How many carbs are in Hot Pepper Sauce - A Trinidadian Staple (Recipe)

7Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 7
  • Fat: 0.4g
  • Carbs: 0.7g
  • Protein: 0.2g

This recipe serves 100 people.

Ingredient Serving Size Servings
Dried European Chestnuts (Peeled) 100 g 0.01
Onions - Cooked 1 slice, medium 1.0
Young Green Onions 1 small 3.0
Garlic 1 clove 2.0
Vinegar 1 cup 1.5
Vegetable Oil 1 tbsp 2.0
Salted Butter 1 tbsp 1.0
Curry Powder 1 tsp 1.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    7 calories are in 1 serving - it has around the same amt of calories as 0.05 oz flaxseed seeds, 1.07 g of dried hickorynuts, and 1.16 g of honey roasted walnuts.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This recipe has less carbs than nearly 66 percent of all foods in our entire database. On the other hand, this recipe has a excessive degree of carbs compared to foods in its food group. Here, roughly 13 percent of foods in this food group have a greater carbs ratio. This recipe has the same degree of carbs as foods like pepperoni pizza, garden salad and pizza with a carbs/calorie ratio of 40%, which is a fair amount. 0.7 g is 0.23% of your daily recommended consumption for a healthy female.

    Overall Score

    Moderate

    Alternatives: Roasted Salted Pumpkin Seeds (Valued Naturals), Walnut Halves & Pieces (Cub Foods), Walnuts (Kirkland Signature)

  • How much cholesterol are in 1 serving?

    Having a insubstantial quantity of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same degree as raisin bread, apple cider and dates. 0% of your daily limit of cholesterol will be achieved by this recipe. Compared to foods in the same food group, this recipe has a limited amount of cholesterol. In this case, nearly 100% of foods in this food group have a greater cholesterol ratio. Likewise, around 100% of all foods in our system have a greater cholesterol/calories ratio.

    Overall Score

    Low

    Alternatives: Bahama Mama II, Pecan Halves (Berkley & Jensen), Kiwi Fruit Salsa

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this recipe has a serviceable quantity of fiber. Here, around 52 percent of foods in this food group have a greater fiber/calories ratio. In the same way, this recipe has less fiber than almost 28 percent of all foods in our system. 0.4% of your daily recommended intake will be filled by a serving of this recipe. Having an above average quantity of fiber with a fiber/calorie ratio of 1.43%, it is around the same quantity as raisin bread, lo mein and litchis.

    Overall Score

    High

    Alternatives: Cinnamon Roast Almonds (Emerald), Organic Golden Flax Seeds (Arrowhead Mills), Smoked Almonds (Planters)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this recipe has a fair degree of protein. In this case, approximately 66% of foods in this food group have a greater ratio of protein to calories. In the same way, this recipe has less protein than nearly 57% of all foods in our entire database. 0.2 g is 0.4% of your DRV (Daily Recommended Value) for a healthy person. Having a favorable amt of protein with a protein/calorie ratio of 11.43%, it is around the same degree as macadamia nuts, avocados and teriyaki sauce.

    Overall Score

    Moderate

    Alternatives: Low Carb Flavored Meringue Cookies, Slow Cooker Turkey Cheeseburger Chili, Shelled Hemp Seed (Manitoba Harvest)

  • How much saturated fat are in 1 serving?

    Nearly 100 percent of all foods in our database have a greater saturated fat percentage. In the same way, this recipe has a small amt of saturated fat compared to foods in its food group. Here, only 0 percent of other foods in this food group have a lower ratio of saturated fat to calories. This recipe has the same amt of saturated fat as foods like marshmallows, lettuce and radishes at 0 g per 100 calories, which is a minute amount.

    Overall Score

    Low

    Alternatives: Circus Peanuts (America's Choice), Lemony Green Beans with Walnuts and Thyme, Cinnamon Gelatin Salad

  • How much sodium are in 1 serving?

    70 mg is 2.92% of your daily recommended intake of sodium for a healthy person. Compared to foods in the same food group, this recipe has a high quantity of sodium. Here, roughly 95 percent of other foods in this food group have a lower ratio of sodium to calories. In the same way, this recipe has less sodium than nearly 5% of all foods in our entire database. Having a very high degree of sodium containing 4000 milligrams for every 400 calories, it has the same quantity as bologna, seafood and most seasonings.

    Overall Score

    Very High

    Alternatives: Organic Walnut Halves & Pieces (365), Woolworths Almond Kernels, Chopped Walnuts (Diamond of California)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 22.86%, this recipe has a moderate-high level of sugar (it has the same amt as foods like organic milk, ice cream cones and apple pie). 1% of your DRV (Daily Recommended Value) will be achieved by a serving of this recipe. This recipe has a very high degree of sugar compared to foods in its food group. Here, around 89% of other foods in this food group have a lower sugar/calories ratio. Similarly, this recipe has less sugar than about 35% of all foods in our database.

    Overall Score

    High

    Alternatives: Sprouted Sunflower Seeds (Go Raw), Walnut Halves & Pieces (Ralphs), Pistachios (Lance)