How many calories are in McDonald's Hot 'n Spicy Chicken Sandwich

450Calories

Per Serving

Number of Calories: Based on 1 sandwich serving

  • Calories: 450
  • Fat: 26g
  • Carbs: 40g
  • Protein: 15g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 450 calories (450 kcal), 1 serving has about the same degree of calories as 75.0 oz summer squash, 30.0 cups diced mushrooms (raw), and 1406.25 g of garden cress.

    Overall Score

    High

  • How many carbs are in 1 serving?

    Approximately 70% of all foods in our system have a greater ratio of carbs to calories. In the same way, this food has a below average quantity of carbs compared to foods in the same food group. Here, approximately 76 percent of foods in this food group have a greater carbs percentage. This specific food has the same amt of carbs as foods like alfalfa, pies and taquitos containing 26.67 g per 300 calories, which is a fair amount. 13.33% of your DRV (Daily Recommended Value) will be met by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Chicken Shwarma (2 oz) (Garbanzo Mediterranean Grill), Steak Shwarma (2 oz) (Garbanzo Mediterranean Grill), Extra Classic Bubble Gum (Wrigley)

  • How much cholesterol are in 1 serving?

    Having an above average degree of cholesterol with a cholesterol/calorie ratio of 10%, it is around the same degree as pepperoni pizza, desserts and pastries. Compared to foods in its food group, this food has a moderate amount of cholesterol. In this case, almost 42 percent of foods in this food group have a greater cholesterol/calories ratio. Similarly, this specific food has less cholesterol than about 33% of all foods in our system. 15% of your daily recommended consumption of cholesterol will be fulfilled by this food/serving size.

    Overall Score

    High

    Alternatives: Meal Replacement Bar, Clif Shot Bloks - Lemon Lime (Clif Bar), Maple Walnut Chewy Breakfast Oat Bars (Archer Farms)

  • How much fiber are in 1 serving?

    This item has the same amount of fiber as foods like chocolate cake, lobster and sandwiches with 0.67 g per 300 calories, which is a moderate amount. Compared to foods in the same food group, this item has a meager amount of fiber. In this case, merely 9% of other foods in this food group have a lower fiber ratio. Likewise, around 34 percent of all foods in our entire database have a lower ratio of fiber to calories. For a healthy person, 1 g is 4% of your daily recommended limit of fiber.

    Overall Score

    Moderate

    Alternatives: Optima Snack Bars - Chocolate Mint Crisp (Slim-Fast), Meal Bar - Lemon Twist (Nutrilite), RVL Snack Bar (MonaVie)

  • How much protein are in 1 serving?

    This item has the same amount of protein as foods like apricots, water chestnuts and cream with a protein/calorie ratio of 13.33%, which is a proficient amount. Roughly 48 percent of all foods in our entire database have a lower ratio of protein to calories. In the same way, compared to foods in the same food group, this item has a below average degree of protein. In this case, roughly 25 percent of other foods in this food group have a lower protein/calories percentage. For most individuals, 15 grams is 30% of your daily limit of protein.

    Overall Score

    Moderate

    Alternatives: Gold S'mores (Balance Bar), Zero Impact High Protein Meal Bars - Peanut Butter & Jelly (VPX), Carb Conscious Supreme Protein Bar (Supreme Protein)

  • How much saturated fat are in 1 serving?

    This specific food has a reasonable amt of saturated fat compared to foods in the same food group. Here, within its own food group, this specific food has less saturated fat than about 57% of other foods. Likewise, nearly 45% of all foods in our entire system have a greater saturated fat/calories ratio. Having a moderate degree of saturated fat with a saturated fat/calorie ratio of 10%, it contains the same quantity as green peas, quinoa and pasta salad.

    Overall Score

    Moderate

    Alternatives: Berry Bliss (FullBar), Optimum Energy Bar - Blueberry Flax and Soy (Nature's Path), Tilapia Nigiri (Southern Tsunami Sushi Bar)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this specific food has a considerable amt of sodium. In this case, roughly 47% of foods in this food group have a greater sodium percentage. In the same way, approximately 56 percent of all foods in our database have a lower sodium/calories ratio. Having an average degree of sodium with 182.22 mg per 100 calories, it contains the same amt as tortillas, pork chops and soy milk. For most men and women, 820 mg is 34.17% of your daily limit.

    Overall Score

    Moderate

    Alternatives: Tropical Fruit Tart (Larabar), Goodness Bar - Mixed Berry (Ryvita), Jocalat Chocolate Cherry (Larabar)

  • How much sugars are in 1 serving?

    This food has less sugar than about 65 percent of all foods in our entire database. Similarly, compared to foods in the same food group, this food has a average amt of sugar. Here, within its own food group, this food has less sugar than almost 72 percent of other foods. 12.5% of your daily recommended consumption will be met by this specific serving size. This food has the same amount of sugar as foods like lo mein, taquitos and roast chicken with a sugar/calorie ratio of 4.44%, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: Grilled Chiken Olga Sandwich (Olga's Kitchen), Deli Ham & Turkey Wrap Sandwich Kit (South Beach Diet), Brentwood Chicken Sandwich (Houlihan's)