splash (Sierra Mist)

  • How much sodium are in 1 serving?

    This specific food has the same degree of sodium as foods like malt drinks, mandarin oranges and ice creams with a sodium/calorie ratio of 56%, which is a modest amount. Compared to foods in the same food group (most beverages), this food has a considerable degree of sodium. In this case, almost 40 percent of foods in this food group have a greater sodium percentage. Similarly, almost 75 percent of all foods we analyzed have a greater ratio of sodium to calories. 140 mg is 5.83% of your DRV (Daily Recommended Value) for most people.

    Overall Score

    Modest

    Alternatives: Orange Soda Zipfizz (Zipfizz), Fanta Orange Soda (Large) (White Castle), Sunset Beach Strawberry Fruit Smoothie (Happy Planet)

  • How much sugars are in 1 serving?

    This food has the same amt of sugar as foods like syrup, litchis and ketchup with a sugar/calorie ratio of 60.8%, which is a inordinate amount. This food has less sugar than about 11% of all foods in our entire database. Similarly, this specific food has a average quantity of sugar compared to foods in its food group. In this case, within its own food group, this specific food has less sugar than around 51% of other foods. For a healthy individual, 38 g is 95% of your daily recommended value.

    Overall Score

    Very High

    Alternatives: Green Tea (Bob Evans), Cola or Pepper Soda (with Caffeine, with Aspartame), Sugar Free Cherry Drink Mix (Kool-Aid)