How many carbs are in Winchell's Hot Mocha Cappuccino

470Calories

Per Serving

Number of Calories: Based on 1 drink serving

  • Calories: 470
  • Fat: 15g
  • Carbs: 78g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    470 calories are in 1 drink - it is the same (calorie-wise) to 2136.36 g of dock, 11.75 cups of stir fry vegetables, and 4.02 cups of green peas (paul's dehydrated).

    Overall Score

    High

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 66.38%, this item has an above average level of carbs (it has the same amt as foods like flour, turnips and collards). 26% of your DRV (Daily Recommended Value) of carbs will be fulfilled by 1 serving. Almost 66% of all foods in our entire database have a lower carbs ratio. Likewise, compared to foods in its food group, this food has a considerable degree of carbs. In this case, almost 35% of other foods in this food group have a lower ratio of carbs to calories.

    Overall Score

    High

    Alternatives: Sugar Free Orangeade (Tropicana), Cognac (Red Lobster), Sugar Free Iced Tea with Peach Drink Mix (Great Value)

  • How much cholesterol are in 1 serving?

    Having a limited amt of cholesterol with 0 mg for every 500 calories, it is around the same amount as almonds, toppings and polenta. 0% of your recommended limit per day will be achieved by this specific serving size. Merely 0% of all foods among all food groups have a lower ratio of cholesterol to calories. Likewise, compared to foods in the same food group (most beverages), this food has a miniscule quantity of cholesterol. Here, merely 0 percent of other foods in this food group have a lower cholesterol percentage.

    Overall Score

    Low

    Alternatives: Honey Chrysanthemum Tea Drink (Vitasoy), Fruit Punch (Hi-C), Wild Berry Tea (Small) (Wendy's)

  • How much fiber are in 1 serving?

    Having a good degree of fiber with a fiber/calorie ratio of 0.21%, it is around the same quantity as coffee creamer, ground turkey and syrup. 1 grams is 4% of your daily recommended value for most men and women. This food has a above average degree of fiber compared to foods in the same food group. Here, within its own food group, this food has less fiber than approximately 30% of other foods. Likewise, this specific food has less fiber than roughly 66 percent of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Vanilla Chai Smoothie (Weight Watchers), Espresso Frappuccino Light (Venti) (Starbucks), Java Chip Frappuccino Light (Grande) (Starbucks)

  • How much protein are in 1 serving?

    6 g is 12% of your daily limit for a healthy female. This specific food has a respectable degree of protein compared to foods in the same food group. In this case, roughly 51% of other foods in this food group have a lower ratio of protein to calories. Similarly, around 77 percent of all foods in our system have a greater protein/calories ratio. Having a reasonable degree of protein with a protein/calorie ratio of 5.11%, it has the same quantity as vegetable oil, ranch dressing and chutney.

    Overall Score

    Modest

    Alternatives: Lime Juice Smoothie (Mix1), Vanilla Latte Lite (Dunkin' Donuts), Nonfat Cappuccino (Grande) (Starbucks)

  • How much saturated fat are in 1 serving?

    This item has the same quantity of saturated fat as foods like cheese, half and half creams and ice creams with a saturated fat/calorie ratio of 28.72%, which is a high amount. Almost 91% of all foods in our database have a lower ratio of saturated fat to calories. In the same way, this food has a enormous amount of saturated fat compared to foods in the same food group. Here, within its own food group, this food has less saturated fat than about 5% of other foods.

    Overall Score

    Very High

    Alternatives: Raspberry Ice Tea (Wacky Pack) (Sonic), Apple 'n Greens (Sixteen) (Jamba Juice), Sugar Free Grape Drink Mix Sticks (Great Value)

  • How much sodium are in 1 serving?

    This food has a unreasonable amount of sodium compared to foods in the same food group (most beverages). Here, nearly 22% of foods in this food group have a greater sodium percentage. On the other hand, nearly 37 percent of all foods in our system have a lower sodium/calories ratio. This specific food has the same amt of sodium as foods like sweet potato, taco shells and turnover with a sodium/calorie ratio of 97.87%, which is a considerable amount. 460 milligrams is 19.17% of your daily recommended limit for a healthy male.

    Overall Score

    Moderate

    Alternatives: Pia Koolada Smoothie (Robeks Juice), Gold Margarita - Peach (Red Robin), Mahalo Mango Smoothie (Robeks Juice)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this specific food has a moderate amount of sugar. In this case, almost 68 percent of foods in this food group have a greater sugar/calories percentage. On the other hand, this item has less sugar than approximately 16% of all foods in our database. Having a steep amount of sugar with a sugar/calorie ratio of 50.21%, it contains the same amount as grape juice, papayas and root beer. 147.5% of your daily recommended intake of sugar will be met by this food/serving size.

    Overall Score

    Very High

    Alternatives: Sugar Free Cherry Drink Mix (Kool-Aid), BK Joe Tturbo Coffee (Small) (Burger King), BK Joe Regular Coffee (Small) (Burger King)