How many calories are in Hautly Cheese Company Hot Pepper Cheese

83Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 83
  • Fat: 7g
  • Carbs: 0g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    83 calories (83 kcal) are in 1 slice - it is equivalent to 1.09 oz goats cheese, 0.23 cups of crumbled feta cheese with garlic and herb, and 22.31 g of mexican blend cheese.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has the same quantity of carbs as foods like muenster cheese, swiss cheese and ground turkey with a carbs/calorie ratio of 0%, which is a miniscule amount. For most people, 0 g is 0% of your recommended limit per day. This food has a meager degree of carbs compared to foods in its food group. Here, merely 0% of other foods in this food group have a lower carbs percentage. Likewise, this item has less carbs than almost 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Monterey Pepper Jack Block Cheese (Meijer), Part Skim Mozzarella Cheese (Sorrento), Mild Cheddar & Monterey Jack Cheese (Kroger)

  • How much cholesterol are in 1 serving?

    7.67% of your daily recommended intake will be filled by this specific serving size. Compared to foods in the same food group (cheese, milk and dairy), this item has a excessive degree of cholesterol. In this case, nearly 11 percent of foods in this food group have a greater cholesterol ratio. Similarly, nearly 90% of all foods among all food groups have a lower cholesterol ratio. With a cholesterol/calorie ratio of 27.71%, this item has a steep level of cholesterol (it has the same amt as foods like blue cheese, croissants and gouda cheese).

    Overall Score

    Very High

    Alternatives: Delights Parfait Lowfat Yogurt - Triple Berry Creme (Yoplait), Light Fat Free Triple Berry Torte Yogurt (Yoplait), Ham and Bean Chili

  • How much fiber are in 1 serving?

    0 g is 0% of your daily recommended consumption for a healthy individual. Having a low amt of fiber with 0 grams for every 200 calories, it contains the same amt as swiss cheese, corned beef and cheeseburgers. This food has a tiny amt of fiber compared to foods in the same food group (cheese, milk and dairy). In this case, within its own food group, this food has less fiber than roughly 100% of other foods. Likewise, this item has less fiber than about 100 percent of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Vanilla Soymilk Plus Fiber (Silk), Peach Summer Fruits Yogurt (Weight Watchers), 50% Light Snack Packs Naturally Aged Vermont Cheddar Cheese (Cabot)

  • How much protein are in 1 serving?

    Having a magnificent amount of protein with 24.1 g per 400 calories, it contains the same amt as toast, crispbread and pine nuts. 5 grams is 10% of your daily recommended consumption for a healthy male. Compared to foods in the same food group, this item has a favorable quantity of protein. In this case, about 43 percent of other foods in this food group have a lower protein/calories ratio. Likewise, this food has less protein than approximately 23 percent of all foods we analyzed.

    Overall Score

    High

    Alternatives: Classic Mozzarella Shredded Cheese (Sargento), Shredded Mozzarella Cheese (Great Value), Light String Cheese

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this specific food has a excessive amount of saturated fat. In this case, almost 96 percent of other foods in this food group have a lower saturated fat/calories ratio. Likewise, this item has less saturated fat than roughly 5% of all foods in our system. With a saturated fat/calorie ratio of 54.22%, this item has a enormous level of saturated fat (it has the same amt as foods like eggnog, cheddar cheese and provolone cheese).

    Overall Score

    Very High

    Alternatives: Vanilla Nonfat Yogurt (Hannaford), Fat Free Skim Milk (Roundy's), Nonfat Strawberry Cheesecake Yogurt (Belfonte)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (cheese, milk and dairy), this food has a extreme amt of sodium. In this case, around 17 percent of foods in this food group have a greater ratio of sodium to calories. Likewise, almost 81 percent of all foods we analyzed have a lower ratio of sodium to calories. 10.96% of your recommended limit per day of sodium will be achieved by this specific serving size. Having a enormous degree of sodium with a sodium/calorie ratio of 316.87%, it is around the same amount as barbecue sauce, sausages and sun-dried tomatoes.

    Overall Score

    Very High

    Alternatives: Provolone Cheese (Cache Valley), Provolone Cheese, Whole Milk with Vitamin D (Laura Lynn)

  • How much sugars are in 1 serving?

    0% of your daily recommended consumption will be filled by 1 serving. With 0 g for every 200 calories, this food has a minute level of sugar (it has the same amt as foods like parmesan cheese, fried eggs and fried chicken). Compared to foods in the same food group, this food has a trivial quantity of sugar. Here, at most 0 percent of other foods in this food group have a lower sugar/calories ratio. Similarly, merely 0% of all foods in our entire database have a lower sugar ratio.

    Overall Score

    Low

    Alternatives: Havarti Cheese (Castle Wood Reserve), Part Skim Mozzarella Cheese (Kraft), Snack'n Cheese to Go! Co-Jack Natural Cheese (Land O'Lakes)