How many calories are in McDonald's Hot 'N Spicy McChicken

450Calories

Per Serving

Number of Calories: Based on 1 sandwich serving

  • Calories: 450
  • Fat: 26g
  • Carbs: 40g
  • Protein: 15g

Nutritional Value and Information

  • How many calories are in 1 serving?

    450 calories are in 1 sandwich - it is the same (calorie-wise) to 1071.43 g of snow or sugar snap peas, 12.0 cups of diced green bell peppers, and 112.5 cups of pared, chopped cucumber (raw).

    Overall Score

    High

  • How many carbs are in 1 serving?

    This specific food has a typical amt of carbs compared to foods in its food group. In this case, approximately 24% of other foods in this food group have a lower ratio of carbs to calories. Likewise, this food has less carbs than almost 70 percent of all foods in our database. 13.33% of your daily recommended intake will be met by this specific serving size. Having a moderate quantity of carbs with a carbs/calorie ratio of 35.56%, it contains the same degree as stir frys, cookies and spaghetti.

    Overall Score

    Moderate

    Alternatives: Extra Classic Bubble Gum (Wrigley), Chicken Shwarma (2 oz) (Garbanzo Mediterranean Grill), 7'' Steak Portion (Steak Escape)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this food has a fair degree of cholesterol. Here, roughly 42% of foods in this food group have a greater ratio of cholesterol to calories. In the same way, this item has less cholesterol than roughly 33% of all foods in our entire database. Having an above average amount of cholesterol at 40 mg for every 400 calories, it has the same amt as calzones, soft serve ice creams and cheeseburgers. 15% of your DRV (Daily Recommended Value) of cholesterol will be filled by this food/serving size.

    Overall Score

    High

    Alternatives: Uncrustables Peanut Butter and Honey Spread Sandwich on Wheat Bread (Smucker's), Nourishing Food Bar - Peanut Crunch (Odwalla), Extra Dessert Delights Sugarfree Gum - Strawberry Shortcake (Wrigley)

  • How much fiber are in 1 serving?

    4% of your daily recommended consumption will be met by 1 serving. This specific food has the same quantity of fiber as foods like eel, cashews and wafers with a fiber/calorie ratio of 0.22%, which is a serviceable amount. This food has less fiber than almost 66 percent of all foods in our database. In the same way, compared to foods in its food group, this food has a meager amount of fiber. Here, just 9% of other foods in this food group have a lower fiber/calories percentage.

    Overall Score

    Moderate

    Alternatives: Tropical Fruit & Berry Trail Mix (Archer Farms), Slim-a-Bear Reduced Fat No Sugar Added Vanilla Sandwiches (Klondike), Mini Luna Bar - Chocolate Brownie (Clif Bar)

  • How much protein are in 1 serving?

    15 g is 30% of your daily recommended value for a healthy individual. Having a favorable degree of protein with a protein/calorie ratio of 13.33%, it has the same degree as raisins, blueberries and hemp milk. Roughly 52% of all foods in our database have a greater ratio of protein to calories. In the same way, compared to foods in its food group, this item has a decent quantity of protein. Here, almost 25 percent of other foods in this food group have a lower protein percentage.

    Overall Score

    Moderate

    Alternatives: IsaLean Bar Peanut Crunch (Isagenix), Grilled Chicken Panini (Fazoli's), Deluxe Sandwich without Mayonnaise (Popeyes Chicken & Biscuits)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 10%, this food has an average level of saturated fat (it has the same amount as foods like strawberries, tomato soup and fruit cocktail). This food has a reasonable amt of saturated fat compared to foods in the same food group. In this case, around 57% of foods in this food group have a greater ratio of saturated fat to calories. In the same way, this food has less saturated fat than approximately 45% of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Special K Cereal Bars - Strawberry (Kellogg's), Cucumber Snack Pack (Southern Tsunami Sushi Bar), Marinated Grilled Chicken Sandwich (Single) (Steak n Shake)

  • How much sodium are in 1 serving?

    This specific food has the same amt of sodium as foods like brussels sprouts, brie cheese and ground beef with a sodium/calorie ratio of 182.22%, which is a fair amount. For a healthy person, 820 mg is 34.17% of your DRV (Daily Recommended Value) of sodium. Compared to foods in its food group, this specific food has a fair amount of sodium. Here, about 47% of foods in this food group have a greater ratio of sodium to calories. Similarly, approximately 56 percent of all foods in our entire database have a lower ratio of sodium to calories.

    Overall Score

    Moderate

    Alternatives: Banana Cookie (Larabar), Low Fat Fruity Oat Cereal Bar (Doves Farm Organic), Chicken Philly (Pepperjax Grill)

  • How much sugars are in 1 serving?

    5 grams is 12.5% of your DRV (Daily Recommended Value) of sugar for most individuals. This item has the same amt of sugar as foods like dips, beef and gluten free breads with a sugar/calorie ratio of 4.44%, which is a considerable amount. Compared to foods in the same food group, this food has a average quantity of sugar. In this case, about 28 percent of other foods in this food group have a lower ratio of sugar to calories. In the same way, approximately 35% of all foods we analyzed have a lower sugar percentage.

    Overall Score

    Moderate

    Alternatives: Sugar Free Watermelon Twist Gum (Trident), Deluxe Crispy Chicken Sandwich (Burgerville), Smoked Ham & Brie Sandwich (Cosi)