Jason's Deli Hot New York Style Pastrami Slimwich Nutritional Analysis and Facts

147Calories

Per Serving

Number of Calories: Based on 1/2 portion serving

  • Calories: 147
  • Fat: 6g
  • Carbs: 0g
  • Protein: 24g

Nutritional Value and Information

  • How many calories are in 1 serving?

    147 calories (147 kcal) are in 1/2 portion - it is equivalent to 4.9 tbsp cornstarch, 148.48 g of arrowhead, and 8.65 tbsp onion flakes.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a inconsiderable amount of carbs with a carbs/calorie ratio of 0%, it is around the same degree as romano cheese, fish oil and snapper. At most 0 percent of all foods among all food groups have a lower carbs ratio. In the same way, compared to foods in the same food group, this food has a meager amount of carbs. In this case, almost 100% of foods in this food group have a greater ratio of carbs to calories. 0 g is 0% of your daily recommended limit of carbs for most people.

    Overall Score

    Low

    Alternatives: Premium Chunk White Chicken in Water (Giant Food), Head Cheese, Western Style Beef Sirloin Steak (Trader Joe's)

  • How much cholesterol are in 1 serving?

    For most individuals, 62 milligrams is 20.67% of your recommended limit per day. Compared to foods in the same food group, this specific food has a immoderate quantity of cholesterol. In this case, almost 23 percent of foods in this food group have a greater cholesterol ratio. Similarly, this specific food has less cholesterol than roughly 5 percent of all foods we analyzed. With a cholesterol/calorie ratio of 42.18%, this item has a very high level of cholesterol (it has the same quantity as foods like chicken breast, turkey bacon and egg salad).

    Overall Score

    Very High

    Alternatives: Beef Jerky (Bridgford), Mojoe Bowl (Regular) (Tokyo Joe's), Wasabi Tempura Seaweed Snacks (Trader Joe's)

  • How much fiber are in 1 serving?

    Having a small amount of fiber with a fiber/calorie ratio of 0%, it has the same degree as desserts, rice noodles and champagne. This specific food has a minimum degree of fiber compared to foods in its food group. In this case, at most 0% of other foods in this food group have a lower ratio of fiber to calories. Similarly, at most 0 percent of all foods we analyzed have a lower ratio of fiber to calories. 0 g is 0% of your daily recommended value for a healthy female.

    Overall Score

    Low

    Alternatives: Classic Grilled BBQ Chicken (Healthy Choice), White Chicken Chili with Beans (World Classics), Bistro Selections Salisbury Steak with Mushroom Gravy and Asparagus (Smart Ones)

  • How much protein are in 1 serving?

    Having a premium quantity of protein with a protein/calorie ratio of 65.31%, it contains the same quantity as pinto beans, scallops and sushi. 48% of your daily limit will be met by this specific serving size. This specific food has a very high amt of protein compared to foods in its food group. In this case, within its own food group, this specific food has less protein than around 17 percent of other foods. Likewise, around 5 percent of all foods in our database have a greater protein percentage.

    Overall Score

    Very High

    Alternatives: Mild Chicken Leg (Popeyes Chicken & Biscuits), Smoked Turkey Breast (Winn-Dixie), Natural Hot Genoa Salami (Applegate Farms)

  • How much saturated fat are in 1 serving?

    Having a stiff amount of saturated fat with 8.16 g for every 600 calories, it has the same degree as chocolate milk, goulash and sweet rolls. Compared to foods in the same food group, this item has a fair degree of saturated fat. In this case, within its own food group, this item has less saturated fat than about 49 percent of other foods. Likewise, nearly 62 percent of all foods in our entire system have a lower saturated fat percentage.

    Overall Score

    High

    Alternatives: 96% Fat Free Cooked Ham (Oscar Mayer), Boneless Chicken (Domino's Pizza), Sun-Dried Tomato Turkey Breast (Di Lusso)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this food has a extreme amt of sodium. Here, approximately 82 percent of other foods in this food group have a lower ratio of sodium to calories. Likewise, approximately 92 percent of all foods in our database have a lower sodium/calories ratio. For most people, 828 milligrams is 34.5% of your daily recommended limit of sodium. This food has the same degree of sodium as foods like cottage cheese, american cheese and most seasonings with a sodium/calorie ratio of 563.27%, which is a inordinate amount.

    Overall Score

    Very High

    Alternatives: Naked Chicken Wings (Hooters), Grilled Chicken Buffalitos (Buffalo Wild Wings), Combo (Large Bowl) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    Having a inconsiderable amt of sugar at 0 g for every 600 calories, it is around the same degree as white rice, poached eggs and guacamole. Almost 100 percent of all foods in our database have a greater sugar ratio. Likewise, this item has a inconsiderable quantity of sugar compared to foods in the same food group. Here, around 100 percent of foods in this food group have a greater ratio of sugar to calories. 0 g is 0% of your daily recommended value of sugar for most men and women.

    Overall Score

    Low

    Alternatives: Sauteed Beef (Small) (Noodles & Company), Salami, Pork and Beef Beerwurst, Turkey Cordon Bleu Hearth Baked Dinner (Cosi)