How many calories are in Unico Hot Pepper Rings

10Calories

Per Serving

Number of Calories: Based on 15 rings serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 2g
  • Protein: 0.2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    10 calories are in 15 rings - it is equivalent to 0.32 medium bell peppers (raw), 13.16 g of creamed celery, and 0.38 cups tomatoes (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a stiff quantity of carbs with a carbs/calorie ratio of 80%, it is around the same degree as lettuce, bagels and most seasonings. 0.67% of your recommended limit per day will be fulfilled by this specific serving size. This item has a reasonable degree of carbs compared to foods in its food group. In this case, nearly 44% of foods in this food group have a greater ratio of carbs to calories. In the same way, this food has less carbs than almost 22 percent of all foods in our entire database.

    Overall Score

    High

    Alternatives: Jalapenos (Five Guys), Jalapenos (Pepperjax Grill), Garlic Stuffed Olives in Olive Oil with Peppercorns, Red Peppers and Rosemary (The Silver Palate)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended value will be filled by this food/serving size. This food has the same quantity of cholesterol as foods like barbecue sauce, pasta salad and gluten free breads with a cholesterol/calorie ratio of 0%, which is a minute amount. Compared to foods in the same food group, this specific food has a small amount of cholesterol. Here, at most 0 percent of other foods in this food group have a lower cholesterol/calories percentage. In the same way, about 100% of all foods among all food groups have a greater cholesterol percentage.

    Overall Score

    Low

    Alternatives: Pineapple Salsa, Brussels Sprouts (Pictsweet), Sweet N Sour Beans

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this item has a massive degree of fiber. Here, around 85% of other foods in this food group have a lower fiber/calories ratio. Likewise, roughly 95 percent of all foods in our database have a lower fiber/calories ratio. Having a whopping amount of fiber with a fiber/calorie ratio of 10%, it has the same quantity as mixed vegetables, cantaloupe and grapefruits. For most people, 1 g is 4% of your daily recommended consumption.

    Overall Score

    Very High

    Alternatives: Cauliflower Florets (Westpac), Frozen Edamame - Organic Soybeans in Pods (Seapoint Farms), Organic Crushed Tomatoes (No Salt Added) (Eden Foods)

  • How much protein are in 1 serving?

    This specific food has the same amount of protein as foods like taco shells, soft serve ice creams and mangos containing 12 g per 600 calories, which is a good amount. Compared to foods in the same food group, this item has a decent degree of protein. In this case, almost 22 percent of other foods in this food group have a lower protein/calories percentage. Similarly, roughly 65 percent of all foods among all food groups have a greater protein/calories percentage. For a healthy female, 0.2 g is 0.4% of your recommended limit per day of protein.

    Overall Score

    Moderate

    Alternatives: Broccoli & Carrots (Eat Smart), Button Mushrooms (America's Choice), Pennsylvania Dutchman Sliced Mushrooms (Giorgio)

  • How much sodium are in 1 serving?

    Having a inordinate amount of sodium with a sodium/calorie ratio of 2800%, it contains the same amt as noodle soup, egg salad and vinaigrette. Roughly 5% of all foods in our database have a greater sodium/calories percentage. Likewise, compared to foods in the same food group, this food has a excessive quantity of sodium. In this case, within its own food group, this food has less sodium than nearly 5% of other foods. For a healthy individual, 280 milligrams is 11.67% of your daily recommended consumption.

    Overall Score

    Very High

    Alternatives: Organic Baby Romaine (Nature's Promise), Japanese Eggplant (Frieda's), Valley Fresh Steamers Niblets Corn (Green Giant)

  • How much sugars are in 1 serving?

    For a healthy individual, 1 g is 2.5% of your daily recommended consumption of sugar. This item has a immoderate quantity of sugar compared to foods in the same food group. Here, almost 28 percent of foods in this food group have a greater ratio of sugar to calories. In the same way, this specific food has less sugar than almost 22% of all foods in our system. With a sugar/calorie ratio of 40%, this specific food has a immoderate level of sugar (it has the same degree as foods like coleslaw, okra and granola bars).

    Overall Score

    High

    Alternatives: Sliced Black Olives (Food Club), Spicy Corn Sticks (Jack in the Box), Sliced Mushrooms (Canned) (Western Family)