How many calories are in Hot Pepper Jelly (Recipe)

88Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 88
  • Fat: 0g
  • Carbs: 22.5g
  • Protein: 0.1g

This recipe serves 48 people.

Ingredient Serving Size Servings
Bell Peppers - Raw 1 cup sliced 2.5
Bell Peppers - Raw 1 cup sliced 1.25
Jalapeno Peppers - Cooked 1 cup 0.25
Pectin (Dry Mix, Unsweetened) 1 package (1.75 oz) 1.0
White Sugar (Granulated or Lump) 1 cup 5.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    88 calories (0 kilojoules) are in 1 serving - it is the same (calorie-wise) to 1.96 tbsp raspberry preserves, 0.88 tbsp tahini, and 0.23 cups of plain dessert sauce.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    This recipe has the same degree of cholesterol as foods like peaches, flour and fruit cocktail with a cholesterol/calorie ratio of 0%, which is a meager amount. Compared to foods in its food group, this recipe has a minimum amount of cholesterol. Here, merely 0 percent of other foods in this food group have a lower cholesterol ratio. Similarly, approximately 100 percent of all foods among all food groups have a greater cholesterol/calories ratio. 0% of your recommended limit per day will be fulfilled by a serving of this recipe.

    Overall Score

    Low

    Alternatives: Organic Shoyu (San-J), Health Balls II, Sugar Salad

  • How much saturated fat are in 1 serving?

    This recipe has a meager amount of saturated fat compared to foods in its food group. In this case, within its own food group, this recipe has less saturated fat than nearly 100% of other foods. Similarly, just 0% of all foods in our database have a lower saturated fat ratio. Having a small amount of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amt as barbecue sauce, octopus and pears.

    Overall Score

    Low

    Alternatives: Meyer Lemon Vinaigrette (Half) (Panera Bread), Mango Habanera Sauce (Buffalo Wild Wings), Blackberry Pomegranate Fruit Spread (Santa Cruz Organic)

  • How much sodium are in 1 serving?

    3 mg is 0.12% of your recommended limit per day for a healthy female. At 6.82 mg per 200 calories, this recipe has a meager level of sodium (it has the same amount as foods like honey, fish oil and vodka). Compared to foods in the same food group, this recipe has a ordinary quantity of sodium. Here, approximately 88 percent of foods in this food group have a greater sodium/calories ratio. Likewise, this recipe has less sodium than roughly 93 percent of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Jams, Preserves, Marmalades (Low Sugar), Grand Marnier Fudge Sauce (The Silver Palate), Wok Oil (House of Tsang)

  • How much protein are in 1 serving?

    For a healthy male, 0.1 g is 0.2% of your daily recommended value. Having a mild amount of protein with a protein/calorie ratio of 0.45%, it contains the same quantity as apple cider, relish and gum. This recipe has less protein than almost 88% of all foods in our entire database. Yet, compared to foods in its food group, this recipe has a solid degree of protein. Here, about 54 percent of other foods in this food group have a lower ratio of protein to calories.

    Overall Score

    Modest

    Alternatives: Soy Sauce Pack (Southern Tsunami Sushi Bar), Soya Sauce (VH Sauces), Less Sodium Soy Sauce (Kikkoman)

  • How much fiber are in 1 serving?

    For most men and women, 0.3 g is 1.2% of your daily recommended value. Compared to foods in the same food group, this recipe has a outstanding degree of fiber. In this case, almost 66 percent of other foods in this food group have a lower fiber percentage. In the same way, about 64 percent of all foods in our entire system have a greater fiber/calories percentage. With a fiber/calorie ratio of 0.34%, this recipe has a favorable level of fiber (it has the same degree as foods like olives, licorice and chicken nuggets).

    Overall Score

    Moderate

    Alternatives: Tomato, Onion & Garlic Pasta Sauce (Hy-Vee), Better n' Peanut Butter (Wonder Natural Foods), No Salt Added Tomato Sauce (Great Value)

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this recipe has a enormous amount of carbs. In this case, approximately 12 percent of foods in this food group have a greater carbs/calories ratio. Likewise, around 5 percent of all foods in our entire database have a greater carbs ratio. For most people, 22.5 g is 7.5% of your daily recommended consumption. Having a enormous quantity of carbs with a carbs/calorie ratio of 102.27%, it has the same degree as peaches, melons and fruit.

    Overall Score

    Very High

    Alternatives: Evening Primrose Oil (Henry's Farmers Market), Mayonnaise (Bama), Mayonnaise (Perkins Restaurant)

  • How much sugars are in 1 serving?

    21.3 grams is 53.25% of your daily recommended value of sugar for a healthy female. This recipe has the same amt of sugar as foods like pickles, bananas and sauerkraut at 96.82 grams per 400 calories, which is a extreme amount. Compared to foods in the same food group, this recipe has a steep degree of sugar. Here, roughly 95% of other foods in this food group have a lower sugar ratio. Likewise, this recipe has less sugar than roughly 5% of all foods in our system.

    Overall Score

    Very High

    Alternatives: Light Parmesan Alfredo Cheese Creations Sauce (Ragu), Alfredo Sauce (Great Value), Buttery Best Spread (Wendy's)